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  • Marriage Matters: Letting Go of Expectations

    Expectations can be silent enemies in a marriage. We rarely talk about them, but we often feel them — the unspoken hopes, the assumptions about how our spouse should love us, respond to us, support us, or understand us automatically. When those expectations aren’t met, disappointment grows. If not addressed, disappointment becomes resentment. But marriage…

  • Marriage Matters: The Foundation: Love That Chooses

    Scripture “Love is patient, love is kind. It does not envy, it does not boast, it is not proud… It always protects, always trusts, always hopes, always perseveres.” — 1 Corinthians 13:4–7 (NIV) Devotional Message Marriage is built on more than emotion — it is strengthened by daily choices. Feelings rise and fall, life gets…

  • Marriage Matters: Love Your Partner

    “Choosing Love Daily” Scripture: “Above all, love each other deeply, because love covers over a multitude of sins.” — 1 Peter 4:8 Love is more than a feeling—it’s a choice we make every single day. Some days, choosing love feels effortless. Your heart is full, your patience is strong, and kindness flows naturally. But on…

  • Marriage Matters – Devotional of the Day

    “Strength for Us” Scripture: “Though one may be overpowered, two can defend themselves. A cord of three strands is not quickly broken.” — Ecclesiastes 4:12 Marriage is a journey that invites two imperfect people to walk hand-in-hand toward a perfect God. Some days feel effortless—light, joyful, full of laughter. Other days feel heavy, stretched, or…

  • The Art of Joy: Letting Light Back In

    Joy is not loud. It doesn’t need to be. It’s the quiet warmth that lingers after laughter, the calm that settles when you finally exhale, the spark that reminds you that even in the middle of the storm, the sun still remembers your name. So often, we wait for joy to arrive dressed in celebration…

  • Christmas in Tater Town

    Christmas in Tater Town The Sugar Map The snow waited until Christmas Eve to fall, as if heaven were holding its breath over the hills that cradled Tater Town. When it finally came, it came unhurried and sincere—flakes fat as feathers, a slow sift of forgiveness over porch swings and fence rails and the crooked…

  • The Dragon at the Desk: Courage in Creative Writing

    Every writer knows the dragon at the desk. It’s not made of scales and fire, but of doubts and whispers: You’re not good enough. Your words don’t matter. Who are you to write? The dragon sits quietly at first. Then it leans closer when the page stays blank too long. It breathes smoke when we…

  • Thank You for Being Here

    Every book I’ve written, every journal I’ve created, every page I’ve shared — none of it would mean the same without you. To my readers, followers, and subscribers: thank you. Thank you for opening my books, for leaving reviews, for sharing posts, for showing up even when I was still finding my voice. Your encouragement…

  • Small Daily Practices That Build Mental Strength

    When we think about strength, we often picture big victories—climbing mountains, winning battles, or overcoming enormous obstacles. But true mental strength is built quietly, in the everyday moments. It’s not about perfection or pushing harder; it’s about small, steady practices that remind us of our resilience and keep us grounded. ✨ 1. Start With Stillness…

  • Princess Crystal Says: A Brand With Heart

    Every story has a beginning, and every brand has a heartbeat. For me, that heartbeat is Princess Crystal Says—a brand built not just on books, but on a calling: to inspire healing, creativity, and hope through words. This vision grew from a dream of creating my own bookshelf, filled with journals, workbooks, and stories that…

  • Princess Crystal Says: Building a Brand of Healing, Creativity, and Hope

    Princess Crystal Says is more than a name—it’s a movement, a bookshelf, and a promise. At its heart, this brand is about turning words into safe spaces. Every book, every journal, and every story I create is built with one purpose: to remind people that healing is possible, creativity is sacred, and stories matter. ✨…

  • Building a Library of Healing & Imagination

    When I began Princess Crystal Says, I dreamed of creating more than just books—I wanted to create safe spaces, journals, and stories that would walk alongside people in different seasons of life. Today, that dream has grown into a whole bookshelf filled with workbooks, guided journals, and story collections designed to inspire courage, reflection, and…

  • The Healing Matters Set: Journal + Workbook — Now Available for $30

    Healing isn’t always a straight path. Sometimes it’s messy, sometimes it’s tender, and sometimes it’s both. That’s why I created the Healing Matters Journal and the Healing Matters Workbook — two companions designed to walk with you through the process of restoring your heart, mind, and spirit. On their own, each book has a unique…

  • Writing Through the Darkness: The Power of a Depression Journal

    Depression has a way of stealing language. It can leave you staring at the ceiling, unsure of how to describe the weight pressing down on your chest. It tells you that your voice doesn’t matter, that your story doesn’t need to be told. But I believe the opposite is true: your voice matters especially when…

  • 🌅 Trauma-Aware Healing Journal 🌅

    Healing after trauma is not a straight path — it’s a journey made up of small, brave steps. That’s why I created the Trauma-Aware Healing Journal, a 90-day guided workbook designed to support your healing process with safety, strength, and compassion. Inside, you’ll find: 🌟 Daily affirmations to remind you that you are safe, strong,…

  • 🌸 Letting Go: A Forgiveness and Healing Journal 🌸

    Forgiveness is not about excusing what happened — it’s about freeing your heart so you can live in peace. Whether you’re holding onto regret, struggling to forgive yourself, or carrying old wounds from others, learning to let go is a vital step toward emotional healing. That’s why I created Letting Go: A Forgiveness and Healing…

  • The Self-Forgiveness Workbook: 90 Days of Healing, Compassion, and Renewal

    Forgiving others can be hard, but forgiving ourselves often feels impossible. Many of us carry guilt, shame, or regret that weighs us down and keeps us from fully living. That’s why I created The Self-Forgiveness Workbook — a safe space to release the past and rebuild your inner peace. This 90-day guided journal walks you…

  • Why I Coach Writers: Turning Blank Pages into Brave Voices

    When I began writing, I didn’t have a map. I had doubts, scattered notes, and a quiet dream that one day I might see my words bound in a book. What I longed for most wasn’t just guidance on grammar or structure — it was someone to walk beside me. Someone to remind me that…

  • ✨ Why I Changed the Bookshelf Logo ✨

    When I first created Princess Crystal Says Bookshelf, the focus was simple: a place for books. But over time, it became more than that—it became a reflection of who I am, what I believe, and what I share with all of you. That’s why I updated the logo. 🌟 The tiara at the top honors…

  • Breaking Chains: A 90 Day Workbook for Recovery

    True change doesn’t happen in a single moment—it’s built over time, through daily choices, steady reflection, and intentional growth. That’s the vision behind my new Breaking Chains: 90 Day Workbook. This workbook is designed as a structured guide for anyone walking through recovery. Across 90 days, it provides space to reflect, plan, and take actionable…

  • A New Workbook for Recovery and Addiction

    Recovery is not a straight line—it’s a journey built on small, daily choices. That’s why I created this Recovery and Addiction Workbook: a practical, step-by-step resource to support those who are walking the path of healing. This workbook is designed to be interactive. It doesn’t just give information; it provides space for reflection, self-discovery, and…

  • Deepen Your Walk with God: Introducing the 30-Day Prayer Journal

    Prayer is more than words—it’s a conversation with the One who loves you most. In the busyness of life, it’s easy to let prayer slip to the background. That’s why I created the Prayer Journal: 30 Days of Conversations with God — to help you carve out intentional time with the Lord each day. This…

  • 🌸 Your Healing Matters: A 30-Day Guided Journal

    We all carry wounds — some visible, others hidden deep within our hearts. Healing takes time, courage, and faith. That’s why I created the Your Healing Matters Journal — a gentle 30-day guided journey to help you reflect, release, and renew your spirit. ✨ Why This Journal? Healing is not a straight path. Some days…

  • 🌸 Draw Near: A 30-Day Guided Journal to Deepen Your Walk with God

    Life is busy. Noise and distractions often pull us away from what matters most — our relationship with God. That’s why I created the Draw Near Guided Journal — a gentle, faith-filled tool designed to help you slow down, reflect, and grow in His presence day by day. ✨ What Is the Draw Near Journal?…

  • A Gentle Companion for Your Healing Journey

    Grief is a tender path. It reshapes our days, touches our hearts in unexpected ways, and reminds us of the depth of our love. While nothing can take away the ache of loss, having a safe place to process your thoughts and feelings can bring comfort. That is why I created the Guided Grief Journal…

  • The Healing Power of Pets 🐾🐉

    In this picture, a gentle dragon hugs a sweet little puppy — a reminder of how deeply pets can touch our hearts. Beyond their cuteness, pets bring something powerful into our lives: healing. 1. Unconditional Love Pets don’t ask for perfection. They love without judgment, without condition, and without hesitation. Their presence reminds us that…

  • Like a Baby Dragon: Growing Stronger Each Day 🐉

    There’s something magical about a baby dragon. Small yet full of possibility, fragile yet destined to become powerful, unsure yet filled with hidden courage. Just like the baby dragon spreads its wings for the very first time, you too are learning to rise a little higher each day. Growth Takes Time Strength doesn’t happen overnight.…

  • Remember Why You Wanted to Write?

    There comes a time in every writer’s journey when doubt creeps in. The words feel heavy, the blank page looks endless, and you begin to wonder—why am I even doing this? It’s in those moments that we must pause and ask ourselves the question that brought us here in the first place: “Remember why you…

  • A Fresh Chapter: The New Logo for Princess Crystal Says

    Every new season deserves a new symbol—and I’m so excited to share the latest update for Princess Crystal Says: our brand-new logo! This design is close to my heart. It features a dragon resting with a puppy curled up beside it. At first glance, it’s simple, but the meaning behind it carries the spirit of…

  • Let Your Heart Be Your Guide

    We live in a world that constantly tells us what we “should” do. There are rules, expectations, and voices all around us pulling us in a hundred different directions. It’s easy to lose yourself in the noise, to second-guess your choices, and to wonder if you’ll ever find the right path. But the truth is,…

  • Your Story Has Power—Never Be Afraid to Share It

    Every one of us carries a story—a journey filled with moments of joy, heartbreak, lessons, and growth. Too often, we convince ourselves that our stories aren’t worth sharing, or that no one would listen. But the truth is, your story has incredible power. It can inspire, comfort, and even change lives. ✨ Your Story Is…

  • You Are Enough Just As You Are

    The world is loud with messages that say you need to be more—do more, have more, achieve more. It whispers that who you are right now isn’t enough. But Princess Crystal Says—that is not the truth. The truth is simple and powerful: you are enough, just as you are. 🌸 The Lie of “Not Enough”…

  • Believing in Yourself

    Life will give you countless reasons to doubt who you are. The world will try to tell you that you’re not enough, that your dreams are too big, or that your voice doesn’t matter. But here’s the truth: you were created with purpose, and believing in yourself is the first step toward living it out.…

  • Check Out My New Logo and Discover It’s Meaning

    When people see my logo for Princess Crystal Says, they often smile at the image of a sweet baby dragon writing in a journal beside a sleeping puppy. At first glance, it’s simply adorable. But for me, this image holds a much deeper meaning—it represents the heart of what my writing and speaking are all…

  • How I Turn Ideas Into Powerful Words for Clients

    Every business, brand, and individual has a story to tell. The challenge is finding the right words to bring that story to life—words that connect, inspire, and move people to action. That’s where I come in. With 23 years of professional writing experience, I’ve learned how to transform raw ideas into content that makes a…

  • How to Find Light in Life’s Darkest Seasons

    Life isn’t always easy. We all face seasons where the weight feels heavier than we can carry—times of loss, heartbreak, uncertainty, or struggle. In those moments, it can feel like the light is gone. But even in the darkest seasons, light is never truly absent—it simply takes intention and faith to find it. 🌸 Acknowledge…

  • Why Self-Care Is Non-Negotiable in 2025

    As we step deeper into 2025, one truth stands out more than ever: self-care is no longer a luxury. It’s a necessity. In a world that constantly pulls at our time, energy, and attention, prioritizing your well-being isn’t selfish—it’s survival. 🌍 The Pace of Modern Life Technology, work, and daily responsibilities are moving faster each…

  • Communication Mistakes We All Make (and How to Fix Them)

    Communication is one of the most powerful tools we have for building relationships, sharing ideas, and connecting with others. Yet, it’s also one of the areas where we make the most mistakes—often without realizing it. The good news? Every mistake can become an opportunity to grow, and small changes can make a big difference. Here…

  • 🌸 5 Small Daily Habits That Transform Your Life

    Transformation doesn’t always come from big, sweeping changes. Often, it’s the little things we do every day that shape who we are and the lives we create. By practicing small, intentional habits, you can shift your mindset, boost your energy, and move closer to the life you’ve always imagined. Here are five simple yet powerful…

  • 23 Years of Writing: What Experience Really Means

    When I look back on the past 23 years of my career as a professional writer, I see more than just words on pages or contracts completed. I see growth, resilience, and a lifelong passion for storytelling that has shaped both my work and who I am. Writing has always been my gift, but over…

  • 10 Quotes to Remind You of Your Worth

    There are days when life makes you question your value—when you feel unseen, unworthy, or not enough. In those moments, it’s important to hold onto truth. You were created with purpose, chosen by God, and crowned with worth that cannot be taken away. Here are 10 quotes to remind you of your worth when you…

  • How Princess Crystal Says Began

    Every story has a beginning, and Princess Crystal Says started in a season when I needed encouragement the most. I had walked through grief, loss, and the hard process of rediscovering who I was. In those quiet, heavy moments, I often felt like I had forgotten my identity—like my crown had slipped, and my light…

  • How Can Princess Crystal Help You?

    At Princess Crystal Says, my mission is simple: to use words to inspire, encourage, and empower. With over 23 years of professional writing experience, I’ve learned that the right words can change lives—they can bring clarity, spark hope, and even open new opportunities. So, how can I help you? 🌸 Self-Improvement Guidance I write about…

  • 10 Things Princess Crystal Wants You to Remember Today

    Life can be heavy sometimes. You might feel overwhelmed, unseen, or like you’ve lost your crown along the way. But today, Princess Crystal Says—pause, breathe, and remember these truths: 1. You Are Loved No matter how you feel right now, you are deeply loved by God. His love never changes, even on your hardest days.…

  • Princess Crystal 💫 Practical Tips and Heartfelt Stories on Self-Improvement, Relationships, and Everyday Life

    Life has a way of teaching us lessons in the most unexpected ways. Sometimes it’s through a challenge we never saw coming, and other times it’s in the quiet, ordinary moments that we overlook. At Princess Crystal Says, my mission is to take those moments—both big and small—and transform them into stories, reflections, and practical…

  • Why You Should Buy My Christian Journals and Workbooks

    Life is full of seasons—some joyful, some painful, and others where we’re simply searching for clarity. During these times, many of us long to draw closer to God, rediscover who we are in Christ, or heal from grief. That’s exactly why I created my line of Christian guided journals and workbooks under Princess Crystal Says.…

  • Christian Guided Journals: How They Help You Grow Spiritually

    Life can feel overwhelming, and sometimes prayer alone doesn’t feel like enough to process our emotions, thoughts, and experiences. That’s where Christian guided journals come in. These journals combine the benefits of writing with faith-based prompts that encourage reflection, prayer, and a deeper walk with God. What Is a Christian Guided Journal? A Christian guided…

  • Finding Out When My Family Is Gone, But Hope Remains

    There are moments in life that take your breath away—not in wonder, but in sorrow. For me, one of the hardest realities I’ve had to face was waking up one day and realizing that most of my family was gone. Losing parents, siblings, and loved ones one after another left me with an emptiness I…

  • How I Started Princess Crystal Says and Why It Matters to Me

    When I first dreamed of creating Princess Crystal Says, I had no idea how much it would shape not only my life, but the lives of others walking through grief, searching for purpose, or longing for a closer relationship with God. This isn’t just a website—it’s a calling, a place where faith, healing, and self-discovery…

  • How Crystal Amon Helps Others

    🌟 1. Encouragement & Healing Through Writing Crystal shares raw, real, and relatable words that help others feel seen, heard, and understood. Whether through poetry, blogs, or guided journals, her words bring comfort and hope in areas like: Grief support (Princess Crystal Says: Dealing With Grief) Faith journeys (Draw Near devotional + workbook) Self-discovery &…

  • Discover More About Me Through Princess Crystal Says

    Hello, friends! ✨ I’m so excited to invite you deeper into my world through my website and two online stores. Many of you already know me through my writing and reflections, but there’s so much more to explore. Whether you’re looking for encouragement, spiritual growth tools, or a new story to spark your imagination, I’ve…

  • Why Adopting a Dog or Cat from a Shelter Can Change Both of Your Lives

    Walking into an animal shelter can stir up a mix of emotions—sadness at seeing so many animals waiting for homes, but also hope that each wagging tail or soft purr carries. Choosing to adopt a dog or cat from a shelter isn’t just about rescuing an animal. It’s about opening your heart and your home…

  • 🐾 Pets and Healing: Love That Mends the Heart

    “Sometimes the smallest paws leave the biggest prints on our hearts.” ✨ Introduction Have you ever noticed how a wagging tail, a gentle purr, or even the quiet presence of a pet can bring peace to your soul? Pets have a way of stepping into our lives and becoming healers without ever saying a word.…

  • 🌿 Healing: A Journey of Hope and Renewal

    Healing is one of the most profound journeys we can take. It isn’t just about recovering from illness, grief, or hardship—it’s about rediscovering who we are, reclaiming our strength, and finding light even in the darkest moments. 🌸 What Healing Really Means Healing doesn’t always mean “going back to the way things were.” Instead, it…

  • 🌸 How to Use Guided Journals and Matching Workbooks to Transform Your Life

    When was the last time you slowed down, opened your heart, and gave yourself permission to grow? Writing has always been one of the most powerful tools for healing, reflection, and rediscovery. That’s why I created the Princess Crystal Says Guided Journals and Matching Workbooks—to help you not only read but also do the work…

  • 🌸 Understanding Mental Abuse and How to Seek Help

    What is Mental Abuse? Mental abuse, also known as emotional or psychological abuse, is a form of mistreatment where someone uses words, manipulation, or control to harm another person’s mind and spirit. Unlike physical abuse, it doesn’t leave visible scars — but the wounds it creates can be just as deep. Examples of mental abuse…

  • Willow’s Playful Visit: Joy with My Nephews

    There are some moments that leave an imprint on the heart—moments so full of laughter and love that they become memories you’ll cherish forever. One of those moments happened recently when Willow came to visit and spent the day playing with my nephews. A Playful Spirit From the moment she arrived, Willow’s energy filled the…

  • How Journaling Can Improve Your Life

    Journaling is more than just writing down your thoughts—it’s an intentional practice that can transform your mindset, improve your well-being, and help you create a life filled with clarity and purpose. Whether you’re new to journaling or you’ve been doing it for years, the benefits can reach every area of your life. 1. Boosts Mental…

  • The Healing Power of Journaling: Why Writing Helps You Heal

    Healing—whether from grief, heartbreak, trauma, or life’s everyday challenges—is rarely a straight path. It often comes in waves: some days are lighter, some heavier. In that journey, one powerful tool stands out as both simple and transformative: journaling. 1. A Safe Space for Your Emotions When you put pen to paper, your journal becomes a…

  • Get Your Own Copy Today

    1. Why Guided Journaling Heals the Heart Focus: Introduce journaling as a healing practice. Key Points: How writing helps release emotions and process grief The role of guided prompts in breaking through emotional blocks Why journaling is different from just “keeping a diary” CTA: Encourage readers to start with simple journaling — then point them…

  • Meet Willow – My Sweet Green Cheek Conure 🐦💚

    For those who have been asking about Willow, I’m so excited to share more about this beautiful little feathered friend who has recently joined my life. Willow is a green cheek conure, approximately two years old, and she’s been with me for just about four days now. In such a short time, she’s already managed…

  • ☀️ NEW RELEASE – Morning Motivation Journal & Workbook Set ☀️

    Your mornings set the tone for your entire day — so why not start them with faith, joy, and purpose? I’m so excited to share my newest set with you: the Princess Crystal Says: Morning Motivation Guided Journal and the Morning Motivation Companion Workbook! 📔 Morning Motivation – Guided Journal ($12) A 30-day journal to help you…

  • Faith in the Storm – Your Tools for Strength and Hope

    Life has a way of throwing storms our way—unexpected challenges, heartbreaks, and seasons of uncertainty. But even in the darkest clouds, there is light. God promises to never leave us or forsake us, and it’s in those moments of trial that we can cling to Him the most. That’s why I created the Faith in…

  • ✨ Introducing: Princess Crystal Says: Draw Near

    A 30-Day Guided Journal & Companion Workbook to Help You Grow Closer to God Dear Beautiful Souls, Have you been longing to feel God’s presence more deeply in your life? Do your prayers feel rushed, or your time with God feel distant? If so, I created something just for you. I’m so excited to introduce…

  • 🌸 THE HEALING BUNDLE IS HERE! 🌸

    4 soul-nourishing journals. 1 powerful journey back to YOU. For the woman who’s grieving in silence… For the one who forgot her voice trying to be strong… For the one healing in the dark, but still showing up for everyone else… This bundle is for you. 💖 ✨ What’s Inside: Your Healing Matters – a…

  • 🌸 Princess Crystal Says: Remember Who You Are

    A Guided Journal for Women Reclaiming Their Truth 💖 For the Woman Who’s Ready to Come Home to Herself You’ve worn the mask. You’ve played the roles. You’ve poured into others from an empty cup. And somewhere along the way, you started to feel like a stranger to yourself. This journal — Princess Crystal Says:…

  • 💎 The Healing Bundle by Princess Crystal Says

    3 Powerful Tools for Your Grief, Growth, and Peace — only $20 ✨ What’s Included in the Bundle Whether you’re just beginning your healing journey or ready to go deeper, this bundle offers you three sacred resources — made to guide you with compassion, clarity, and spiritual strength. 📘 1. Your Healing Matters (Workbook – normally $10)…

  • 🌸 Princess Crystal Says: You Can Grieve and Still Grow

    A Guided Journal for Healing After Loss — Only $8 🕊️ Why This Journal Matters Grief isn’t something we “get over.” It’s something we grow through. This gentle, soul-centered eBook was created for the hearts still aching in silence — the ones trying to show up for the world while holding deep sorrow inside. Whether…

  • 📘 Princess Crystal Says: New Workbook & Journal Now Available!

    Healing is not a trend. It’s a divine assignment. And today, I’m so honored to finally offer you two sacred tools that were born from my own journey — created with you, your pain, your power, and your peace in mind. ✨ Introducing: Your Healing Matters (Workbook – $10) This guided workbook is more than just pages…

  • Welcome to PrincessCrystalSays.com: A Space for Healing, Growth, and Real Talk

    If you’re searching for a place where honesty meets healing, where spiritual insights blend with real-life struggles, and where personal empowerment is more than a buzzword—welcome to PrincessCrystalSays.com. This isn’t just another lifestyle blog. It’s a heartfelt, healing space created by a woman who’s walked through fire and lived to tell the story—not just to…

  • How Healing Helped Me Create PrincessCrystalSays.com

    There was a time in my life when simply making it through the day felt like a victory. After battling cancer, living with chronic pain, and navigating emotional wounds that ran just as deep as the physical ones, I knew I needed more than just survival—I needed purpose. That’s when healing became more than a…

  • How to Spot the Emotional Signs of Mental Abuse No One Talks About

    When we hear the word “abuse,” many of us think of visible scars, bruises, or shouting matches behind closed doors. But mental and emotional abuse often leaves no physical marks—and that’s what makes it so insidious. It hides in plain sight. It disguises itself as love, concern, or even protection. And far too often, the…

  • How to Tell If Someone Is Draining Your Emotional Energy

    Have you ever spent time with someone and walked away feeling exhausted, anxious, or just not like yourself? You may have chalked it up to a bad mood or a long day, but sometimes the real reason is more subtle—and more personal. The truth is, some people slowly drain our emotional energy without us even…

  • Why Letting Go of Toxic People Is Self-Care, Not Cruelty

    Letting go of someone you care about—especially when that person is family, a long-time friend, or even a romantic partner—can feel like an act of cruelty. It’s easy to question yourself: “Am I giving up too soon?” “What if they change?” “Is it wrong to walk away?” But the truth is, choosing to release toxic…

  • Who is Crystal Amon?

    Crystal Amon is a freelance writer, chronic illness advocate, and founder of PrincessCrystalSays.com—a heartfelt blog and platform dedicated to self-love, emotional healing, and spiritual growth. A stage 2B cervical cancer survivor living with severe nerve damage and chronic pain, Crystal draws strength from her journey and shares authentic, faith-filled reflections to inspire others through life’s…

  • I Was Selected for an Interview with Marquis Who’s Who 2025!

    By Crystal Amon – PrincessCrystalSays.com I have some beautiful news to share—something I’m still wrapping my head around! Recently, I was honored to be selected for an interview with the Marquis Who’s Who 2025 interviewing team. If you’re not familiar, Marquis Who’s Who is a prestigious publication that highlights accomplished professionals across various fields—and to…

  • How I Can Practice Gratitude Every Day

    By Crystal Amon – PrincessCrystalSays.com Gratitude. It’s a word we hear all the time—on Pinterest quotes, in wellness journals, even in sermons. But what does it really mean to live in gratitude every day? And more importantly, how do we actually practice it when life is heavy, painful, or just plain messy? I’ve learned the…

  • The Emotional Signs of Mental Abuse No One Talks About

    By Crystal Amon | PrincessCrystalSays.com Mental abuse doesn’t always leave bruises, but it leaves deep, invisible wounds. It hides in toxic relationships, manipulative friendships, or even within families that are supposed to love and protect us. While many are familiar with the obvious signs — yelling, name-calling, or controlling behavior — the emotional signs of…

  • Why I Advocate for Chronic Pain Warriors

    By Crystal Amon | PrincessCrystalSays.com Living with chronic pain is a battle that most people never see. It’s silent. It’s invisible. It’s misunderstood. But for those of us who live it daily—or love someone who does—it’s a reality that never truly goes away. This is why I advocate for chronic pain warriors: because our stories…

  • The Truth About Emotional Exhaustion

    Let’s be honest: emotional exhaustion is more than just being “tired.” It’s when your soul feels worn out. When your heart feels like it’s carrying too much. When even small tasks feel like climbing mountains. And no matter how much you rest, you still feel like you’re drowning inside. This is the truth about emotional…

  • When Someone Accuses You of What Isn’t True — How to Handle False Blame With Grace and Strength

    Let’s talk about something painful, messy, and real: What do you do when someone accuses you of something that isn’t true? It could be a lie, a misunderstanding, or a projection of their own hurt—but either way, it hurts. It shakes your peace, your character, and your trust in people. I’ve been there. Maybe you…

  • Crystal Amon – Writer, Mentor, Survivor

    Crystal Amon is a resilient voice of strength, healing, and inspiration. As a cervical cancer survivor living with chronic pain and invisible illnesses. Crystal has turned her personal journey into a mission to uplift others through authentic storytelling, compassionate mentoring, and faith-based encouragement. She is a great person who is passionate about being a Guest…

  • Let Me Mentor You: A Heartfelt Guide for New Blog Owners

    Starting a blog is like planting a seed. You know there’s something inside you worth sharing—stories, struggles, strength—but you may not know how to shape it into something that truly connects with others. That’s where I come in. Hi, I’m Crystal Amon, founder of PrincessCrystalSays.com and DragonStrongCircle.com. I’m a cancer survivor, a warrior living with…

  • Real Talk About Living With Chronic Pain

    Let’s talk about something raw. Something real. Something that too many people live with, yet too few understand. Chronic pain. It’s not just a bad day. It’s not just sore muscles or a headache that goes away after a nap or an Advil. Chronic pain is a constant, often invisible companion. It changes how you…

  • My Journey With Invisible Illness Truths

    Living with an invisible illness is like walking through life with weights no one else can see. On the outside, I may smile, show up, and try my best to live normally—but beneath that surface is a battle I never chose and cannot escape. This is my truth. And if you’re living with an invisible…

  • How My Dog Helped Me Heal Emotionally

    There are some kinds of love that don’t need words to be felt. Some of the deepest healing comes not from doctors or therapy sessions, but from soft paws, wet noses, and warm cuddles. For me, that healing came in the form of a small dog with a big heart. When life left me broken—physically,…

  • The Mistakes We Make — And Why They Matter

    We all make mistakes. Big ones, little ones, messy ones, embarrassing ones. It’s part of being human. No matter who you are, you’ve likely said something you wish you could take back, trusted the wrong person, missed an opportunity, or made a decision that led to pain. And that’s okay. In fact, it’s more than…

  • Why I Created PrincessCrystalSays.com — A Heartfelt Space for Healing, Hope, and Honest Conversations

    Welcome to my little corner of the internet: PrincessCrystalSays.com. If you’ve stumbled across this site, whether by fate, faith, or a Facebook scroll, I’m glad you’re here. This space was born out of my personal journey—through pain, healing, survival, and the relentless pursuit of purpose. PrincessCrystalSays.com isn’t just a blog; it’s a living, breathing space…

  • What Helps Me Cope: Faith, Support Groups, Writing, and Pets

    Living with chronic pain, loss, trauma, and invisible illness isn’t easy. Some days feel like you’re climbing uphill with no strength left, and no one truly sees the weight you carry. I’ve had those days—more than I can count. But over time, I’ve found my own ways to survive the storms. These are the things…

  • Goodbye, Johnny — A Friend Who Felt Like Family

    There are some people who enter your life quietly, unexpectedly—and before you know it, they become a part of your world in a way you never saw coming. Johnny was one of those people. He started out as a neighbor. Just a friendly face down the way. But over time, he became so much more—he…

  • Invisible Illness Is a Silent Battle

    Invisible illness is one of the hardest kinds of pain to live with—not because it’s more severe than any other illness, but because it’s often dismissed, overlooked, and misunderstood. You can smile through it, dress up for the world, and still feel like your body is waging war against itself. That’s the silent battle so…

  • The Truth About Invisible Illness Battles

    You can look perfectly fine on the outside—smiling, showing up, doing your best—and still be fighting a brutal war inside your body every single day. That’s the truth about invisible illness. Most people don’t see it, and sadly, many don’t believe it. But I live it. And if you do too, I want you to…

  • Why Pet Sitting Feeds My Soul

    By Princess Crystal| PrincessCrystalSays.com There’s something incredibly healing about the unconditional love of an animal. It’s honest, pure, and comforting in a way that words never quite capture. That’s why pet sitting has become so much more than just a service I offer—it’s a deeply personal and soulful part of my life. As someone who…

  • Why I Write About Real-Life Struggles

    When people visit my blog, they often ask, “Why do you write about such heavy stuff?” Why talk about pain, illness, trauma, grief, and the messy, hard-to-face parts of life? The truth is simple: because it’s real — and because someone out there needs to know they’re not alone. I write about real-life struggles because…

  • Poolside Joy and Friendship: A Day to Remember

    By Princess Crystal PrincessCrystalSays.com Today was one of those beautiful, joy-filled days that remind me just how far I’ve come—and how grateful I am for every little moment. I went to a pool party with my bestest friend, and let me tell you… it was a full heart, sunshine-on-your-skin kind of day. Stretching My Limits,…

  • The Truth About Healing After Trauma

    By Princess Crystal| PrincessCrystalSays.com Healing after trauma isn’t a straight line—it’s a winding road full of twists, setbacks, and moments of profound transformation. It’s not always pretty. It’s not always fast. And it rarely looks like what people expect. But it is possible. And most importantly, it is yours—your process, your timing, your truth. I…

  • Living with an Invisible Illness: What Others Don’t See

    Have you been diagnosed with an invisible illness—like a mental health condition, digestive disorder, or chronic pain? Do you often find yourself constantly explaining your symptoms to others, only to hear, “But you don’t look sick”? Invisible illnesses are just that—unseen. They happen inside the body, hidden from the outside world. The pain, fatigue, and…

  • Freelance Writing Services Are Available

    By Princess Crystal, PrincessCrystalSays.com Words have power—the power to heal, to inspire, to move hearts, and to tell stories that matter. As a freelance writer with over 23 years of experience, I’ve learned just how deeply the right words can reach someone who needs them. That’s why I’m excited to officially offer freelance writing services…

  • When You Need Hope, Read This

    By Princess Crystal, PrincessCrystalSays.com There are moments in life when everything feels too heavy. When the pain—whether physical, emotional, or spiritual—seems louder than your prayers. When the days blur together, and you wonder if the light at the end of the tunnel is even real. If you’re in one of those moments, this is for…

  • Honored and Grateful: My Bold Journey Interview

    By Princess Crystal | PrincessCrystalSays.com Today, I am beyond humbled and excited to share some beautiful news— 💫 My interview with Bold Journey Magazine just went live! 💫 To be recognized by such a meaningful platform is an honor I don’t take lightly. This is the second local magazine that has interviewed me since the…

  • Breathe, Pray, Repeat

    By Princess Crystal| Founder PrincessCrystalSays.com DragonStrongCircle.com Some days, surviving is an act of courage. The to-do list is overflowing. The pain won’t let up. Your mind races, your soul aches, and it feels like the world expects more from you than you have to give. That’s when I whisper to myself: Breathe. Pray. Repeat. It’s…

  • Chronic Pain, Unshakable Faith

    By Princess Crystal | Founder PrincessCrystalSays.com DragonStrongCircle.com There’s a silent battle that so many of us face every day—chronic pain. It doesn’t clock out, it doesn’t give you a warning, and it doesn’t care about your plans. It can be exhausting, discouraging, and downright cruel. But even in the middle of this daily struggle, there’s…

  • The Man Who Taught Me Everything (Except Writing)

    In Loving Memory of My Grandpa: Isom “Ray” Plyler Lung cancer took my “papa” from this world—but it didn’t take the love, wisdom, and strength he left behind in my heart. My grandfather was the kind of man who didn’t just raise you—he tried to shape you as he taught you new things. He had…

  • Losing My Twin Brother Changed Me

    There are moments in life that split your world in two—before and after. For me, one of those moments was losing my twin brother. When you share the womb with someone, you’re not just siblings—you’re two halves of a whole. From our earliest days, we shared everything: birthdays, inside jokes, matching clothes, and an unspoken…

  • Finding Your Own Inner Dragon

    There is a fire inside you—fierce, untamed, and full of strength you may not even realize you have. Life has a way of testing our limits, pushing us to the edge of what we think we can bear. But deep within each of us lies something sacred and strong… something ancient, powerful, and wise. That…

  • Exploring the Heartfelt Topics on PrincessCrystalSays.com

    At PrincessCrystalSays.com, Crystal Amon shares more than just words—she shares pieces of her soul, woven from her journey as a cancer survivor, a writer, and a woman of faith. This blog is a sanctuary for those seeking hope, healing, and honest connection in the midst of life’s challenges. So, what kinds of topics can you…

  • Turning Pain Into Purpose: The Story of Crystal Amon

    Life has a way of testing us, often in ways we never expect. For Crystal Amon, those tests came in the form of a fierce battle with cancer — a journey filled with pain, uncertainty, and moments that could have easily broken her spirit. But instead of letting those challenges define her, Crystal chose a…

  • Beauty Can Rise From Broken Places

    By Crystal Amon, Founder of PrincessCrystalSays.com and DragonStrongCircle.com There was a time in my life when everything felt shattered. My body was breaking down. My emotions were unraveling. My faith felt fragile. And for a moment, I truly believed I had nothing left to give. But something extraordinary happened in that brokenness— God met me…

  • Disabled Does Not Mean Weak

    By Crystal Amon | PrincessCrystalSays.com and DragonStrongCircle.com I want to start by saying this clearly and boldly: Being disabled does not make you weak. And if no one has ever told you that—you’re hearing it now. The Labels They Give Us Too often, the world tries to define us by what we cannot do. It…

  • Bringing Positive Change Into Your Life — One Step at a Time

    Life has a way of throwing us curveballs, challenges, and unexpected detours—but it also offers opportunities to grow, heal, and become stronger than we ever imagined. Whether you’re recovering from illness, navigating grief, or simply feeling stuck, positive change is always possible. It doesn’t have to be a massive leap—sometimes the smallest steps create the…

  • Honored to Share My Voice: Another Magazine Interview Complete!

    By Crystal Amon, Founder of PrincessCrystalSays.com DragonStrongCircle.com I just wrapped up another local magazine interview with Bold Journey, and my heart is full. I’m still taking it all in—but I couldn’t wait to share the news with you. Being recognized as a professional freelance writer and a cancer community advocate is such a blessing. Every…

  • From Helper to Daughter: How Payton Became Family

    By Crystal Amon, Founder of PrincessCrystalSays.com DragonStrongCircle.com There are moments in life when you look back and realize just how blessed you are—not because of what you have, but because of who you have. For me, that person is a remarkable young girl named Payton. Payton came into my life about four years ago as…

  • Blankets of Love: A Mission of Comfort and Care

    By Crystal Amon, Founder of Princesscrystalsays.com DragonStrongCircle.com In a world where a simple act of kindness can mean everything, I’m proud to launch a heartfelt initiative that reflects the spirit of our community: The Blankets of Love Mission. This mission is more than just a project—it’s a movement of compassion, warmth, and hope. As someone…

  • Beauty From Ashes: My Faith Story

    There’s a passage in the Bible that has always spoken to the deepest parts of my soul—Isaiah 61:3. It says that God will give us “a crown of beauty for ashes, the oil of joy instead of mourning, and a garment of praise instead of a spirit of despair.” For the longest time, I didn’t…

  • Who Is Princess Crystal Says?

    Welcome to Princess Crystal Says — a space built on truth, transformation, and tender strength. This isn’t just a blog. It’s a voice. A story. A heartbeat. It’s a reminder that even when life breaks us — we can still rise. Princess Crystal Says was born from pain, passion, and a purpose bigger than survival.…

  • Cherishing Memories Of Those We’ve Lost

    Grief changes us. When we lose someone we love — whether a family member, a dear friend, or even a beloved pet — something inside us shifts. The world keeps moving, but we don’t feel the same. There’s an empty space where laughter used to live. There are birthdays and holidays that now feel hollow.…

  • The Purpose Behind My Platform

    By Princess Crystal When people ask why I started blogging, my answer is simple: purpose. Not popularity. Not profit. Purpose. After surviving cervical cancer, becoming permanently disabled, and living every day with chronic pain, I knew I couldn’t stay silent. My story wasn’t just meant to be endured—it was meant to be shared. So I…

  • Princess Crystal: From Cancer Warrior to Writing Mentor

    By Princess Crystal| PrincessCrystalSays.com There was a time when I wasn’t sure I’d make it through the night—let alone find purpose again. Cancer didn’t just attack my body; it tried to steal my identity, my confidence, and my future. But through every tear, treatment, and test of faith, I held on. And today, I stand…

  • How I Found God’s Spirit In My Hospital Room

    By Princess Crystal| PrincessCrystalSays.com There are moments in life when everything feels out of your control. For me, one of those moments came in a sterile hospital room, surrounded by machines and the sound of beeping monitors. I was in the middle of my battle with cancer in 2002. I was physically broken, emotionally drained,…

  • God Cares About Our Mental Health

    By Princess Crystal| PrincessCrystalSays.com For the longest time, I believed I had to be strong all the time. I thought if I just prayed hard enough or had “more faith,” I wouldn’t struggle so much mentally or emotionally. But after walking through cancer, chronic pain, and the dark valleys of depression, I’ve come to understand…

  • This Is My Story: From Pain to Purpose

    I’m a professional freelance writer with over 23 years of experience. But my story is so much more than my words. I’m also a cancer survivor, a woman living with chronic pain and nerve damage, and someone who had to rebuild her life after everything fell apart. My story is not neat or easy. It’s…

  • Chosen By God—Even With a Messy Past

    Have you ever looked at your past and wondered how God could possibly use someone like you? I have. There were seasons in my life that felt so dark, so broken, so far from anything holy. I’ve made mistakes. I’ve doubted. I’ve struggled. I’ve carried shame. And for a long time, I believed the lie…

  • When I first started mentoring writers, I didn’t realize just how fulfilling it would be.

    Recently, I had the opportunity to work with a new writer—let’s call her Emily. She reached out to me through my website, feeling overwhelmed and unsure where to begin. Like many aspiring writers, she had a deep love for storytelling but struggled with confidence. She didn’t know how to turn that passion into something real.…

  • Welcome to My World of Words and Healing

    ✍️ I’m a freelance writer with 23 years of experience, and writing has always been more than just a career for me. It’s my passion, my purpose, and a powerful way to connect with others. Over the years, I’ve written everything from blog posts to ghostwritten books and helped clients bring their visions to life.…

  • Wrapped in Love: What Donating a Blanket to a Cancer Patient Truly Means

    In the grand scope of life, it’s often the smallest gestures that leave the biggest impact. Today, I want to share the story and the meaning behind something that may seem simple on the surface — donating a blanket to a cancer patient. At first glance, it’s just a blanket. Soft. Warm. Folded with care.…

  • 🌟 Blankets of Love 🌟

    Wrapping the World in Warmth, One Heart at a Time 💖 Our Mission: Blankets of Love exists to bring comfort, dignity, and warmth to individuals facing illness, crisis, or hardship — one handmade blanket at a time. We believe that a simple act of kindness can carry deep healing power, and that no one should…

  • Healing Through Shared Stories

    There’s something powerful that happens when we tell our stories — when we dare to speak the truth of what we’ve lived through, what we’ve felt, and what we’ve survived. In a world that often rushes past pain, sharing our stories slows everything down and makes space for healing — not just for us, but…

  • Turning Pain into Power

    Pain. It’s a word that feels heavy even before you speak it. It creeps into your bones, your spirit, your every day. For many of us, pain isn’t just a passing shadow — it’s a constant companion. Whether it’s physical, emotional, or the deep grief of what we’ve lost, pain shapes us. But here’s the…

  • “When It Rains, It Pours: Breaking My Leg and Losing My Mom”

    By Princess Crystal There are moments in life so surreal, so overwhelming, that you find yourself wondering if you’ve slipped into some kind of nightmare. That’s exactly how I felt the day I broke my leg — and found out my mom was dying — all within minutes of each other. It started with a…

  • 🐉 Embracing a New Chapter: Welcome to Dragon Strong Circle

    What began as a small Facebook group for those touched by cancer has grown into something deeply meaningful—a place of healing, encouragement, and powerful connection. And now, we’re proud to announce our new name: 💜 Dragon Strong Circle Changing the name wasn’t just about rebranding—it was about transformation. Why the Change? When I first created this…

  • Supporting the Cancer Community Through My Work at PrincessCrystalSays.com

    As a writer, I’ve always believed in the power of words to heal, connect, and inspire. But my journey hasn’t just been about writing—it’s also about survival, advocacy, and giving back. That’s why today, I want to share how my creative work at PrincessCrystalSays.com is helping to support the cancer community through my second platform,…

  • Sharing My Story and Creativity Through Facebook Content: A Journey with PrincessCrystalSays.com and DragonStrongCircle.com

    Hi friends, I’ve been thinking a lot lately about the power of storytelling—and how it connects us in ways we never expect. As a digital creator, a writer, and a cancer survivor, who writes about her journey and so much more at PrincessCrystalSays.com I’ve found Facebook to be more than just a platform—it’s a bridge…

  • 💜 My Story: Why I Created Dragon Strong Circle

    A message from Crystal, founder of Dragon Strong Circle and Princess Crystal Says I never imagined cancer would be part of my story. When I was diagnosed with stage 2B cervical cancer, everything changed. The treatments were aggressive, and while they saved my life, they left me with severe nerve damage, chronic pain, and a…

  • 🌟 Come Join Our Group – Dragon Strong Circle 🌟

    Have you been touched by cancer—whether as a survivor, patient, caregiver, or loved one? You are not alone. In Dragon Strong Circle, we celebrate the small victories, support one another through the hard days, and remind each other that healing doesn’t have to happen alone. 💜 🟣 A safe, compassionate space 🟣 Daily encouragement 🟣…

  • How to Stop Feeling Like You’re Never Good Enough

    Do you ever feel like no matter how much you do, achieve, or give—it’s still not enough? That nagging voice in your head says you should be better, smarter, more successful, more attractive, more something. If that sounds familiar, you’re not alone. The “never good enough” feeling is one of the most common struggles people…

  • The One Mindset Shift That Will Change Your Life Forever

    If you feel stuck, overwhelmed, or like your life isn’t where you want it to be, you’re not alone. Most people try to change their circumstances—a new job, new relationship, new goals—hoping that will fix everything. But real, lasting transformation doesn’t begin with the external. It begins with one powerful mindset shift: You are not…

  • How to Overcome Life’s Hardest Challenges and Thrive

    Life has a way of throwing curveballs when we least expect them—unexpected loss, financial hardship, health issues, heartbreak, or failure. In those moments, it can feel like the world is closing in. But here’s the truth: some of the strongest, most resilient people didn’t get that way because life was easy—they got that way because…

  • Your Story Is Sacred: Why Your Voice Matters

    Every scar tells a story. Every tear holds a truth. Every moment you’ve endured—whether filled with pain, resilience, hope, or healing—is part of something sacred: your story. So often, especially in the face of illness, trauma, or hardship, we’re told to “be strong,” “move on,” or “stay positive.” While these phrases may be well-intentioned, they…

  • My Journey: From Cancer Patient to Advocate

    Today, I am both a survivor and a disabled cancer patient, living each day with the aftermath of an aggressive, experimental treatment that saved my life—but changed it forever. In late 2002, I was diagnosed with Stage 2B cervical cancer—just a step away from Stage 3. Things moved quickly. I began chemotherapy and radiation in…

  • Unleash Your Inner Fire: Why You’re Stronger Than You Think

    There are moments in life that try to convince us we’re not strong enough—moments that whisper, “You can’t do this,” when everything feels heavy, uncertain, or broken. But here’s the truth that fear doesn’t want you to remember: You are stronger than you think. There is a fire within you—maybe it’s dimmed, maybe it’s buried…

  • The Royal Rules: How to Set Boundaries Like a Queen

    There’s a reason queens command respect—it’s not just the crown, the throne, or the title. It’s the boundaries they uphold. A queen doesn’t let just anyone into her court. She knows that to rule her kingdom well, she must first rule her time, energy, and peace. That’s where royal boundaries come in. Setting boundaries isn’t…

  • Speak Like a Queen, Rise Like a Dragon

    There’s something unstoppable about a woman who knows her worth and isn’t afraid to show it. She walks with grace, speaks with clarity, and stands with a fire that cannot be ignored. That’s the power behind the phrase: Speak like a queen. Rise like a dragon. It’s more than a mantra—it’s a way of life.…

  • My New Facebook Group For Cancer Patients and Survivors…Learn more about the group

    Today, I am a disabled cancer patient and survivor, who is completely disabled due the experimental yet aggressive treatment that I endured. This aggressive treatment ended up giving me severe pain in my pelvic area, my lower back, my legs, and feet. Currently, I’m in AFO braces for the foot drop which makes it difficult…

  • Not Broken, Just Rebuilding: Your Comeback Starts Now

    Life has a way of knocking us down. Sometimes it’s a quiet crumble—a job loss, a betrayal, a sudden shift in direction. Other times, it feels like the ground splits open beneath our feet and everything we knew falls into chaos. In those moments, it’s easy to feel like you’re broken. But here’s the truth:…

  • Speak Like a Queen, Rise Like a Dragon

    There comes a time when you stop shrinking to fit into places that no longer deserve your presence. A time when you stand tall, speak truth, and rise with purpose. That time is now. Speak like a queen. Rise like a dragon. Your Voice Is Power A queen doesn’t beg to be heard—she speaks with…

  • You Are the Magic You’ve Been Waiting For

    We spend so much of life searching—searching for signs, solutions, someone to save us, something to make us feel whole. But what if everything you’ve ever needed has been within you all along? Here’s the truth: You are the magic you’ve been waiting for. The World Trains You to Forget From a young age, the…

  • I Am Dragon Strong: The Power of Resilience and Radiance

    There’s a strength that doesn’t shout, but still shakes the world. It rises not from perfection—but from persistence. It’s the fire you carry inside. And today, we call it what it is: Dragon Strong. What Does It Mean to Be Dragon Strong? To be Dragon Strong is to be resilient and radiant at the same…

  • I Am Dragon Strong, Born to Shine

    There’s a fire inside you—fierce, untamed, unstoppable. It’s not always visible to the world, and sometimes, even you forget it’s there. But deep down, beneath the doubt and the fear, lives a force that refuses to be broken. That force is your dragon strength. What Does It Mean to Be Dragon Strong? Being dragon strong…

  • Start Believing in Yourself Today

    How often have you held yourself back—not because you weren’t ready, but because you didn’t believe you were? Self-doubt is a sneaky thing. It whispers that you’re not good enough, that someone else is more talented, more prepared, more worthy. But here’s the truth: The only person standing in your way is you. And the…

  • “Speak your fire, heal your soul, claim your crown.”

    PrincessCrystalSays.com is a heart-centered platform created by Crystal Amon, dedicated to emotional healing, personal empowerment, and unfiltered truth. It serves as a digital sanctuary for people—especially women—who are healing from trauma, reclaiming their voice, and stepping into their authentic power. At Its Core, PrincessCrystalSays.com Is About: Radical Self-Love: Encouraging readers to embrace who they truly…

  • What This Website Or Blog Is About

    Welcome to PrincessCrystalSays.com — not just a blog, but a movement of healing, empowerment, and unfiltered truth. This sacred space was created for the dreamers, the cycle-breakers, the quiet warriors who are tired of hiding their magic. It’s for those who have been silenced, dismissed, or told they were “too much” — and who are…

  • Crystal Amon’s Journey to Becoming Dragon Strong

    There was a time when Crystal Amon almost gave up. The weight of generational trauma, spiritual exhaustion, and unspoken pain made her question everything — her worth, her strength, and her purpose. But instead of letting that darkness consume her, she did something radical: she chose to rise. Crystal Amon didn’t just heal — she…

  • Why Letting Go of Toxic People Is Self-Care, Not Cruelty

    There’s a common misconception that cutting ties with toxic people is heartless, selfish, or even cruel. But the truth is, choosing your peace over persistent pain isn’t an act of cruelty—it’s an act of self-care. Toxic relationships come in many forms: friends who constantly criticize, family members who manipulate, partners who belittle, or coworkers who…

  • I Still Have a Lot of Fight Left in Me

    There are days when life feels heavy—when the weight of the world tries to press down on your spirit, and every step forward feels like a battle. I’ve had those days. I’ve faced setbacks, heartbreaks, and moments where I questioned if I had the strength to keep going. But through it all, one truth remains:…

  • Writing Is My Direction in Life

    There are moments in life when everything suddenly becomes clear—when the noise quiets, the doubt fades, and a voice within whispers, This is it. This is your path. For me, that voice led me to writing. Writing isn’t just something I do—it’s who I am. It’s how I process the world, how I connect with…

  • Your Journey to Inner Growth Begins Now

    In our fast-paced, hyper-connected world, it’s easy to get swept away by noise, expectations, and distractions. We rush from one task to the next, barely pausing to breathe, reflect, or truly connect. But what if the real path to fulfillment lies not in doing more, but in being more present? Mindful living and spiritual growth…

  • Seeking Help Is a Sign of Strength—Especially for Our Sons

    In a world that often tells our boys to “man up” and hide their emotions, one of the most powerful lessons we can teach them is that seeking help is not a sign of weakness—it’s a sign of strength. We celebrate our sons when they show resilience, when they push through challenges, and when they…

  • Please Come Visit Me On Facebook

    Please Come to Facebook and Follow the Crystal Amon profile page. Then, Follow the Princess Crystal Says page. Come by and socialize with me after you have followed my two pages on Facebook. I absolutely love to meet my readers and supporters. Thank you so much for supporting my writing journey. Crystal Amon Copyright 2025

  • The Truth We’re Taught to Hide

    By, Princess Crystal of Princesscrystalsays.com From an early age, we’re conditioned to polish our pain, to wrap our truth in pretty packaging. We’re told to be strong, to move on, to forgive without processing, to smile through the breaking. But hiding the messy parts doesn’t make them disappear—it only buries your power. Unfiltered doesn’t mean…

  • Explore Princess Crystal’s World

    By Princess Crystal of Princesscrystalsays.com Princess Crystal is a professional yet versatile content creator who has created a wide range of written content for her blog and website. These articles cover many different types of topics. She has written on topics like motivational content, self-care, self improvement, health issues, types of abuse, depression, addiction, recovery,…

  • My Little Dog Tidbit, Who Helped Heal My Broken Heart

    By Princess Crystal of Princesscrystalsays.com When my world felt like it was falling apart in the middle of 2020. I met one tiny yet furry little soul that I appropriately named Tidbit after she settled into my arms at five weeks old. She slowly healed my broken heart and finished mending it piece by piece.…

  • Becoming Dragon Strong Through Life’s Fire

    By Princess Crystal of Princesscrystalsays.com There’s a legend that dragons are forged in fire—that the fiercest flames don’t destroy them, but temper their scales, ignite their hearts, and teach them to soar. I’ve come to realize that our souls can be dragon strong too, if we allow life’s fiercest trials to refine us rather than…

  • Real Women Cry, Pray, and Keep Going

    By Princess Crystal of PrincessCrystalSays.com We live in a culture that celebrates strength, success, and “having it all together.” But real strength often looks different from what we expect. It’s not about pretending everything’s perfect—it’s about embracing our emotions, leaning into our faith, and pressing forward when the road gets hard. Here’s what I’ve learned…

  • What a Healthy Relationship Looks Like

    By Princess Crystal of Princesscrystalsays.com A healthy relationship isn’t flawless—it’s built on intention, respect, and the shared desire to grow together. Whether it’s romantic, familial, or platonic, these core elements point to genuine connection and lasting joy. 1. Open and Honest Communication Speaking Your Truth You feel safe sharing your thoughts, fears, and dreams without…

  • When Trust Is Shattered: Healing After Betrayal by a Loved One

    By Princess Crystal of PrincessCrystalSays.com Betrayal by someone you love feels like the ground slipping out from under you. It’s not just disappointment—it’s a deep fracture in your sense of safety, worth, and reality. Whether it was a partner’s infidelity, a friend’s back-stab, or a family member’s deceit, the pain cuts deep. But while you…

  • My Soulmate Found Me When I Was Healing

    By Princess Crystal of Princesscrystalsays.com For years, I chased the idea of “the one.” I looked in all the wrong places—seeking validation in fleeting romances, settling for crumbs of affection, and believing love would heal my brokenness. But every failed relationship only amplified the cracks in my heart, reminding me I wasn’t whole enough to…

  • I Am More Than My Past Mistakes

    By Princess Crystal of Princesscrystalsays.com There was a time when I believed my every misstep defined me. Every “I’m sorry,” every choice I regretted, every moment I wished I could rewind—those were the chapters I replayed on loop. But I’ve learned that our mistakes are not our identities; they’re merely signposts on the road to…

  • Learning to Love the Girl I Am

    By Princess Crystal of Princesscrystalsays.com There was a time when I barely recognized the girl staring back at me in the mirror. Bruised by betrayal, worn down by self-doubt, and defined by everyone else’s expectations, I lost sight of who I truly was. I knew I needed to reclaim her—but I had no idea how…

  • My Pain Had a Purpose All Along

    By Princess Crystal of PrincessCrystalSays.com For a long time, I asked “Why?” Why did I go through so much heartbreak? Why did I stay in a relationship that broke me down piece by piece? Why did my body have to battle a disease that nearly stole my life? Why did I have to feel so…

  • Walking With God Through The Fire

    By Princess Crystal of PrincessCrystalSays.com Some seasons of life feel like fire — scorching, relentless, and consuming. It’s not just one thing going wrong — it’s everything. The heartbreak. The sickness. The betrayal. The silence. You look around and wonder if anything will survive the flames. I’ve walked through that fire. I’ve felt the heat…

  • My Faith Survived What Tried to Break Me

    By Crystal Amon of Princesscrystalsays.com There were moments I thought I wouldn’t make it. Moments that stripped me bare — physically, emotionally, spiritually. Moments when the pain was so deep and the betrayal so sharp that it felt like I might never breathe right again. But through it all… my faith survived. Life threw everything…

  • Actions Speak Louder Than Words — Always

    By Princess Crystal of Princesscrystalsays.com You can tell me you love me a hundred different ways. You can say all the right things, make all the right promises, and whisper apologies like poetry. But if your actions don’t match your words — I’ve learned not to believe you. Because words are easy. They’re cheap. They…

  • I’m A Princess Even On My Hard Days

    By Princess Crystal of Princesscrystalsays.com Some days I wake up and feel unstoppable — confident, radiant, full of purpose. But there are other days… days when I feel like the weight of the world is pressing down on my chest, when the mirror reflects only exhaustion, when my heart aches from battles I don’t talk…

  • How I Found God In My Hospital Room

    By Princess Crystal of Princesscrystalsays.com It wasn’t a church. It wasn’t during a sermon. It wasn’t even a moment of praise. I found God in a cold, sterile hospital room, hooked up to machines, facing the terrifying unknown of aggressive and experimental cancer treatment. I was physically weak, emotionally drained, and still living under the…

  • It Took Me 23 Years to Walk Away — And I’m Still Standing

    For 23 years, I stayed with a man who hurt me. Not just with his fists, but with every lie, every betrayal, and every moment he made me feel small, worthless, or invisible. He cheated on me constantly, as if my love, loyalty, and endurance were disposable. And for 23 years, I believed that somehow,…

  • The Little Things Matter Most

    By Princess Crystal of Princesscrystalsays.com Sometimes, we get caught up in the idea that love and kindness have to be grand gestures. That to make an impact, we need to do something big—buy expensive gifts, throw surprise parties, or show up in some jaw-dropping way. But the truth is, it’s the little things that often…

  • Good News, Grateful Heart, and a Scene-Stealing Service Dog

    By Princess Crystal of PrincessCrystalSays.com Today’s doctor visit brought a lot of emotions—relief, gratitude, and a healthy dose of laughter, thanks to my trusty service dog, Tidbit. First, the best part: my blood pressure was perfect, and my A1C is down! For anyone managing type 2 diabetes, you know how much those numbers mean. They’re…

  • Five Minutes of Forever: Seeing My Niece Before She Leaves

    By Princess Crystal of PrincessCrystalSays.com Today was one of those days that reminded me how love doesn’t need hours—it only needs moments. Just five minutes. That’s all I had with my sweet niece Jaeci before she left for Virginia. But those five minutes? They were everything. There’s something so powerful about seeing someone who holds…

  • Title: Speaking Peace into Your Life—A Daily Affirmation for the Soul

    By Princess Crystal of Princesscrystalsays.com In the hustle and noise of everyday life, peace can feel like a luxury—something distant, fleeting, or even unattainable. But what if we could speak peace into existence? What if it started not with our circumstances, but with our words? The quote from the image above says: “I speak peace…

  • Why My Story Still Matters Today

    By Princess Crystal of | PrincessCrystalSays.com Some days I wonder if my story still matters. I’ve written about pain. I’ve written about healing. I’ve opened up about cancer, grief, love, survival, and faith. But in a world that moves fast and forgets easily, sometimes I question: Does it still matter? And then I remember— Yes.…

  • I Found Purpose Through Pain

    By Princess Crystal of | PrincessCrystalSays.com There were days I didn’t think I would make it. Nights where grief wrapped around me like a blanket too heavy to shake off. Moments when cancer treatments left me weak and uncertain. Times when I asked God why me? and didn’t hear an answer right away. But through…

  • Why God Still Loves Imperfect People Like Me

    By Princess Crystal of| PrincessCrystalSays.com I’ve made mistakes. I’ve doubted. I’ve yelled at God in the dark and whispered prayers soaked in shame. I’ve walked through heartbreak, trauma, grief, and moments I’m not proud of. There were times I didn’t feel lovable—even to myself. But here’s what I’ve learned in the deepest places of my…

  • Being A Princess In God’s Eyes Saved Me

    By Princess Crystal of | PrincessCrystalSays.com There were days I didn’t feel like royalty. In fact, I felt the opposite—broken, rejected, tired, invisible. Life had handed me more pain than peace. People had left scars where there should have been love. And for a long time, I believed the lie that I wasn’t enough. But…

  • I Found My Voice Through Writing My Truth

    By Princess Crystal of | PrincessCrystalSays.com There was a time when I didn’t know how to speak up for myself. A time when I swallowed pain, stayed silent in suffering, and smiled through heartbreak just to keep the peace. But then something shifted. I picked up a pen, opened a blank screen, and let the…

  • Welcome to PrincessCrystalSays.com: A Kingdom of Real, Raw, and Relatable Truth

    By Princess Crystal of Princesscrystalsays.com Twelve years ago, I had a dream—and that dream became a website and blog that was called PrincessCrystalSays.com. It started with a simple idea: what if there was a place where people could come as they are, find comfort in real stories, and be reminded of their worth in God’s…

  • How to Beat Depression: Steps Toward Light in the Darkness

    By Princess Crystal| PrincessCrystalSays.com Let’s talk about something real. Depression is not just sadness. It’s not just a bad day. It’s a heavy fog that settles in and makes everything feel harder—getting up, eating, working, smiling… even just existing. I’ve faced that darkness. I’ve fought through it. And I know I’m not alone. If you’re…

  • Join the PrincessCrystalSays.com Community: Let’s Grow Together

    By Princess Crystal of Princesscrystalsays.com If you’ve ever read one of my blog posts and thought, “Wow, I needed that,” then you’re already part of the heart behind PrincessCrystalSays.com. This blog was never meant to be just me talking to you—it’s always been about creating a space where we can connect, relate, and walk through…

  • How PrincessCrystalSays.com Uses Social Media to Shine, Share & Connect

    By Princess Crystal of PrincessCrystalSays.com When I first created PrincessCrystalSays.com, I had no idea where it would lead. I just knew I had something to say—something real, raw, and relatable. What I didn’t expect was how powerful social media would become in helping me share my voice, grow my platform, and connect with amazing people…

  • 12 Years of PrincessCrystalSays.com: Real, Raw & Relatable

    Describe a risk you took that you do not regret. By Princess Crystal of PrincessCrystalSays.com Twelve years ago, I took a leap of faith. No map, no manual—just a heart full of stories and a spark that told me I had something to say. That’s when PrincessCrystalSays.com was born. What started as a simple website…

  • Healing From Church Hurt: Finding Faith After the Pain

    By Princess Crystal of PrincessCrystalSays.com There’s no hurt quite like church hurt—the kind that doesn’t just bruise your heart, but shakes your spirit. When people who claim to speak for God end up wounding you, it can leave you feeling betrayed, confused, and even ashamed for trusting in the first place. I’ve been there. Maybe…

  • My Forever Love: Patrick

    By Princess Crystal of PrincessCrystalSays.com Some people search their whole lives for a love that feels effortless. A love that’s equal parts passion, protection, laughter, and deep, soul-rooted connection. I didn’t have to search forever—because God brought me Patrick right through my front door. He is my true love, my twin flame, my soulmate. And…

  • Losing My Momma: Like Losing My Big Sister

    By Princess Crystal of PrincessCrystalSays.com Some people lose their mom. I lost my best friend, my big sister, and my mother all in one. You see, my grandparents raised me—so my momma wasn’t just “Mom.” She was more like the big sister I never had. We didn’t always see eye-to-eye (okay, we fought like sisters),…

  • Missing My Twin Brother: A Bond That Time Can’t Break

    By Princess Crystal of Princesscrystalsays.com There are certain losses that carve into your soul in a way nothing else can. Losing my twin brother was one of them. Three years ago, cancer stole him from this world—throat cancer, while he was still serving time for non-violent crimes. He didn’t deserve to die behind bars, and…

  • 20 Years Cancer-Free: A Royal Anniversary

    By Crystal Amon | PrincessCrystalSays.com Today marks 20 years since I beat Stage 2B cervical cancer. Twenty years of life I wasn’t promised. Twenty years of breath, battles, breakthroughs, and blessings. Twenty years of walking in healing, holding onto hope, and wearing my invisible crown a little higher every day. I still remember the day…

  • Survivor, Student, Daughter of the King: My 20-Year Journey Through Cervical Cancer

    By Crystal Amon of PrincessCrystalSays.com Twenty years. It’s been two decades since I stared cancer in the face and told it, “You don’t get to win.” I was diagnosed with Stage 2B cervical cancer, and though the journey broke me in ways I can’t explain, it also built me. Into a woman of purpose. Into…

  • Missing My Papa: A Love That Never Leaves

    By Princess Crystal Princesscrystalsays.com Some people are born into your life. Others become it. For me, that person was my Papa. He wasn’t just the man who raised me—he was my best friend. My safe place. My protector. And out of the three of us kids… I was his favorite. Everyone knew it. He never…

  • Being One of God’s Imperfect Princesses

    By Crystal Amon AKA Princess Crystal of PrincessCrystalSays.com Let me tell you a secret. I’m a princess—but not the kind you see in perfect gowns and polished glass slippers. I’m the clumsy kind. The kind who trips on life’s dance floor, spills the tea (literally and figuratively), and sometimes wonders if her crown is even…

  • How the Holy Spirit Speaks to You: Is It Your Gut Feeling?

    By Princess Crystal PrincessCrystalSays.com Have you ever had a moment where something deep inside told you what to do—or not to do—and you couldn’t explain it? Maybe it was a strong sense of peace in a tough decision, a warning that made you pause, or a gentle nudge to reach out to someone. Many people…

  • What Is Eternal Life with Jesus and God?

    By Princess Crystal Princesscrystalsays.com Eternal life. It’s a phrase we hear in church, read in Scripture, and maybe even wonder about in quiet moments. But what does it really mean to have eternal life with Jesus and God? Is it just about heaven? Or is there more to it than that? Let’s dive into this…

  • What an Equal Relationship Looks Like — And How It Can Help You Blossom

    By Princess Crystal | PrincessCrystalSays.com We all dream of a love that lifts us up—a connection where we can grow, heal, and shine. But to truly thrive, that love must be built on equality. Not competition. Not control. Just two souls rising together. An equal relationship isn’t about splitting everything 50/50—it’s about mutual respect, support,…