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  • Breaking Free: A Journey to Quit Smoking for Good

    Smoking is one of the toughest habits to break, but it’s also one of the most rewarding decisions you can make for your health and well-being. Whether you’ve been smoking for a few years or several decades, quitting is possible with the right mindset, strategy, and support system. If you’re thinking about quitting, or have…

  • Spot Your Emotions

    Having a positive attitude, despite your feelings at the time can help you stay focused, while increasing your productivity at work and at home. However, a negative attitude will reflect badly on our fellow co-workers and our family members. The negative attitude will cause drama and cause friction between you and others, which will decrease…

  • Changing Your Inner Circle

    Changing Your Inner Circle

    By, Crystal S. Kauffman Are you living with an addictive personality, but you are sober right now? If so, then you need to change some keys things in your life right now! Separate yourself from everyone that will help feed your addiction, as well as anyone who chooses to use drugs themselves. Chase your sobriety…

  • Never Give Up

    First let me say this, a lot of people have been on this road way before you came on. Ever taken some time out to look at their lives and try to see the similarities you share? Just for a second forget about the fact that they battled with their own addiction just like you.…

  • My Choices Affect My Story

    Written by, Crystal S. Kauffman-Amon Everything in your life comes down to the decisions that you have made so far, but your story may sound terrible due to terrible choices. My choices were not always bad, but when I made bad decisions it showed in every relationship I was in. Family and friends knew I…

  • Forgiving Yourself and Others (A Devotional)

    Written By, Crystal S Kauffman Have you struggled with forgiving someone, who has hurt you or abused you? Do you find yourself thinking about it a lot lately? If so, this is normal to feel, whenever someone you trust has intentionally hurt you. However, you must find a way to give your hurt and pain…

  • Get Over It and Move On

    Get Over It and Move On

    Sometimes you will find yourself in a situation that you don’t want to be in, however, you must face the situation and continue moving forward. The situation may concern having a horrible childhood, not getting a promotion at work, or a dispute with the new neighbor. Nevertheless, you must not dwell on things and are…