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  • Get Back to Happy

    Getting back to happy is definitely possible! Here are a few strategies that might help lift your spirits: Finding your way back to happiness is a journey, and it’s perfectly okay to take it one step at a time. What usually brings you joy? Copyright 2024 Crystal Amon

  • How to Handle Guilt Over Not Visiting People?

    Absolutely! It’s important to remember that prioritizing your own well-being and needs is not something to feel guilty about. If visiting someone feels overwhelming or simply doesn’t fit into your current circumstances, it’s perfectly okay to say no. Here are a few tips to handle these situations: Ultimately, remember that taking care of yourself is…

  • Be Careful What You Tolerate

    That’s an intriguing point! The idea of being careful about what we tolerate speaks to the boundaries we set in our lives and relationships. Tolerance can be a positive force for understanding and acceptance, but it’s also important to recognize when tolerance might lead to enabling negative behaviors or situations that conflict with our values.…

  • Never Force Yourself Into Someone’s life!

    That’s a thoughtful perspective! Forcing your importance or beliefs onto someone else can lead to feelings of resentment and conflict. It’s often more effective to share your thoughts and values openly while respecting others’ autonomy and choices. Encouraging dialogue rather than imposing views allows for mutual understanding and respect. Do you have experiences or situations…

  • What is Freedom?

    Freedom is a multifaceted concept that generally refers to the state of being free from restrictions, oppression, or limitations. It encompasses personal autonomy, the ability to make choices, and the right to express oneself. In political terms, freedom often relates to civil liberties and human rights, allowing individuals to participate in society without fear of…

  • Do Your Actions Reflect on Others?

    Absolutely, our actions can have a significant impact on others. How we treat people, the choices we make, and the attitudes we display can influence those around us in both positive and negative ways. A simple act of kindness can uplift someone’s day, while negative behavior can create tension or hurt feelings. It’s important to…

  • Stay Strong

    “Stay strong” is such an empowering message! It reminds us that tough times are temporary and that we have the resilience to overcome challenges. Whether it’s through support from friends or finding inner strength, staying strong can make a big difference. Is there a situation where you found strength in yourself or leaned on your…

  • Be Unique

    Being unique means embracing what makes you different and celebrating your individuality! It’s about recognizing your own strengths, interests, and quirks, rather than trying to fit into someone else’s mold. Everyone has something special to offer, whether it’s a unique perspective, talent, or experience. What do you think makes you unique? Copyright 2024 Crystal Amon

  • Meet Pud, My Aunt’s Dog

  • Ana’s Stand-Revised Edition

    About the Story Ana’s Stand-Revised Edition This is a fictional story about a teenage African- American girl named Ana, who has to deal with school violence and bullying that ends up escalating. She fights back, only to become a target outside of school, as she witnesses the hit-and-run of her best friend Nikki.  Unfortunately, she…

  • Entering Recovery

    Recovering from active addiction is not easy. It’s a long and grueling process with many hurdles along the way. But you can make it through, if you’re willing to put in the work. In order to successfully recover from active addiction, you need to be in a safe place where you can focus on yourself…

  • What is Your Legacy?

    What is your personal legacy that your loved ones will remember once your journey on this earth is over? Have you ever sat down and asked yourself about the kind of book a family member could actually write about your character and personality? Would they believe you are an honest person, who believes in being…

  • Peace is Vital

    Many times you have learned that recovery is hard and sobriety is even harder. The truth is that sometimes you have to deal with though, is how much so-called friends or loved ones try to influence you to go out partying and drinking. One word becomes a sentence which becomes an idea, a story, an…

  • Three Ways to Reduce Anxiety

    We are going to talk about tips and scientific tricks to feel calm and relaxed. The most effective ways to sustain long-term feelings of peace and calm are breathing techniques, music, and meditation. 1. Breathing Techniques When feeling stressed out, try calming yourself down by taking deep breaths and relaxing each muscle group. Deep breathing…

  • Maintaining Sobriety During Life’s Changes

    Life changes, both big and small, can be a challenge to sobriety. From a move to a new city to the birth of a child, these changes can disrupt your routines and support system. It’s important to be prepared for how these changes might affect you and have a plan in place to maintain your…

  • Let Me Write For You

    My quality freelance writing services are available to all new clients and their current projects. I specialize in freelance writing services including: guest blogging, web articles, blogging, web content, copywriting, written ads, and ghostwriting.  My different types of services that are available to small websites and blogs owners that need help finishing or creating their…

  • Love Can Make You Strong

    Love is a powerful emotion that can make you feel strong and motivated. It can also inspire you to do great things. So, with that said, find out who loves in your life. You will need their constant support and motivation to help you reach your goals. Evaluate your loved ones and friends to see…

  • Abiding in God’s Love

    John 4:16, “So we have come to know and to believe the love that God has for us. God is love, and whoever abides in love abides in God, and God abides in him.” Nancy Stoppe There are many times when I get off track regarding my actions, or feelings, or even understanding certain things.…

  • So, You Had A Bad Day?

    Now what do you do with that statement? You have been beaten and bruised by life’s obstacles. Yet, your someone’s inspiration that you never knew was watching you. Then, suddenly someone actually says,” You’re a Warrior. Be proud!”   Proud of what? You are now a survivor and your whole life changes again. However, you are learning…

  • Don’t Ring That Bell

    My Uncle once told me that, “Sometimes our words ring a bell when we speak them out loud!” An unbearable amount of pain can come from someone words, especially when they can literally cut a person’s heart to pieces. Sometimes, people are dealing with things that you may not know about, so be kind when…

  • Are You At Rock Bottom?

    Well, you have finally managed to hit what many people call,“hitting rock bottom”. This stage or point in life is when you lose everything and everyone you know due to bad choices. Most of the time the series of bad choices is associated with addiction to drugs, alcohol, and mental disorders, and chronic diseases has…

  • Know Your Worth

    Know Your Worth

    By, Crystal S. Kauffman Watch how you allow people in your life to treat you, because you are teaching them the ways you accept being treated. If a person uses harsh words with you and you allow it, then they will continue to speak to you in this manner. You show people exactly what is…

  • Create a Blessing’s Jar

    A blessing’s jar is a neat little way to remind yourself of the many daily blessings that you have received each day. This is a unique way to count your blessings, as you add little pieces of paper to a jar that have your blessing written on it. All you need for this project is…