We are going to talk about tips and scientific tricks to feel calm and relaxed. The most effective ways to sustain long-term feelings of peace and calm are breathing techniques, music, and meditation. 1. Breathing Techniques When feeling stressed out, try calming yourself down by taking deep breaths and relaxing each muscle group. Deep breathing…
By, Crystal S. Kauffman, Staff Writer Meet a Volunteer: Kakande Muhamad I am Kakande Muhamad and I am a volunteer, who is running the Reallife Orphanage Home. I am a native thirty-two-year-old, who is currently caring for twenty children. Additionally, I am working with several volunteers to care for these lovely children. Some of these…
By, Crystal S. Kauffman, Staff Writer The Real Life Orphanage is a place in Kampala, Uganda. The orphanage volunteers are trying to help the displaced children in their area. The orphanage needs help with donations or clothing, children toys, coloring items, sport items, and other things children love to do. The orphanage needs cash donations,…
My Experience As a cancer survivor of stage 2B cervical cancer, I have several medical conditions including type 2 diabetes. Since I was diagnosed, I have learned how important it is to take your medicine as prescribed. I am currently taking two types of medications in pill form and two types of insulin. One type…
Do you like reading different kinds of e-books? Do you have a Kindle application on your computer, tablet, or smart-phone? If so, you are going to love this blog post! There are many ways to obtain free Kindle e-books, by independent authors. Personally, I love reading the free e-books by these talented individuals. In addition,…
As a college graduate, you may find it difficult to find a job after your graduation. However, don’t be dismayed, because there are many ways you can showcase your talents and skills that you have learned in your college courses. Becoming versatile in your field of study is the most important skill for you to…
Princess Crystal Says 