Crystal Amon’s Amazon Bookstore

My Author Website (Ebooks, Coaching, Writing Services)

Founder’s Corner

Writing from the Heart Coaching Sessions

  • Stay Away From Drama

    You will struggle to find your new normal again while in recovery. This means establishing your own personal boundaries with friends and family. These new limits may cause a person to get angry. Always steer clear of all drama and negativity which is brought by toxic people. These types of people will bring drama right…

  • Make Someone’s Day

    Do you have extra time on your hands during the day? Are you retired or just have a little bit of free time on your hands? Did you know you can brighten someone’s day, just by stopping by to visit with them. No matter what city you live in, you can meet different senior citizens…

  • You Don’t Look Sick

    Have you been diagnosed with a invisible illness like a mental illness or digestive disorders? Do you ever find yourself having to constantly explain your illness to friends and family? Have you ever been told that you don’t look sick? An invisible illness is not seen by anyone, because it is happening on the inside…

  • Don’t Disrespect Yourself

  • Don’t Overlook Your Beauty

    Look at you. A masterpiece. A beautiful work of art that doesn’t need the validation of anybody to feel WHOLE. Have you perhaps been feeling broken lately? Please don’t. You really shouldn’t put yourself in that situation. See the naked truth is, you feel like you’re not doing your most. You think you don’t have…

  • Change is Hard, But it is Necessary!

    By, Crystal S. Kauffman Many times in your life, you will need to evaluate the people who are in your life and their actual value to your life. You will need to ask yourself some important questions about their true character, before you hang out with them for even a moment.Remember, cut ties with any…

  • Never Give Up

    First let me say this, a lot of people have been on this road way before you came on. Ever taken some time out to look at their lives and try to see the similarities you share? Just for a second forget about the fact that they battled with their own addiction just like you.…

  • Tidbit and Dobby

    My babies are growing up so fast! Enjoy my latest picture of my furbabies. Have a nice day, Crystal S. Amon

  • It’s Not the Situation, But How You React That Matters

    By, Crystal S. Kauffman Many times people will take you wrong whether over texting or even face to face, because of how they perceive what you are saying. Unfortunately, you can’t change the way someone reacts to your communications or actions. You can control how you react to anything that they say to you or…

  • My Girl

  • Tasty Shepherd’s Pie Recipe

    Ingredients Needed: 2lbs Lean Ground Beef or Turkey 3 Packages of Different Flavored Idahoan Instant Mashed Potatoes ½ Mexican Cheese Package ½ Sharp Cheddar Cheese Preheat the oven to 350 degrees “Princess Crystal Says” Brown the ground beef or turkey in a large skillet or pot and season to taste with your favorite seasonings. Drain…

  • My Accident and Heartbreaking Loss

    Today, it has been an entire month, since I broke my leg in a serious fall on Feb 28, 2021. My original disability involves difficulty walking, which ended up being the actual reason that I broke my right leg. Suddenly, I lost my ability to drive and my job which was delivering orders and food…

  • Spread Positive Seeds

    By, Crystal S. Kauffman-Amon Sometimes, when I meet a person for the first time, I literally will have to get away from this person as fast as I can. I can just feel their negative energy pouring off of them before they even say a word to me. Immediately, these negative people will have this…

  • Know Your Worth

    Know Your Worth

    By, Crystal S. Kauffman Watch how you allow people in your life to treat you, because you are teaching them the ways you accept being treated. If a person uses harsh words with you and you allow it, then they will continue to speak to you in this manner. You show people exactly what is…

  • Thoughts About Life Suckers

    Sometimes, your life can become so overwhelming at times that your chest walls are squeezing so hard like you are in Cardiac Arrest. Next, your breathing will become labored and you may have experienced issues with just trying to catch your breath. Don’t freak out, because it is not an emergency with your physical health but it is a medical condition…