-

Dancing With Anger
By, Crystal S. Kauffman, Staff Writer Give me this moment father, I don’t want to be a bother. Calm the rage I feel, Love me, as I start to heal. I will not complain or cry, Watch me as I fly. Tomorrow I will grow my wings, Start to fly and handle things. I made…
-

Find Senior Friendly Vacation Destinations
By, Crystal S. Kauffman, Staff Writer A person should conduct his or her own research, when looking for a vacation destination that is senior friendly and can accommodate their needs. Start by searching the internet for information about the vacation destinations, which can accommodate your special needs. Ask the travel agent, if there are guided…
-

Mental Health & Stress Level Can Affect Your Overall Health
By, Crystal S. Kauffman, Staff Writer Stress can have different affects on the human body, which is why there is not a one medication or approach to handling mental stresses in life. Some people try using stress management techniques, but they don’t always work. Whenever, you are in the stressful situation, sometimes these techniques you…
-

Forgiving Ourselves and Others
By, Crystal S. Kauffman, Staff Writer Have you struggled with forgiving someone who has hurt you or abused you? Do you find yourself thinking about it a lot lately? If so, this is normal to feel whenever someone you trust has intentionally hurt you. However, you must find a way to give your hurt and…
-

Frog: Fully Rest on God
By, Crystal S. Kauffman, Staff Writer Do you feel overwhelmed by life, as you know it? Are you a Christian, who is struggling to find peace and rest in your daily life? Did you know that God has promised to give you rest each week? But, only if you met his conditions and learn to…
-

Zoology: What is it?
By, Crystal S. Kauffman, Staff Writer The study of the animal’s behavior has lead to the well known theory of “natural selection”. Therefore, each animal has personal needs that must be met, in order to survive in nature or in captivity. According to Biology-Online, the study of zoology is a branch on biology, which studies…
-

Bobbi Kristina Brown: A Family Divided
By, Crystal S. Kauffman, Staff Writer Sunday- July 26th, 2015- According to AFP, Bobbi Kristina Brown died at age 22, after being found unconscious in her bathtub at her Roswell, GA. Home. She was found submerged face down in her bath tub on January 21st, 2015, by Nick Gordon and Max Lomas. No one is…
-

Surprise…It’s Family Day
Today, I got to hang out with my youngest niece and nephew for several hours yesterday. I had a wonderful time with them, as we played and spent quality time together. We were missing a few kids and adults, but we made the most of the time we had together. I couldn’t believe how much…
-

Understanding the Responsibilities of Exotic Snake Ownership
By, Crystal S. Kauffman, Staff Writer The Burmese Python and other exotic snakes have been getting bad press coverage lately in South Florida. I have decided to investigate the actual meaning of being a responsible owner of one of these exotic snakes. I found many interesting website that will educate a new snake owner. These…
-

Everything You Wanted To Know About Blue Sharks
By, Crystal S. Kauffman, Staff Writer Where does it live? The Blue Shark or Prionace glauca is most often found in swimming in the open ocean and is never really found near the coastal shorelines. According to FLMNH (2012), this species of shark can be found hunting and living in temperate or tropical waters all…
-

Burmese Python: South Florida’s New Threat
By, Crystal S. Kauffman, Staff Writer The neighborhood residents in South Florida are facing a potential threat, which is roaming their neighborhoods. This new threat has residents that are living in fear of an exotic snake species that is called the Burmese Python. The National Wildlife Federation (2009), believes that these snakes were once pets,…
-

Pet Parents: Help for First Coast Area Families with Animal Care and Food
By, Crystal S. Kauffman, Are you a dog or cat parent, who lives in Jacksonville, FL.? If so, take a look at the special programs, which First Coast No More Homeless Pets will offer you? Your beloved pets need veterinarian care, as well as other services like: spaying and neutering, city licenses, and shots. This…
-

PillPack: Let Them Sort Your Daily Medications
Do you have to take a lot of medication or vitamins every day or several times a day? Then, this article is speaking straight to you! Skip setting up your daily medicines in a box that holds a week’s or months worth of medications and vitamins. Instead, check out this new pharmacy, because it packages…
-

Baby Jane Doe is Still Unidentified!
A little girl was found on June 25, 2015, on the western shore of Deer Island, she is yet to be identified. She was found dead on Massachusetts Beach in a trash bag with her zebra striped blanket and white leggings with black polka dots. Police are asking everyone to look around the social events…
-

My Mission to Save My Childhood Home
About a year ago, my husband and I began working on an endeavor that would challenge us financially, emotionally, and spiritually in many ways that we had never dreamed were possible. We felt we did the right thing, but every now again we question if it was truly worth it to save the home I…
-

Do You Have An Illness Support System?
As a cancer patient or a caregiver, you will learn so much about a devastating disease that rarely leaves survivors. Everyone is hoping and praying for a cure to be found quickly, but more research is needed in order for this to happen. However, there are other ways, in which you can help yourself fight…














