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  • Kick Rocks…

    By, Crystal S. Kauffman Are you tired of everyone voicing their opinion about how you should live your life? Do they constantly jump to conclusions about every aspect of your life, yet they don’t call or come by your home? These foolish people assume that you waste your money on foolish things, instead of paying…

  • Never Allow A Grudge To Win…

    By, Crystal S. Kauffman Holding grudges can tear families apart for years. However, all a family can do is try to make amends and ask for forgiveness. Unfortunately, the other family member must want to bury the hatchet as well. If the other person does not want to let go of the past, then you…

  • Keep Your Bullshit Away From Me…

    By, Crystal S. Kauffman Do you get tired of competing with bullshit in other people’s head? Have they unfairly judged you, even though they don’t communicate or hang out with you? If so, tell that person to leave their bullshit right where they found it…in their own head! You don’t have time to reassure someone…

  • You Will Beat This…

    By, Crystal S. Kauffman You are going to get through the withdrawals and the cravings that haunt you, by admitting that you are powerless without God or your higher power. Admitting that you are weak against this battle will actually make you stronger. The battle against your old self and your new self is a…

  • Be True To Yourself!

    By, Crystal S Kauffman Never allow someone to tear you down or talk down to you, due to the mistakes you have made in the past or even recently. If you have tried to make amends, then you have done your part and you must let the situation go. Nothing you will do can change…

  • Mental Health and the Thoughtless Words People Say

    By, Crystal S Kauffman Do you ever get really upset with people who say thoughtless things when you are dealing with a mental illness symptoms like anxiety or mood changes? Sometimes, people mean well, but they end up hurting you with their own opinions which are not always factually based. For example, if you suffer…

  • You Can be Redeemed!

    By, Crystal S Kauffman Are you struggling with guilt because of your past addictions? Do you feel like after all you did that no one can honestly love or care about you? Well, no matter how far you were ensnared in addiction, you can be redeemed but you must try to make amends to those…

  • One Moment at a Time…

    By, Crystal S. Kauffman In recovery, I hear everyone say take it “One Day at a Time”, but the truth is that you must make it through each moment first. There are 60 minutes within an hour and you must make it through 24 hours each day. My personal belief is that you must make…

  • Celebrate Your Sobriety

    By, Crystal S. Kauffman Becoming sober is a difficult thing for a person who is living with and feeding their addition. Some people count the days and months that they have been in recovery. Be proud of making it to recovery, because many actually don’t make it to getting sober. You should celebrate you recovery…

  • Changing Your Inner Circle

    By, Crystal S. Kauffman Are you living with an addictive personality, but you are sober right now? If so, then you need to change some keys things in your life right now! Separate yourself from everyone that will help feed your addiction, as well as anyone who chooses to use drugs themselves. Chase your sobriety…

  • Escaping Depression’s Brutal Snare

    By, Crystal S. Kauffman It is normal to feel down or sad at times, because we are human and we are filled with a range of different emotions. Some common emotions we feel are love, anger, happiness , sadness, loneliness, hopeless, fear, shame, pride, and jealousy. However, actual depression is completely different, since it doesn’t…

  • Change is Hard, But it is Necessary!

    By, Crystal S. Kauffman Many times in your life, you will need to evaluate the people who are in your life and their actual value to your life. You will need to ask yourself some important questions about their true character, before you hang out with them for even a moment.Remember, cut ties with any…

  • Change Your Future

    Starting over elsewhere may be exactly what you need to get out of the rut you seem to be stuck in lately. Sometimes, just going where someone doesn’t know your past mistakes can help you heal more than therapy. Trying to live with everyone’s constant judgement can weigh you down with guilt over your past…

  • Don’t Ring That Bell

    My Uncle once told me that, “Sometimes our words ring a bell when we speak them out loud!” An unbearable amount of pain can come from someone words, especially when they can literally cut a person’s heart to pieces. Sometimes, people are dealing with things that you may not know about, so be kind when…

  • Spotting Toxic Friends

    Whenever you are making new friends, you should begin to evaluate whether they are toxic to your life or not. So, with that said, instead of talking to everyone around you, just sit back and observe people. You will learn more about a person when you stay quiet and let them talk. Whenever you are…

  • Are You At Rock Bottom?

    Well, you have finally managed to hit what many people call,“hitting rock bottom”. This stage or point in life is when you lose everything and everyone you know due to bad choices. Most of the time the series of bad choices is associated with addiction to drugs, alcohol, and mental disorders, and chronic diseases has…

  • On The Road to Recovery

    Ok, everything you; once loved or cared about is gone! Are you going to lay in bed and cry, while the rest of the world moves on without you? Sometimes, through our bad choices in life we become toxic to others and they decide to remove themselves from our lives to save their own sanity,…

  • Never Give Up

    First let me say this, a lot of people have been on this road way before you came on. Ever taken some time out to look at their lives and try to see the similarities you share? Just for a second forget about the fact that they battled with their own addiction just like you.…

  • Home

  • Tidbit and Dobby

    My babies are growing up so fast! Enjoy my latest picture of my furbabies. Have a nice day, Crystal S. Amon

  • Find Your Power

    Let’s be honest. It’s hard. It really is hard. That feeling of being submerged under water for so long yet you want out. It’s not easy. Nobody said it would be easy. There isn’t anything you can be told that would actually make a difference to you, unless you decide to effect a turn around…

  • Make Time for Yourself

    When was the last time you connected with your essence? When was the last time you actually connected to your core? Don’t feel let down if it’s been a while. Life gets busy and you need to know what you an to keep alive. So you shouldn’t feel let down that you haven’t really had…

  • Been Awhile

    Life got busier for me lately. Sorry I haven’t been writing, but I thought I would drop by and say hi to my friends and followers. I am still struggling with depression as many do. However, I’m doing great on the plan made by my psychiatrist and the medicines are helping. Looking back on my…

  • Change is Beautiful!

    Changing your life after a major medical event like a heart attack or cancer treatment can be stressful at first. However, remember that you are not going to change overnight, so don’t put so much pressure on yourself. As you begin to implement these new changes, try to keep yourself as your mind busy doing…

  • Don’t Be Afraid to Smile Again

    By, Crystal S. Kauffman Sometimes, your past mistakes will cause you to feel guilty and depressed, even though you have changed your life. However, you have a undeniable right to smile again, regardless what anyone else thinks or says. As long as you are trying to make amends and stay on the right path, even…

  • One Day….

  • Falling in Love

    Why don’t you build up your future wife? Never tell her you will walk out her life?  Any moment you disagree or get mad? Never intentionally make her feel bad.  She is nothing important and it shows, The daily comments hurt and you know. Help her achieve a better way,  Instead of just walking away.…

  • New Glasses

  • It’s Not the Situation, But How You React That Matters

    By, Crystal S. Kauffman Many times people will take you wrong whether over texting or even face to face, because of how they perceive what you are saying. Unfortunately, you can’t change the way someone reacts to your communications or actions. You can control how you react to anything that they say to you or…

  • Find Your True Purpose

    By, Crystal S. Amon Never expect someone to tell you your true purpose in life, because it will never be that simple to find out what you were meant to do or be. It will take a lot of soul-searching to find out what brings out your own desires or passions. Follow things that inspire…

  • Goodbye Yesterday

    I’m not scared of you anymore today, Instead I’m proud of my yesterdays. Made it through your mental pain, The guilt still covers my name. Staying loyal cost me my sound mind, You were so damn hateful and unkind. Words of anger filled your lying mouth,  While left me and ran from the south. One…

  • Our New Additions to Our Family.

    Wicca the cockatiel and Onyx theming Rex bunny are new to our family. I love animals and we enjoy having them around as well as playing with them. They both are still babies, but Wicca is trained and loves hanging out with me everyday. We play about 4 hours a day, during which time I…

  • My Girl

  • Collect Something Special

    Do you collect something special each month that you stay sober? If so, please share in the comments what your collecting and why? Honestly, I would love to know about your own collections and possible gifts you reward yourself with for staying sober. My Collection Plus, I also collect dragons as well since I adore…

  • Buy My Books

  • Miss You Mom

    Today, I am a mess due to finally allowing myself to grieve. I miss calling you and you calling me as well. I want to stop by and see you but your not there anyone. I hope your dancing in heaving, but remember to say hi to everyone else too. I miss them so much…

  • Tidbit hiding

  • My Tree

  • Truth

  • Use Rover Coupon to Get $20 Off

    Please use this coupon for a discount of $20 off you first booking with me on Rover.com. Local pet owners only in Jacksonville Florida and surrounding areas. Looking for a dog sitter or walker? Use code “CRYSTK12403” to get $20 off your first booking with me on Rover: https://www.rover.com/sit/crystk12403 Thanks for stopping by, Crystal

  • Holiday Spots Are Open

    Book Now to reserve a spot with Crystal! Available services locally in Jacksonville Florida and surrounding areas. Pet sitting Doggie Daycare Dog walking Drop in visits House Sitting Crystal now has several spots open this holiday season. She has several references upon request. (Call or Text) Crystal 9044765622 to reserve your spot today for any…

  • Rewriting My First Novel

    I am rewriting and rewriting my first novel, Ana’s Stand. As well as, writing the rough draft of my dragon story. I hope to have both books out this coming year. I hope that you will follow my progress. Dragon Story… 33,000 words Rewriting Ana’s Stand under new title!My editor has it! Yay! Thank you…

  • Tasty Shepherd’s Pie Recipe

    Ingredients Needed: 2lbs Lean Ground Beef or Turkey 3 Packages of Different Flavored Idahoan Instant Mashed Potatoes ½ Mexican Cheese Package ½ Sharp Cheddar Cheese Preheat the oven to 350 degrees “Princess Crystal Says” Brown the ground beef or turkey in a large skillet or pot and season to taste with your favorite seasonings. Drain…

  • My Babygirl, Tidbit

    Thanks for stopping by, Crystal Check out my books of poetry and my collection of children short stories.

  • Saving $150 on My Lights

    This month, I saved $150 on my lights by using simple, yet easy ideas that I incorporated into my routine every morning. I was spending $300 a month on my lights before August 2021, but in August I saved $150. I keep off the lights during the day and open my blinds instead, which allows…

  • Simple Energy Saving Ideas

    By, Crystal S. Kauffman-Amon If you’re anything like me, you are struggling just to pay your light bill this month as the energy price goes up during these hot months. After dealing with a car repair and other financial setbacks I began looking for ways to reduce my light bill immediately, as I can see…

  • Four Generations

    Did Not Know I was so blessed to take this picture with my grandma, mom, and my daughter. May my love ones watch over me and may my daughter have a Happy Birthday!

  • Dragon Art

    Loverly dragon art

  • Becoming Dragon Strong

    My own personal journey with aggressive experimental cervical cancer treatment in 2003 initially caused the disability with my legs and back. Since then, treatment saved my life, yet I have been experiencing chronic pain and a balance issue. Also, I have Neuropathy in my feet, which has caused falls and has caused me to break…

  • Facing My New Normal

    Losing my twin brother, Thomas in Feb. 2021, broke my heart in two. However, I have to be honest in my heart I knew I was fighting for him to get Compassionate Release to die free from his prison cell. He spent 15 years after getting caught in Florida selling 10 oxycodone and refusing to…

  • My Accident and Heartbreaking Loss

    Today, it has been an entire month, since I broke my leg in a serious fall on Feb 28, 2021. My original disability involves difficulty walking, which ended up being the actual reason that I broke my right leg. Suddenly, I lost my ability to drive and my job which was delivering orders and food…

  • Today is Year 18!!!

    Today, makes 18 years since I survived cancer and I celebrate each year because I know personally that if the experimental treatment failed. Honestly, I would not be here to type this blog tonight and I would not be living with a ton of survivor’s guilt. Almost my entire family was killed by some form…

  • My Choices Affect My Story

    Written by, Crystal S. Kauffman-Amon Everything in your life comes down to the decisions that you have made so far, but your story may sound terrible due to terrible choices. My choices were not always bad, but when I made bad decisions it showed in every relationship I was in. Family and friends knew I…

  • Beating the Blues…(Devotional)

    Written By, Crystal S. Kauffman Do you ever feel like you are alone, when you are in the midst of life’s storm? Do you ever wonder where God is, as the bricks of life start to crumble around you? It is natural to get angry or afraid, but you don’t have to let it consume…

  • Shaken, Not Stirred!

    Written By, Crystal S. Kauffman How many times have you had your entire world shaken up by someone you love and trusted? No one knows exactly how this type of emotional pain and utter betrayal actually affects your life. They will say they do, but they don’t feel what you feel or how profoundly this…

  • Forgiving Yourself and Others (A Devotional)

    Written By, Crystal S Kauffman Have you struggled with forgiving someone, who has hurt you or abused you? Do you find yourself thinking about it a lot lately? If so, this is normal to feel, whenever someone you trust has intentionally hurt you. However, you must find a way to give your hurt and pain…

  • Beat the Holiday Blues

    By, Crystal S. Kauffman You may find yourself becoming depressed around the holiday season, especially when you have no family to spend time with on those special days. Honestly, it is hard to face or even celebrate the holidays, after losing a loved one throughout the past year to illness or even incarceration. This can…

  • Learning to Accept That You Were Blindsided

    By, Crystal S. Kauffman Unfortunately, being completely blindsided by someone you trusted to follow what you have agreed upon However, they have chosen withhold crucial information from you that you actually needed to know. This is one of the things that will cause you to feel betrayed. Especially, when you never saw this type of…

  • Time to Reprogram Your Mind

    By, Crystal S. Kauffman, Staff Writer You must learn to reprogram your mind, whenever you are fighting to regain control of your life from active addiction. You must remember that you always attract the same energy that you give off to other people. If you are a negative person, then you will magnetically attract negative…

  • When Life Rains on You, Find the Rainbow

    By, Crystal S. Kauffman Sometimes, life can seem like it does nothing but rain on you, whether it is your finances or your health. It will seem like a damn hurricane is brewing and your holding on for dear life. However, look past the blinding rain and you will see a beautiful rainbow forming in…

  • Don’t Bleed On Your Loved Ones

      By, Crystal S. Kauffman Don’t hurt others, just because someone hurt you in the past and you are still in emotional pain. Take time to heal yourself, so you can be emotionally available for the people who are in your life. Sometimes, we carry our emotional baggage into new relationships and friendships. This causes…

  • Beating the Blues…  

    By, Crystal S. Kauffman Do you ever feel like you are alone, when you are in the midst of life’s storm? Do you ever wonder where God is, as the bricks of life start to crumble around you? It is natural to get angry or afraid, but you don’t have to let it consume your…

  • Stop Worrying and Count Each Blessing

    By, Crystal S. Kauffman Are you constantly worrying about everything so much that you are now dealing with anxiety, which has required medications to stay calm? Does the medication make you feel off your game, which makes you doubt yourself in your career? It is easy for others to say stop worrying, because they are…

  • Caution: An Organized Life is Ahead!

    By, Crystal S. Kaufman In recovery programs, you will learn more about building a solid structure in your daily routine. Most people feel less anxiety whenever they are following a strict routine, which details exactly what they do each and every day. However, some patients like to wait and see what happens, but that is…

  • This is Personal, Please Read and Pray…Maybe Help?

    To All My Friends, I need my friends and prayer warriors to help me lift up my spiritual mentor aka “Preacherman” Rev. Danny Williams Sr. and his Wife “Mama” Michelle Williams in continuous prayer. Both Danny and Michelle were admitted to the hospital for serious medical issues and are both having appropriate test ran to…

  • Spread Positive Seeds

    By, Crystal S. Kauffman-Amon Sometimes, when I meet a person for the first time, I literally will have to get away from this person as fast as I can. I can just feel their negative energy pouring off of them before they even say a word to me. Immediately, these negative people will have this…

  • The Final Choice Is Yours

    By, Crystal S. Kauffman  Are you struggling with thoughts of using drugs, while you are in recovery? Do you really believe that you can do it one and lay it down again? Did you know can be clean for several years and still struggle with thoughts of using the drug of your choice? Honestly, as a recovering addict you cannot just walk away after using…

  • Know Your Worth

    By, Crystal S. Kauffman Watch how you allow people in your life to treat you, because you are teaching them the ways you accept being treated. If a person uses harsh words with you and you allow it, then they will continue to speak to you in this manner. You show people exactly what is…

  • Take A Break

    By, Crystal S. Kauffman Sometimes, you just need a break from your life, whenever certain things become overwhelming for you. Honestly, you may need to de-stress for a few days on a vacation or rest for several weeks. A vacation from your everyday routine like work and home may actually help bring your anxiety level…

  • I AM Broken; Not Toxic!

    I am still trying to heal from an enormous amount of pain that no one should have to endure in life. No one sees the invisible disgusting scars that rid my soul, which I see every day in the mirror. I can never explain how destroyed I am, by the certain vile people who abused…

  • Are Your Excuses Holding You Back?

    Sometimes, you hold yourself back from experiencing something exciting or new in your life, because you become resistant to change. Unfortunately, you hide behind your long list of excuses, which you have created to protect yourself from what you think may be a painful or bad experience. You choose to stay home, instead of making…

  • My Mom Needs Me, But I Need Help With Transportation

  • No Matter What…Love Yourself!

    So many times, people call you selfish or greedy when you try to look out for yourself. However, the first step to loving yourself is finally learning to think about yourself and your needs above all others. Anyone who is above the age of eighteen can look out for themselves. Everybody wants something from you…

  • Create a Blessing’s Jar

    A blessing’s jar is a neat little way to remind yourself of the many daily blessings that you have received each day. This is a unique way to count your blessings, as you add little pieces of paper to a jar that have your blessing written on it. All you need for this project is…

  • Living My Dream

    Having my own place means so much to me, because I struggled and worked hard to make this happen for me. I chose to pet sit and work with my wonderful clients for months while renting a room with a friend. I worked day and night, in order to build myself back up by accomplishing…

  • Game Changer

    Wow…moving sucks a. Not again ever! But, here’s some pic’s of my new place. Yep! It’s an RV and yep it is small but hey easy to clean and perfect for me.  I totally love my landlord and he likes my brain…bonus! The dogs love it! I have Lulu! I am peaceful tonight and loving…

  • Mental Health: The Untreatables and How to Support Us

    For those of us with untreatable mental health issues one of the biggest problems we face is our friends and family meaning well and wanting to help but not really understanding. I want to give you some insight from my first hand experience with being mentally ill and chronically misunderstood. First, just because we put…

  • My Business Logo

  • Breaking the Stigma

    Written by, Alexis A. Walker, Guest Blogger I want to talk about something that is not exactly an easy subject for me. And it is something that holistic health and herbal medicine is helping with because nothing else has. I have multiple mental disorders. Borderline personality disorder, bipolar II with psychotic tendencies, binge eating disorder,…

  • “Your Heart” Needs You

    Time has moved on without you here, The world didn’t stop, as I shed a tear. Every day your memory floods my head, As I remember every little thing you said.   Pictures of you race in my mind, Your memory is all that is left behind. Hold me tight as I reach for the…

  • I Miss My Friend

    Today, I found myself thinking about you. I miss you Mr. Perry and my group of friends at mom’s old nursing home. I will need to get by there and see you all soon. I love ya and pray for ya’ll everyday.

  • Help Me Bring Christmas Cheer to Nursing Home Patients

    Dear Friends…Please Read This Post! Hey everyone, I am currently collecting items to bless the lives of the patients at my mom’s nursing home. I will have a general need for fleece throw blankets and dollar figurines. Just something that lets patients know that someone cares about them, especially those who don’t have regular visits.…

  • Little Reminders Of Your Love

    Today, was one of the hardest for me to get through in a long time. I posted this originally on my personal Facebook wall and I felt like blogging this too. I have added more to my story on the blog. I want to share something very personal with you…My reader! Missing My Papa Basically,…

  • Creating Your Own Writing Space

    Are you thinking about joining the freelance writing world, whether you choose to publish and submit your completed work online or offline?  If so, begin by finding and creating a small office area, which will allow you to enter the magical world of freelance writing. You must develop several social media profiles like Facebook or…

  • How to Build a Freelance Writing Career

    Are you a new and struggling freelance writer, who is looking for a way to make a living with your creative talent? Do you have a computer with a word processing program, a smart phone, and access to the internet? Have you already created a portfolio online and offline, in order to send to or…

  • Women are Changing Society’s View Daily

    Many of today’s women are sassy, educated, and beautifully broken emotionally from failed relationships. These women are tired of the selfish men, who want the women to stroke and feed their ego, but will not ever respect them because they are a woman. Some women have chosen to never to marry again or at all,…

  • Walking the Plank!

    Do you ever feel like you are walking on an old wooden plank like the ones you have seen in pirate movies? Have you felt like you have been forced to continue walking on the rickety piece of wood? Especially, when you know that one more step will cause you to plunge into the black…

  • Pull Up Your Big Girl Panties

    Facing change is always difficult and uncomfortable, because of the fear of not knowing how the changes will actually affect your immediate future. However, sometimes you are excited about having the chance to experience something new in you life or to be shown a different way of life than you have previously known. These changes…

  • STOP…Just Breathe!

    Do you ever feel like “your entire world” is sitting on the top of your shoulders and every person in your life from the youngest to the oldest is depending on you to help each one in different ways? Your family needs you to keep a roof over their head, as well as provide food…

  • Intent-sive Nature?

    What Is The Meaning Behind Healing Jewelry by Lyn Lomasi at Intent-sive Nature? by Lyn Lomasi; Co-owner of Brand Shamans & Write W.A.V.E. Media I’m Lyn Lomasi and among many ventures, I create healing jewelry in our family healing, hobby, & arts store, Intent-sive Nature. What qualifies me and what’s the meaning behind my healing…

  • #SPEAKLIFE

    Did you know that you have power in what you say about yourself and others? Believe it or not, you can speak things into exsistence. The Bible clearly states, “That there is life death in the power of the tounge,” Proverbs 18:21 So, next time you talking to someone. Be kind and compassionate. They may…

  • So You’re a Warrior?

    Now what do you do with that statement? You have beaten your obstacle, and your someone’s actually says,” You’re a Warrior. Be proud!” Proud of what? You are now a survivor and your whole life changes again, because you learn what friends and family are toxic. Unfortunately, many people will resent your lifestyle change which…

  • Night Demons

    Another round of nightmares that only I will see, These demons are clawing inside of me. Pain is indescribable and no one really cares, I scream your name every night, but you’re never there. Reaching for the comfort that only you can provide, In your arms is where I choose to hide. Only your voice…

  • Free Wigs for Cancer Patients

    Did you know that most cancer patients have experienced some form of embarrassing hair loss? These patients have suffered and endured so much, in order to treat the cancer that is growing inside their body. The treatment plan that cancer patients are forced to endure is saving the patient’s lives, but the side effects of…

  • Is There a Serial Killer Targeting the Transgender Community?

    By, Crystal S. Kauffman Jacksonville, FL– The local transgender community believes that a possible serial killer is targeting them. According to Swartz, A. (2018), on June 24, 2018, the third black transgender woman was found with multiple gunshot wounds. The EMT’s pronounced the victim dead at the local motel where their body was found. There…

  • My Story: I am a Chronic Pain Warrior

    Over a month ago, I was using a walker for balance when walking any long distances and to sit on when I got winded while walking which usually meant around five to seven steps due to the pain. I still use I whenever I need it, because of my balance issues and walking long distances.…

  • You Don’t Look Sick!

    Have you been diagnosed with a invisible illness like a mental illness or digestive disorders? Do you ever find yourself having to constantly explain your illness to friends and family? Have you ever been told that you don’t look sick? An invisible illness is not seen by anyone, because it is happening on the inside…

  • Thoughts About Life Suckers

    Sometimes, your life can become so overwhelming at times that your chest walls are squeezing so hard like you are in Cardiac Arrest. Next, your breathing will become labored and you may have experienced issues with just trying to catch your breath. Don’t freak out, because it is not an emergency with your physical health but it is a medical condition…

  • Advertising Services Are Available

    Do you own a small business but you feel like you’re just spinning your wheels, whenever trying to find new customers? A freelance writer extraordinaire who really enjoys creating ads for small business owners who just need a little help or guidance in the world of advertisement. There are various forms of advertising platforms that…

  • Mentoring Services are Available

    Do you need help advertising for your small business or organization? I’m a freelance writer extraordinaire that really enjoys advertising and marketing. I prefer working with Work at Home Business. or any kind of small business/organizations/non-profit. I can help get the word out about your company’s product or services. I am experienced in advertising through…

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Welcome to a world of limitless possibilities, where the journey is as exhilarating and where every moment is an opportunity.

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