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  • Ana’s Stand-Revised Edition

    About the Story Ana’s Stand-Revised Edition This is a fictional story about a teenage African- American girl named Ana, who has to deal with school violence and bullying that ends up escalating. She fights back, only to become a target outside of school, as she witnesses the hit-and-run of her best friend Nikki.  Unfortunately, she…

  • Entering Recovery

    Recovering from active addiction is not easy. It’s a long and grueling process with many hurdles along the way. But you can make it through, if you’re willing to put in the work. In order to successfully recover from active addiction, you need to be in a safe place where you can focus on yourself…

  • What is Your Legacy?

    What is your personal legacy that your loved ones will remember once your journey on this earth is over? Have you ever sat down and asked yourself about the kind of book a family member could actually write about your character and personality? Would they believe you are an honest person, who believes in being…

  • Peace is Vital

    Many times you have learned that recovery is hard and sobriety is even harder. The truth is that sometimes you have to deal with though, is how much so-called friends or loved ones try to influence you to go out partying and drinking. One word becomes a sentence which becomes an idea, a story, an…

  • Spot Your Emotions

    Having a positive attitude, despite your feelings at the time can help you stay focused, while increasing your productivity at work and at home. However, a negative attitude will reflect badly on our fellow co-workers and our family members. The negative attitude will cause drama and cause friction between you and others, which will decrease…

  • Learn New Habits

    As you face another new day of sobriety, you will begin facing the same problems and issues which led you to pick up the drug of your choice or the bottle.These original problems didn’t disappear suddenly by your use of drugs or alcohol. Instead, you’re just self-medicating and masking the problem and creating more for…

  • Three Ways to Reduce Anxiety

    We are going to talk about tips and scientific tricks to feel calm and relaxed. The most effective ways to sustain long-term feelings of peace and calm are breathing techniques, music, and meditation. 1. Breathing Techniques When feeling stressed out, try calming yourself down by taking deep breaths and relaxing each muscle group. Deep breathing…

  • Maintaining Sobriety During Life’s Changes

    Life changes, both big and small, can be a challenge to sobriety. From a move to a new city to the birth of a child, these changes can disrupt your routines and support system. It’s important to be prepared for how these changes might affect you and have a plan in place to maintain your…

  • Let Me Write For You

    My quality freelance writing services are available to all new clients and their current projects. I specialize in freelance writing services including: guest blogging, web articles, blogging, web content, copywriting, written ads, and ghostwriting.  My different types of services that are available to small websites and blogs owners that need help finishing or creating their…

  • Love Can Make You Strong

    Love is a powerful emotion that can make you feel strong and motivated. It can also inspire you to do great things. So, with that said, find out who loves in your life. You will need their constant support and motivation to help you reach your goals. Evaluate your loved ones and friends to see…

  • Abiding in God’s Love

    John 4:16, “So we have come to know and to believe the love that God has for us. God is love, and whoever abides in love abides in God, and God abides in him.” Nancy Stoppe There are many times when I get off track regarding my actions, or feelings, or even understanding certain things.…

  • Be Kind But Set Limits

    Remember to do unto others as you want done to you. This is hard once you’ve been hurt by someone. Especially when they do you wrong or betray you without any remorse.  As my best friend once said, “Two wrongs don’t make a right.” He was right because despite their actions, you should never retaliate…