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Why Letting Go of Toxic People Is Self-Care, Not Cruelty
Letting go of someone you care about—especially when that person is family, a long-time friend, or even a romantic partner—can feel like an act of cruelty. It’s easy to question yourself: “Am I giving up too soon?” “What if they change?” “Is it wrong to walk away?” But the truth is, choosing to release toxic…
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Who is Crystal Amon?
Crystal Amon is a freelance writer, chronic illness advocate, and founder of PrincessCrystalSays.com—a heartfelt blog and platform dedicated to self-love, emotional healing, and spiritual growth. A stage 2B cervical cancer survivor living with severe nerve damage and chronic pain, Crystal draws strength from her journey and shares authentic, faith-filled reflections to inspire others through life’s…
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I Was Selected for an Interview with Marquis Who’s Who 2025!
By Crystal Amon – PrincessCrystalSays.com I have some beautiful news to share—something I’m still wrapping my head around! Recently, I was honored to be selected for an interview with the Marquis Who’s Who 2025 interviewing team. If you’re not familiar, Marquis Who’s Who is a prestigious publication that highlights accomplished professionals across various fields—and to…
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How I Can Practice Gratitude Every Day
By Crystal Amon – PrincessCrystalSays.com Gratitude. It’s a word we hear all the time—on Pinterest quotes, in wellness journals, even in sermons. But what does it really mean to live in gratitude every day? And more importantly, how do we actually practice it when life is heavy, painful, or just plain messy? I’ve learned the…
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The Emotional Signs of Mental Abuse No One Talks About
By Crystal Amon | PrincessCrystalSays.com Mental abuse doesn’t always leave bruises, but it leaves deep, invisible wounds. It hides in toxic relationships, manipulative friendships, or even within families that are supposed to love and protect us. While many are familiar with the obvious signs — yelling, name-calling, or controlling behavior — the emotional signs of…
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The Truth About Emotional Exhaustion
Let’s be honest: emotional exhaustion is more than just being “tired.” It’s when your soul feels worn out. When your heart feels like it’s carrying too much. When even small tasks feel like climbing mountains. And no matter how much you rest, you still feel like you’re drowning inside. This is the truth about emotional…
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When Someone Accuses You of What Isn’t True — How to Handle False Blame With Grace and Strength
Let’s talk about something painful, messy, and real: What do you do when someone accuses you of something that isn’t true? It could be a lie, a misunderstanding, or a projection of their own hurt—but either way, it hurts. It shakes your peace, your character, and your trust in people. I’ve been there. Maybe you…
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Crystal Amon – Writer, Mentor, Survivor
Crystal Amon is a resilient voice of strength, healing, and inspiration. As a cervical cancer survivor living with chronic pain and invisible illnesses. Crystal has turned her personal journey into a mission to uplift others through authentic storytelling, compassionate mentoring, and faith-based encouragement. She is a great person who is passionate about being a Guest…
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Let Me Mentor You: A Heartfelt Guide for New Blog Owners
Starting a blog is like planting a seed. You know there’s something inside you worth sharing—stories, struggles, strength—but you may not know how to shape it into something that truly connects with others. That’s where I come in. Hi, I’m Crystal Amon, founder of PrincessCrystalSays.com and DragonStrongCircle.com. I’m a cancer survivor, a warrior living with…
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Real Talk About Living With Chronic Pain
Let’s talk about something raw. Something real. Something that too many people live with, yet too few understand. Chronic pain. It’s not just a bad day. It’s not just sore muscles or a headache that goes away after a nap or an Advil. Chronic pain is a constant, often invisible companion. It changes how you…
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My Journey With Invisible Illness Truths
Living with an invisible illness is like walking through life with weights no one else can see. On the outside, I may smile, show up, and try my best to live normally—but beneath that surface is a battle I never chose and cannot escape. This is my truth. And if you’re living with an invisible…
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How My Dog Helped Me Heal Emotionally
There are some kinds of love that don’t need words to be felt. Some of the deepest healing comes not from doctors or therapy sessions, but from soft paws, wet noses, and warm cuddles. For me, that healing came in the form of a small dog with a big heart. When life left me broken—physically,…
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The Mistakes We Make — And Why They Matter
We all make mistakes. Big ones, little ones, messy ones, embarrassing ones. It’s part of being human. No matter who you are, you’ve likely said something you wish you could take back, trusted the wrong person, missed an opportunity, or made a decision that led to pain. And that’s okay. In fact, it’s more than…
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Why I Created PrincessCrystalSays.com — A Heartfelt Space for Healing, Hope, and Honest Conversations
Welcome to my little corner of the internet: PrincessCrystalSays.com. If you’ve stumbled across this site, whether by fate, faith, or a Facebook scroll, I’m glad you’re here. This space was born out of my personal journey—through pain, healing, survival, and the relentless pursuit of purpose. PrincessCrystalSays.com isn’t just a blog; it’s a living, breathing space…
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What Helps Me Cope: Faith, Support Groups, Writing, and Pets
Living with chronic pain, loss, trauma, and invisible illness isn’t easy. Some days feel like you’re climbing uphill with no strength left, and no one truly sees the weight you carry. I’ve had those days—more than I can count. But over time, I’ve found my own ways to survive the storms. These are the things…
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The Truth About Invisible Illness Battles
You can look perfectly fine on the outside—smiling, showing up, doing your best—and still be fighting a brutal war inside your body every single day. That’s the truth about invisible illness. Most people don’t see it, and sadly, many don’t believe it. But I live it. And if you do too, I want you to…
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Poolside Joy and Friendship: A Day to Remember
By Princess Crystal PrincessCrystalSays.com Today was one of those beautiful, joy-filled days that remind me just how far I’ve come—and how grateful I am for every little moment. I went to a pool party with my bestest friend, and let me tell you… it was a full heart, sunshine-on-your-skin kind of day. Stretching My Limits,…
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The Truth About Healing After Trauma
By Princess Crystal| PrincessCrystalSays.com Healing after trauma isn’t a straight line—it’s a winding road full of twists, setbacks, and moments of profound transformation. It’s not always pretty. It’s not always fast. And it rarely looks like what people expect. But it is possible. And most importantly, it is yours—your process, your timing, your truth. I…
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Freelance Writing Services Are Available
By Princess Crystal, PrincessCrystalSays.com Words have power—the power to heal, to inspire, to move hearts, and to tell stories that matter. As a freelance writer with over 23 years of experience, I’ve learned just how deeply the right words can reach someone who needs them. That’s why I’m excited to officially offer freelance writing services…
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When You Need Hope, Read This
By Princess Crystal, PrincessCrystalSays.com There are moments in life when everything feels too heavy. When the pain—whether physical, emotional, or spiritual—seems louder than your prayers. When the days blur together, and you wonder if the light at the end of the tunnel is even real. If you’re in one of those moments, this is for…
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Honored and Grateful: My Bold Journey Interview
By Princess Crystal | PrincessCrystalSays.com Today, I am beyond humbled and excited to share some beautiful news— 💫 My interview with Bold Journey Magazine just went live! 💫 To be recognized by such a meaningful platform is an honor I don’t take lightly. This is the second local magazine that has interviewed me since the…
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Breathe, Pray, Repeat
By Princess Crystal| Founder PrincessCrystalSays.com DragonStrongCircle.com Some days, surviving is an act of courage. The to-do list is overflowing. The pain won’t let up. Your mind races, your soul aches, and it feels like the world expects more from you than you have to give. That’s when I whisper to myself: Breathe. Pray. Repeat. It’s…
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Chronic Pain, Unshakable Faith
By Princess Crystal | Founder PrincessCrystalSays.com DragonStrongCircle.com There’s a silent battle that so many of us face every day—chronic pain. It doesn’t clock out, it doesn’t give you a warning, and it doesn’t care about your plans. It can be exhausting, discouraging, and downright cruel. But even in the middle of this daily struggle, there’s…
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The Man Who Taught Me Everything (Except Writing)
In Loving Memory of My Grandpa: Isom “Ray” Plyler Lung cancer took my “papa” from this world—but it didn’t take the love, wisdom, and strength he left behind in my heart. My grandfather was the kind of man who didn’t just raise you—he tried to shape you as he taught you new things. He had…
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Losing My Twin Brother Changed Me
There are moments in life that split your world in two—before and after. For me, one of those moments was losing my twin brother. When you share the womb with someone, you’re not just siblings—you’re two halves of a whole. From our earliest days, we shared everything: birthdays, inside jokes, matching clothes, and an unspoken…
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Finding Your Own Inner Dragon
There is a fire inside you—fierce, untamed, and full of strength you may not even realize you have. Life has a way of testing our limits, pushing us to the edge of what we think we can bear. But deep within each of us lies something sacred and strong… something ancient, powerful, and wise. That…
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Exploring the Heartfelt Topics on PrincessCrystalSays.com
At PrincessCrystalSays.com, Crystal Amon shares more than just words—she shares pieces of her soul, woven from her journey as a cancer survivor, a writer, and a woman of faith. This blog is a sanctuary for those seeking hope, healing, and honest connection in the midst of life’s challenges. So, what kinds of topics can you…
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Beauty Can Rise From Broken Places
By Crystal Amon, Founder of PrincessCrystalSays.com and DragonStrongCircle.com There was a time in my life when everything felt shattered. My body was breaking down. My emotions were unraveling. My faith felt fragile. And for a moment, I truly believed I had nothing left to give. But something extraordinary happened in that brokenness— God met me…
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Disabled Does Not Mean Weak
By Crystal Amon | PrincessCrystalSays.com and DragonStrongCircle.com I want to start by saying this clearly and boldly: Being disabled does not make you weak. And if no one has ever told you that—you’re hearing it now. The Labels They Give Us Too often, the world tries to define us by what we cannot do. It…
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Bringing Positive Change Into Your Life — One Step at a Time
Life has a way of throwing us curveballs, challenges, and unexpected detours—but it also offers opportunities to grow, heal, and become stronger than we ever imagined. Whether you’re recovering from illness, navigating grief, or simply feeling stuck, positive change is always possible. It doesn’t have to be a massive leap—sometimes the smallest steps create the…
Princess Crystal Says 