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  • Time to Have that Talk with Your Doctor!!!

    My Experience As a cancer survivor of stage 2B cervical cancer, I have several medical conditions including type 2 diabetes. Since I was diagnosed, I have learned how important it is to take your medicine as prescribed. I am currently taking two types of medications in pill form and two types of insulin. One type…

  • My Journey to Eating Healthier

    Before you decide to eat healthier, you must be willing to change your eating habits for the rest of your life. I learned first to read the nutrition label on all foods, thanks to a special friend that has been helping me with tips and ideas. I spent years eating the wrong portion sizes and…