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  • Mental Health & Stress Level Can Affect Your Overall Health

    Mental Health & Stress Level Can Affect Your Overall Health

    By, Crystal S. Kauffman, Staff Writer Stress can have different affects on the human body, which is why there is not a one medication or approach to handling mental stresses in life. Some people try using stress management techniques, but they don’t always work. Whenever, you are in the stressful situation, sometimes these techniques you…

  • Allow God to Handle Your Burdens

    As someone who has a lot of stress in my life, I have learned that sometimes I get overwhelmed by the stresses in my everyday life. I am learning to have faith in Jesus Christ and allow him to carry my burdens for me. Learning to manage stress or worry is difficult for some people,…