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  • The Power of Gratitude: How 3 Simple Words Can Change Your Day

    In the middle of life’s busyness, it’s easy to get caught up in stress, distractions, and everything that feels overwhelming. But there’s one small, powerful practice that can shift your perspective in an instant: gratitude. Three simple words—“thank you, today”—can change not only your mindset but also the way you experience your entire day. 🌅…

  • Professional Writing with a Personal Touch: My Promise to You

    In a world where content is everywhere, true connection often feels rare. Words fill our screens daily, but not all of them resonate. That’s where I come in. For over 23 years, I’ve dedicated myself to more than just writing—I’ve made it my mission to craft content that not only informs but also touches hearts.…

  • Embracing the Dragon Within: My Fierce Side

    For much of my life, I tried to quiet the fire inside me. I thought being “too much” made me unlovable, so I dimmed my light to fit into spaces that weren’t meant for me. I softened my voice, silenced my dreams, and tried to be who others thought I should be. But deep inside,…

  • Why Self-Care Is Non-Negotiable in 2025

    As we step deeper into 2025, one truth stands out more than ever: self-care is no longer a luxury. It’s a necessity. In a world that constantly pulls at our time, energy, and attention, prioritizing your well-being isn’t selfish—it’s survival. 🌍 The Pace of Modern Life Technology, work, and daily responsibilities are moving faster each…

  • Communication Mistakes We All Make (and How to Fix Them)

    Communication is one of the most powerful tools we have for building relationships, sharing ideas, and connecting with others. Yet, it’s also one of the areas where we make the most mistakes—often without realizing it. The good news? Every mistake can become an opportunity to grow, and small changes can make a big difference. Here…

  • Affordable Writing Services That Don’t Compromise Quality

    When it comes to writing services, many people believe they have to choose between affordability and quality. But the truth is—you don’t have to sacrifice one for the other. Whether you’re an author, entrepreneur, student, or creative professional, finding reliable and affordable writing support can make all the difference. 🌸 Why Affordable Writing Matters Writing…

  • 🌸 5 Small Daily Habits That Transform Your Life

    Transformation doesn’t always come from big, sweeping changes. Often, it’s the little things we do every day that shape who we are and the lives we create. By practicing small, intentional habits, you can shift your mindset, boost your energy, and move closer to the life you’ve always imagined. Here are five simple yet powerful…

  • What You’ll Find on My Blog

    Welcome to Princess Crystal Says! 🌸 My personal blog is a space where heartfelt stories meet practical advice. Here, you’ll find encouragement, inspiration, and a community built on growth and connection. Here’s a quick look at what you can explore: 🌸 Self-Improvement Practical tips for personal growth Guidance on setting healthy boundaries Daily habits to…

  • Join a Community of Inspiration and Growth

    At Princess Crystal Says, I believe that words have the power to heal, guide, and inspire. That’s why I’ve created a space where you can find encouragement for the heart, wisdom for the mind, and stories that remind you—you’re never alone on your journey. When you subscribe to my blog, you’re not just signing up…

  • 23 Years of Writing: What Experience Really Means

    When I look back on the past 23 years of my career as a professional writer, I see more than just words on pages or contracts completed. I see growth, resilience, and a lifelong passion for storytelling that has shaped both my work and who I am. Writing has always been my gift, but over…

  • 10 Quotes to Remind You of Your Worth

    There are days when life makes you question your value—when you feel unseen, unworthy, or not enough. In those moments, it’s important to hold onto truth. You were created with purpose, chosen by God, and crowned with worth that cannot be taken away. Here are 10 quotes to remind you of your worth when you…

  • How Princess Crystal Says Began

    Every story has a beginning, and Princess Crystal Says started in a season when I needed encouragement the most. I had walked through grief, loss, and the hard process of rediscovering who I was. In those quiet, heavy moments, I often felt like I had forgotten my identity—like my crown had slipped, and my light…

  • How Can Princess Crystal Help You?

    At Princess Crystal Says, my mission is simple: to use words to inspire, encourage, and empower. With over 23 years of professional writing experience, I’ve learned that the right words can change lives—they can bring clarity, spark hope, and even open new opportunities. So, how can I help you? 🌸 Self-Improvement Guidance I write about…

  • Princess Crystal’s Guide to Finding Joy Again

    There are seasons in life when joy feels out of reach. Maybe you’ve walked through grief, disappointment, or a long stretch of uncertainty. In those moments, it can feel like joy has slipped away for good. But the truth is—joy is never gone. It may be buried, it may be quiet, but it can always…

  • About Princess Crystal Says

    🌸 A Crown, A Voice, A Light I am Crystal Amon, the heart behind Princess Crystal Says. A daughter of the King, a keeper of words, a dreamer who believes that even broken stories can bloom into something beautiful. This space was born from valleys of grief and mountaintops of faith—a reminder that no season…

  • Princess Crystal Says: When You Feel Like Giving Up, Read This

    The Weight of Weariness There are moments when the journey feels too heavy. The goals you’ve set seem too far away, the obstacles too tall, and your energy too drained. In those times, quitting may whisper in your ear as the easiest option. But remember this: you’ve come too far to give up now. Every…

  • 10 Things Princess Crystal Wants You to Remember Today

    Life can be heavy sometimes. You might feel overwhelmed, unseen, or like you’ve lost your crown along the way. But today, Princess Crystal Says—pause, breathe, and remember these truths: 1. You Are Loved No matter how you feel right now, you are deeply loved by God. His love never changes, even on your hardest days.…

  • Meet Crystal Amon ✨

    Professional Writer | Storyteller | Creator of Princess Crystal Says For over 23 years, I’ve dedicated my life to writing—transforming words into stories that inspire, connect, and empower. Writing has always been more than a career for me; it’s a calling. Through my platform, Princess Crystal Says, I’ve created a space where readers can find…

  • About Crystal Amon

    🌸 Who I Am Hi, I’m Crystal Amon, the voice behind Princess Crystal Says. I am a writer, creative guide, and faith-driven encourager who loves helping others find their voice, heal through words, and reconnect with who they were always meant to be. Through my books, guided journals, and courses, I share practical wisdom, inspiration,…

  • How to Build a Website: A Step-by-Step Guide

    Building a website may feel overwhelming at first, but with the right process, it becomes a creative and rewarding project. Whether you’re starting a blog, showcasing your portfolio, or launching a business, your website is your digital home. Here’s a quick guide to help you build a website that looks great, functions well, and grows…

  • Creating Content That Connects: A Practical Guide

    In today’s digital world, creating content isn’t just about posting online—it’s about building trust, sharing value, and connecting with people. Whether you’re writing blog posts, filming videos, or crafting social media captions, the way you create and share content shapes your brand and how others experience it. 1. Start With Purpose Before you put words…

  • Princess Crystal 💫 Practical Tips and Heartfelt Stories on Self-Improvement, Relationships, and Everyday Life

    Life has a way of teaching us lessons in the most unexpected ways. Sometimes it’s through a challenge we never saw coming, and other times it’s in the quiet, ordinary moments that we overlook. At Princess Crystal Says, my mission is to take those moments—both big and small—and transform them into stories, reflections, and practical…

  • Why I Love Dragons: A Personal Reflection

    For as long as I can remember, I have been completely captivated by dragons. These mythical creatures, both fierce and majestic, represent so much more than just legends or fantasy tales. To me, dragons are symbols of strength, wisdom, and imagination—and they’ve become a constant thread woven throughout my life, my home, and even my…

  • Affordable Freelance Writing Services Without Compromising Quality

    When people think of hiring a professional writer, they often assume it comes with a high price tag. But great writing doesn’t have to be out of reach. With over 23 years of experience, I’ve dedicated my craft to helping individuals, small businesses, and organizations share their stories, connect with their audiences, and grow—all at…

  • The Process of Creating Your Own Blog

    Have you ever thought about starting a blog but didn’t know where to begin? You’re not alone. When I started writing, I felt overwhelmed by all the steps—choosing a platform, picking a design, deciding what to write about. But once I broke it down into simple stages, the process felt a lot less intimidating. If…

  • Living with Chronic Pain: My Journey Through Cancer Treatment and Disability

    When I went through aggressive cancer treatment, I knew it would change my life. What I didn’t expect was how much it would reshape my body, my mobility, and even how I define strength. Today, I live with chronic pain—not as a fleeting discomfort, but as a daily reality that comes with every step I…

  • Is Someone on Methadone or Suboxone Really Sober?

    Sobriety is one of those words that carries deep meaning—and sometimes, heavy judgment. For people in recovery, or for loved ones trying to understand, the question often comes up: 👉 If someone is taking methadone or Suboxone, are they truly sober? The answer depends on who you ask—and what “sober” really means to you. The…

  • Crate Training: Why It Matters and How to Do It Right

    Bringing a new pet into your home is exciting, but it also comes with challenges. One of the most effective tools for raising a well-behaved, happy, and secure dog is crate training. While some people feel hesitant about putting their dog in a crate, when done correctly, crate training is not about confinement—it’s about providing…

  • A Journey Through Stories and Healing: My Fantasy EBook and Guided Journals

    Life is filled with many kinds of stories—some we live, some we create, and some we use to heal. For me, writing has always been more than words on a page; it has been a way to process my own journey while also inviting others to grow, dream, and rediscover themselves. That’s why today, I…

  • Why You Should Buy My Christian Journals and Workbooks

    Life is full of seasons—some joyful, some painful, and others where we’re simply searching for clarity. During these times, many of us long to draw closer to God, rediscover who we are in Christ, or heal from grief. That’s exactly why I created my line of Christian guided journals and workbooks under Princess Crystal Says.…

  • Christian Guided Journals: How They Help You Grow Spiritually

    Life can feel overwhelming, and sometimes prayer alone doesn’t feel like enough to process our emotions, thoughts, and experiences. That’s where Christian guided journals come in. These journals combine the benefits of writing with faith-based prompts that encourage reflection, prayer, and a deeper walk with God. What Is a Christian Guided Journal? A Christian guided…

  • What Are Some Tips for Rehoming a Dog?

    Rehoming a dog is never an easy decision. Whether it’s due to health, financial, or lifestyle changes, finding a new family for your beloved pet can feel overwhelming. The good news is that with the right approach, you can make the transition smoother for both you and your dog. Here are some essential tips for…

  • 🐾 A Happy Update About My Sweet Boys 🐾

    Today, wanted to share some wonderful news—both of my sweet male Chihuahuas have been rehomed with two amazing families! 💙 ✨ Dobby has joined the same home as the large German shepherd mix that I previously rehomed for a friend of mine. Thankfully, they are already becoming great companions. ✨ My other little guy Pistol…

  • Finding Out When My Family Is Gone, But Hope Remains

    There are moments in life that take your breath away—not in wonder, but in sorrow. For me, one of the hardest realities I’ve had to face was waking up one day and realizing that most of my family was gone. Losing parents, siblings, and loved ones one after another left me with an emptiness I…

  • My Struggle With Grief: Losing My Family but Holding Onto Hope

    Grief is one of the hardest journeys a person can walk through. For me, it has been a constant companion, reshaping my life in ways I never could have imagined. I have faced the unimaginable—losing nearly all of my family members, until only my little brother and I remained. Even writing those words still feels…

  • My Story: How Struggles Shaped Princess Crystal Says

    When people see , they might see journals, devotionals, and encouragement—but behind it all is a woman who has walked through storms, faced heartbreak, and wrestled with grief. My struggles are a big part of who I am, and they are the reason this space exists today. Walking Through Grief Grief has touched my life…

  • How I Started Princess Crystal Says and Why It Matters to Me

    When I first dreamed of creating Princess Crystal Says, I had no idea how much it would shape not only my life, but the lives of others walking through grief, searching for purpose, or longing for a closer relationship with God. This isn’t just a website—it’s a calling, a place where faith, healing, and self-discovery…

  • How Crystal Amon Helps Others

    🌟 1. Encouragement & Healing Through Writing Crystal shares raw, real, and relatable words that help others feel seen, heard, and understood. Whether through poetry, blogs, or guided journals, her words bring comfort and hope in areas like: Grief support (Princess Crystal Says: Dealing With Grief) Faith journeys (Draw Near devotional + workbook) Self-discovery &…

  • Discover More About Me Through Princess Crystal Says

    Hello, friends! ✨ I’m so excited to invite you deeper into my world through my website and two online stores. Many of you already know me through my writing and reflections, but there’s so much more to explore. Whether you’re looking for encouragement, spiritual growth tools, or a new story to spark your imagination, I’ve…

  • Why Adopting a Dog or Cat from a Shelter Can Change Both of Your Lives

    Walking into an animal shelter can stir up a mix of emotions—sadness at seeing so many animals waiting for homes, but also hope that each wagging tail or soft purr carries. Choosing to adopt a dog or cat from a shelter isn’t just about rescuing an animal. It’s about opening your heart and your home…

  • Learning to Live Past the Grief You Feel

    Grief has a way of changing everything. It can show up after the loss of a loved one, a relationship, a dream, or even a part of yourself that you thought would always be there. It’s heavy, unpredictable, and often feels endless. But while grief may leave its mark on your life, it doesn’t have…

  • 🐾 Pets and Healing: Love That Mends the Heart

    “Sometimes the smallest paws leave the biggest prints on our hearts.” ✨ Introduction Have you ever noticed how a wagging tail, a gentle purr, or even the quiet presence of a pet can bring peace to your soul? Pets have a way of stepping into our lives and becoming healers without ever saying a word.…

  • 🌿 Healing: A Journey of Hope and Renewal

    Healing is one of the most profound journeys we can take. It isn’t just about recovering from illness, grief, or hardship—it’s about rediscovering who we are, reclaiming our strength, and finding light even in the darkest moments. 🌸 What Healing Really Means Healing doesn’t always mean “going back to the way things were.” Instead, it…

  • 🌸 How to Use Guided Journals and Matching Workbooks to Transform Your Life

    When was the last time you slowed down, opened your heart, and gave yourself permission to grow? Writing has always been one of the most powerful tools for healing, reflection, and rediscovery. That’s why I created the Princess Crystal Says Guided Journals and Matching Workbooks—to help you not only read but also do the work…

  • 🌸 Understanding Mental Abuse and How to Seek Help

    What is Mental Abuse? Mental abuse, also known as emotional or psychological abuse, is a form of mistreatment where someone uses words, manipulation, or control to harm another person’s mind and spirit. Unlike physical abuse, it doesn’t leave visible scars — but the wounds it creates can be just as deep. Examples of mental abuse…

  • Why Do People Say That “You Don’t Look Sick”?

    When people say “You don’t look sick,” it usually comes from a mix of misunderstanding, habit, and sometimes even discomfort. Here are some of the main reasons: 1. They Equate Health With Appearance Most people are taught to believe that “sick” looks a certain way—pale skin, weight loss, being in a hospital bed. If you don’t…

  • 🌟 Four Realms, One Destiny: The Fantasy Collection of Crystal Amon 🌟

    Stories are more than words on a page—they are portals. They invite us into worlds where dragons soar, where princesses wield fire, where fae magic lingers, and where even in ashes, hope can rise again. My fantasy collection weaves together four journeys—each unique, yet bound by the threads of courage, resilience, and destiny. 🌌 Birth of…

  • 🔥 From Fire to Ashes: A Journey of Power, Sacrifice, and Hope

    Fantasy has always been more than just stories—it is a mirror that reflects our courage, our fears, and the choices that define us. My books Princess of Fire and Echoes of the Ashes stand as two parts of one epic tale, exploring what it means to rise, to fight, and to endure even when the…

  • You Don’t Look Sick

    I can’t count how many times I’ve heard those four little words: “You don’t look sick.” Sometimes they come with a smile, as if they’re giving me a compliment. Other times, they’re said with confusion, almost doubt, like my struggle couldn’t possibly be real because it doesn’t show on my face. But what people don’t…

  • Willow Sleeping With Me

    Last night, Willow decided she wasn’t going to sleep in her cage… she wanted to snuggle with me instead. 🥰💤 She has done this before, so I am used to sleeping with her now. There’s something so sweet about having her curled up right under my chin, safe and content. She’s not just a bird—she’s…

  • Why is Journaling So Important when You Are Healing?

    Journaling is one of the most powerful practices you can use when you are healing—whether it’s from grief, trauma, heartbreak, or any deep life transition. Here are some key reasons why it’s so important: 1. Emotional Release and Processing Writing allows you to release emotions that may feel too heavy to carry inside. By putting your…

  • My Fantasy Ebooks Collection

    I’m so excited to share the stories that have been burning in my heart and now live on the page. Each book is filled with courage, wonder, and destiny waiting to unfold. 💫 📖 Birth of Veil The beginning of an unforgettable saga. When shadows creep into the kingdom, a hidden truth is revealed, and…

  • 🔥✨ Two Books. One Destiny. ✨🔥

    First came Princess of Fire 🌹🔥 — where Elara discovered the flame within and the courage to face her kingdom’s darkest prophecy. Now comes Echoes of the Ashes 🕯🌑 — where light meets shadow, and the queen must confront not only her enemies but the echo of herself. 🐉 Expect: ⚔️ Epic battles of fire…

  • ✨🌙 Two enchanting tales. One magical journey. 🌙✨

    🌸 The Fairy Princess — Step into a whimsical world of wonder and courage, where a princess must embrace her gifts to uncover her destiny. Perfect for readers who dream of magic, hope, and fairy-tale adventure. 🌑 Birth of the Veil — A darker, mystical fantasy where secrets stir behind the veil between worlds. Here,…

  • 🐾 A New Chapter for Pistol 🐾

    Sometimes life brings unexpected changes, and sometimes those changes are exactly what’s needed. Recently, a dear friend of mine went through the heartbreaking loss of her beloved dog due to old age. Losing a furry companion is never easy—they’re more than pets, they’re family. When I saw her grief, I knew in my heart what…

  • 🐉✨ Discover The Fairy Princess – A Magical Tale of Destiny and Courage

    The wait is over! ✨ Step into the enchanting land of Veil, where fairies and dragons dwell, and a young princess must rise to her destiny. My new fantasy novel, The Fairy Princess, is here to sweep you away into a world of magic, courage, and unbreakable bonds. 🌸 A Princess, A Dragon, and a…

  • Willow’s Playful Visit: Joy with My Nephews

    There are some moments that leave an imprint on the heart—moments so full of laughter and love that they become memories you’ll cherish forever. One of those moments happened recently when Willow came to visit and spent the day playing with my nephews. A Playful Spirit From the moment she arrived, Willow’s energy filled the…

  • How Journaling Can Improve Your Life

    Journaling is more than just writing down your thoughts—it’s an intentional practice that can transform your mindset, improve your well-being, and help you create a life filled with clarity and purpose. Whether you’re new to journaling or you’ve been doing it for years, the benefits can reach every area of your life. 1. Boosts Mental…

  • The Healing Power of Journaling: Why Writing Helps You Heal

    Healing—whether from grief, heartbreak, trauma, or life’s everyday challenges—is rarely a straight path. It often comes in waves: some days are lighter, some heavier. In that journey, one powerful tool stands out as both simple and transformative: journaling. 1. A Safe Space for Your Emotions When you put pen to paper, your journal becomes a…

  • Get Your Own Copy Today

    1. Why Guided Journaling Heals the Heart Focus: Introduce journaling as a healing practice. Key Points: How writing helps release emotions and process grief The role of guided prompts in breaking through emotional blocks Why journaling is different from just “keeping a diary” CTA: Encourage readers to start with simple journaling — then point them…

  • Meet Willow – My Sweet Green Cheek Conure 🐦💚

    For those who have been asking about Willow, I’m so excited to share more about this beautiful little feathered friend who has recently joined my life. Willow is a green cheek conure, approximately two years old, and she’s been with me for just about four days now. In such a short time, she’s already managed…

  • ☀️ NEW RELEASE – Morning Motivation Journal & Workbook Set ☀️

    Your mornings set the tone for your entire day — so why not start them with faith, joy, and purpose? I’m so excited to share my newest set with you: the Princess Crystal Says: Morning Motivation Guided Journal and the Morning Motivation Companion Workbook! 📔 Morning Motivation – Guided Journal ($12) A 30-day journal to help you…

  • Faith in the Storm – Your Tools for Strength and Hope

    Life has a way of throwing storms our way—unexpected challenges, heartbreaks, and seasons of uncertainty. But even in the darkest clouds, there is light. God promises to never leave us or forsake us, and it’s in those moments of trial that we can cling to Him the most. That’s why I created the Faith in…

  • ✨ Introducing: Princess Crystal Says: Draw Near

    A 30-Day Guided Journal & Companion Workbook to Help You Grow Closer to God Dear Beautiful Souls, Have you been longing to feel God’s presence more deeply in your life? Do your prayers feel rushed, or your time with God feel distant? If so, I created something just for you. I’m so excited to introduce…

  • 🌸 THE HEALING BUNDLE IS HERE! 🌸

    4 soul-nourishing journals. 1 powerful journey back to YOU. For the woman who’s grieving in silence… For the one who forgot her voice trying to be strong… For the one healing in the dark, but still showing up for everyone else… This bundle is for you. 💖 ✨ What’s Inside: Your Healing Matters – a…

  • 🌸 Princess Crystal Says: Remember Who You Are

    A Guided Journal for Women Reclaiming Their Truth 💖 For the Woman Who’s Ready to Come Home to Herself You’ve worn the mask. You’ve played the roles. You’ve poured into others from an empty cup. And somewhere along the way, you started to feel like a stranger to yourself. This journal — Princess Crystal Says:…

  • 💎 The Healing Bundle by Princess Crystal Says

    3 Powerful Tools for Your Grief, Growth, and Peace — only $20 ✨ What’s Included in the Bundle Whether you’re just beginning your healing journey or ready to go deeper, this bundle offers you three sacred resources — made to guide you with compassion, clarity, and spiritual strength. 📘 1. Your Healing Matters (Workbook – normally $10)…

  • 🌸 Princess Crystal Says: You Can Grieve and Still Grow

    A Guided Journal for Healing After Loss — Only $8 🕊️ Why This Journal Matters Grief isn’t something we “get over.” It’s something we grow through. This gentle, soul-centered eBook was created for the hearts still aching in silence — the ones trying to show up for the world while holding deep sorrow inside. Whether…

  • 📘 Princess Crystal Says: New Workbook & Journal Now Available!

    Healing is not a trend. It’s a divine assignment. And today, I’m so honored to finally offer you two sacred tools that were born from my own journey — created with you, your pain, your power, and your peace in mind. ✨ Introducing: Your Healing Matters (Workbook – $10) This guided workbook is more than just pages…

  • Welcome to PrincessCrystalSays.com: A Space for Healing, Growth, and Real Talk

    If you’re searching for a place where honesty meets healing, where spiritual insights blend with real-life struggles, and where personal empowerment is more than a buzzword—welcome to PrincessCrystalSays.com. This isn’t just another lifestyle blog. It’s a heartfelt, healing space created by a woman who’s walked through fire and lived to tell the story—not just to…

  • How Healing Helped Me Create PrincessCrystalSays.com

    There was a time in my life when simply making it through the day felt like a victory. After battling cancer, living with chronic pain, and navigating emotional wounds that ran just as deep as the physical ones, I knew I needed more than just survival—I needed purpose. That’s when healing became more than a…

  • How to Spot the Emotional Signs of Mental Abuse No One Talks About

    When we hear the word “abuse,” many of us think of visible scars, bruises, or shouting matches behind closed doors. But mental and emotional abuse often leaves no physical marks—and that’s what makes it so insidious. It hides in plain sight. It disguises itself as love, concern, or even protection. And far too often, the…

  • How to Tell If Someone Is Draining Your Emotional Energy

    Have you ever spent time with someone and walked away feeling exhausted, anxious, or just not like yourself? You may have chalked it up to a bad mood or a long day, but sometimes the real reason is more subtle—and more personal. The truth is, some people slowly drain our emotional energy without us even…

  • Why Letting Go of Toxic People Is Self-Care, Not Cruelty

    Letting go of someone you care about—especially when that person is family, a long-time friend, or even a romantic partner—can feel like an act of cruelty. It’s easy to question yourself: “Am I giving up too soon?” “What if they change?” “Is it wrong to walk away?” But the truth is, choosing to release toxic…

  • Who is Crystal Amon?

    Crystal Amon is a freelance writer, chronic illness advocate, and founder of PrincessCrystalSays.com—a heartfelt blog and platform dedicated to self-love, emotional healing, and spiritual growth. A stage 2B cervical cancer survivor living with severe nerve damage and chronic pain, Crystal draws strength from her journey and shares authentic, faith-filled reflections to inspire others through life’s…

  • I Was Selected for an Interview with Marquis Who’s Who 2025!

    By Crystal Amon – PrincessCrystalSays.com I have some beautiful news to share—something I’m still wrapping my head around! Recently, I was honored to be selected for an interview with the Marquis Who’s Who 2025 interviewing team. If you’re not familiar, Marquis Who’s Who is a prestigious publication that highlights accomplished professionals across various fields—and to…

  • How I Can Practice Gratitude Every Day

    By Crystal Amon – PrincessCrystalSays.com Gratitude. It’s a word we hear all the time—on Pinterest quotes, in wellness journals, even in sermons. But what does it really mean to live in gratitude every day? And more importantly, how do we actually practice it when life is heavy, painful, or just plain messy? I’ve learned the…

  • The Emotional Signs of Mental Abuse No One Talks About

    By Crystal Amon | PrincessCrystalSays.com Mental abuse doesn’t always leave bruises, but it leaves deep, invisible wounds. It hides in toxic relationships, manipulative friendships, or even within families that are supposed to love and protect us. While many are familiar with the obvious signs — yelling, name-calling, or controlling behavior — the emotional signs of…

  • Why I Advocate for Chronic Pain Warriors

    By Crystal Amon | PrincessCrystalSays.com Living with chronic pain is a battle that most people never see. It’s silent. It’s invisible. It’s misunderstood. But for those of us who live it daily—or love someone who does—it’s a reality that never truly goes away. This is why I advocate for chronic pain warriors: because our stories…

  • The Truth About Emotional Exhaustion

    Let’s be honest: emotional exhaustion is more than just being “tired.” It’s when your soul feels worn out. When your heart feels like it’s carrying too much. When even small tasks feel like climbing mountains. And no matter how much you rest, you still feel like you’re drowning inside. This is the truth about emotional…

  • When Someone Accuses You of What Isn’t True — How to Handle False Blame With Grace and Strength

    Let’s talk about something painful, messy, and real: What do you do when someone accuses you of something that isn’t true? It could be a lie, a misunderstanding, or a projection of their own hurt—but either way, it hurts. It shakes your peace, your character, and your trust in people. I’ve been there. Maybe you…

  • Crystal Amon – Writer, Mentor, Survivor

    Crystal Amon is a resilient voice of strength, healing, and inspiration. As a cervical cancer survivor living with chronic pain and invisible illnesses. Crystal has turned her personal journey into a mission to uplift others through authentic storytelling, compassionate mentoring, and faith-based encouragement. She is a great person who is passionate about being a Guest…

  • Let Me Mentor You: A Heartfelt Guide for New Blog Owners

    Starting a blog is like planting a seed. You know there’s something inside you worth sharing—stories, struggles, strength—but you may not know how to shape it into something that truly connects with others. That’s where I come in. Hi, I’m Crystal Amon, founder of PrincessCrystalSays.com and DragonStrongCircle.com. I’m a cancer survivor, a warrior living with…

  • Real Talk About Living With Chronic Pain

    Let’s talk about something raw. Something real. Something that too many people live with, yet too few understand. Chronic pain. It’s not just a bad day. It’s not just sore muscles or a headache that goes away after a nap or an Advil. Chronic pain is a constant, often invisible companion. It changes how you…

  • My Journey With Invisible Illness Truths

    Living with an invisible illness is like walking through life with weights no one else can see. On the outside, I may smile, show up, and try my best to live normally—but beneath that surface is a battle I never chose and cannot escape. This is my truth. And if you’re living with an invisible…

  • How My Dog Helped Me Heal Emotionally

    There are some kinds of love that don’t need words to be felt. Some of the deepest healing comes not from doctors or therapy sessions, but from soft paws, wet noses, and warm cuddles. For me, that healing came in the form of a small dog with a big heart. When life left me broken—physically,…

  • The Mistakes We Make — And Why They Matter

    We all make mistakes. Big ones, little ones, messy ones, embarrassing ones. It’s part of being human. No matter who you are, you’ve likely said something you wish you could take back, trusted the wrong person, missed an opportunity, or made a decision that led to pain. And that’s okay. In fact, it’s more than…

  • Why I Created PrincessCrystalSays.com — A Heartfelt Space for Healing, Hope, and Honest Conversations

    Welcome to my little corner of the internet: PrincessCrystalSays.com. If you’ve stumbled across this site, whether by fate, faith, or a Facebook scroll, I’m glad you’re here. This space was born out of my personal journey—through pain, healing, survival, and the relentless pursuit of purpose. PrincessCrystalSays.com isn’t just a blog; it’s a living, breathing space…

  • What Helps Me Cope: Faith, Support Groups, Writing, and Pets

    Living with chronic pain, loss, trauma, and invisible illness isn’t easy. Some days feel like you’re climbing uphill with no strength left, and no one truly sees the weight you carry. I’ve had those days—more than I can count. But over time, I’ve found my own ways to survive the storms. These are the things…

  • Goodbye, Johnny — A Friend Who Felt Like Family

    There are some people who enter your life quietly, unexpectedly—and before you know it, they become a part of your world in a way you never saw coming. Johnny was one of those people. He started out as a neighbor. Just a friendly face down the way. But over time, he became so much more—he…

  • Invisible Illness Is a Silent Battle

    Invisible illness is one of the hardest kinds of pain to live with—not because it’s more severe than any other illness, but because it’s often dismissed, overlooked, and misunderstood. You can smile through it, dress up for the world, and still feel like your body is waging war against itself. That’s the silent battle so…

  • The Truth About Invisible Illness Battles

    You can look perfectly fine on the outside—smiling, showing up, doing your best—and still be fighting a brutal war inside your body every single day. That’s the truth about invisible illness. Most people don’t see it, and sadly, many don’t believe it. But I live it. And if you do too, I want you to…

  • Why Pet Sitting Feeds My Soul

    By Princess Crystal| PrincessCrystalSays.com There’s something incredibly healing about the unconditional love of an animal. It’s honest, pure, and comforting in a way that words never quite capture. That’s why pet sitting has become so much more than just a service I offer—it’s a deeply personal and soulful part of my life. As someone who…

  • Why I Write About Real-Life Struggles

    When people visit my blog, they often ask, “Why do you write about such heavy stuff?” Why talk about pain, illness, trauma, grief, and the messy, hard-to-face parts of life? The truth is simple: because it’s real — and because someone out there needs to know they’re not alone. I write about real-life struggles because…

  • Poolside Joy and Friendship: A Day to Remember

    By Princess Crystal PrincessCrystalSays.com Today was one of those beautiful, joy-filled days that remind me just how far I’ve come—and how grateful I am for every little moment. I went to a pool party with my bestest friend, and let me tell you… it was a full heart, sunshine-on-your-skin kind of day. Stretching My Limits,…

  • The Truth About Healing After Trauma

    By Princess Crystal| PrincessCrystalSays.com Healing after trauma isn’t a straight line—it’s a winding road full of twists, setbacks, and moments of profound transformation. It’s not always pretty. It’s not always fast. And it rarely looks like what people expect. But it is possible. And most importantly, it is yours—your process, your timing, your truth. I…

  • Living with an Invisible Illness: What Others Don’t See

    Have you been diagnosed with an invisible illness—like a mental health condition, digestive disorder, or chronic pain? Do you often find yourself constantly explaining your symptoms to others, only to hear, “But you don’t look sick”? Invisible illnesses are just that—unseen. They happen inside the body, hidden from the outside world. The pain, fatigue, and…

  • Freelance Writing Services Are Available

    By Princess Crystal, PrincessCrystalSays.com Words have power—the power to heal, to inspire, to move hearts, and to tell stories that matter. As a freelance writer with over 23 years of experience, I’ve learned just how deeply the right words can reach someone who needs them. That’s why I’m excited to officially offer freelance writing services…

  • When You Need Hope, Read This

    By Princess Crystal, PrincessCrystalSays.com There are moments in life when everything feels too heavy. When the pain—whether physical, emotional, or spiritual—seems louder than your prayers. When the days blur together, and you wonder if the light at the end of the tunnel is even real. If you’re in one of those moments, this is for…

  • Honored and Grateful: My Bold Journey Interview

    By Princess Crystal | PrincessCrystalSays.com Today, I am beyond humbled and excited to share some beautiful news— 💫 My interview with Bold Journey Magazine just went live! 💫 To be recognized by such a meaningful platform is an honor I don’t take lightly. This is the second local magazine that has interviewed me since the…