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  • Available on the Princess Crystal Says Bookshelf

    Changing Your Life Collection Pet Parent Collection Teen Workbook Collection Children’s Workbook Collection Storytelling Collection Healing from Grief Collection Spiritual Collection Addiction and Recovery Collection Freelance Writers Collection Mental Health Collection Fiction There are over 200 Ebooks and membership/ coaching products available now for children, teenagers, and adults. Visit and discover what I have written…

  • Healing One Page at a Time: The Addiction and Recovery Workbook

    Addiction has a way of making us feel trapped — like we’re stuck in a cycle we can’t break, carrying shame we can’t release. Recovery, on the other hand, can feel overwhelming, like climbing a mountain with no clear path. That’s why I created the Addiction and Recovery Workbook. It isn’t a quick fix or…

  • Come In and Find Your Next Book

    When you step into your Princess Crystal Says Bookshelf, you’re not just browsing a store. You’re walking into a space created with you in mind — a place where every book, journal, and workbook is designed to meet you right where you are. Maybe you’re searching for stillness. Maybe you’re ready for a new beginning.…

  • My Journey, My Journals, and Why I Built This Bookshelf

    For as long as I can remember, writing has been my way of making sense of the world. When life felt overwhelming, a pen and paper gave me room to breathe. When grief weighed heavy, words helped me release what my heart couldn’t say out loud. And when joy overflowed, journaling allowed me to capture…

  • The Dragon at the Desk: Courage in Creative Writing

    Every writer knows the dragon at the desk. It’s not made of scales and fire, but of doubts and whispers: You’re not good enough. Your words don’t matter. Who are you to write? The dragon sits quietly at first. Then it leans closer when the page stays blank too long. It breathes smoke when we…

  • Princess Crystal Says: A Brand With Heart

    Every story has a beginning, and every brand has a heartbeat. For me, that heartbeat is Princess Crystal Says—a brand built not just on books, but on a calling: to inspire healing, creativity, and hope through words. This vision grew from a dream of creating my own bookshelf, filled with journals, workbooks, and stories that…

  • Princess Crystal Says: Building a Brand of Healing, Creativity, and Hope

    Princess Crystal Says is more than a name—it’s a movement, a bookshelf, and a promise. At its heart, this brand is about turning words into safe spaces. Every book, every journal, and every story I create is built with one purpose: to remind people that healing is possible, creativity is sacred, and stories matter. ✨…

  • Building a Library of Healing & Imagination

    When I began Princess Crystal Says, I dreamed of creating more than just books—I wanted to create safe spaces, journals, and stories that would walk alongside people in different seasons of life. Today, that dream has grown into a whole bookshelf filled with workbooks, guided journals, and story collections designed to inspire courage, reflection, and…

  • 🎉 100 Journals, Workbooks, and a New Chapter 🎉

    When I first created my very first guided journal, I couldn’t have imagined what it would grow into. Today, I’m celebrating something big: over 100 journals and workbooks now published under Princess Crystal Says! Each one has been designed with intention — whether it’s for healing, for honoring memories, for personal growth, or for sparking…

  • ✨ Introducing the Princess Crystal Says Quick Reference Catalog ✨

    As a writer, teacher, and encourager, I’ve poured my heart into creating journals and workbooks that support growth, healing, and creativity. Over time, this journey has grown into a beautiful collection of 16 unique books, each designed to guide, inspire, and uplift. Now, I’m so excited to share something new: the Princess Crystal Says Quick…

  • Breaking Free from Negative Thoughts

    We all face them — those heavy, critical thoughts that whisper doubts and keep us stuck. But here’s the truth: your thoughts do not define you. With the right tools, you can challenge them, reshape them, and build a more compassionate inner voice. That’s why I created the Overcoming Negative Thoughts Journal. This 90-day guided…

  • The Healing Matters Set: Journal + Workbook — Now Available for $30

    Healing isn’t always a straight path. Sometimes it’s messy, sometimes it’s tender, and sometimes it’s both. That’s why I created the Healing Matters Journal and the Healing Matters Workbook — two companions designed to walk with you through the process of restoring your heart, mind, and spirit. On their own, each book has a unique…

  • Why I Create Journals and Workbooks

    When I started Princess Crystal Says, I knew one thing for certain: words have the power to heal, inspire, and transform lives. But I also knew that many people sit down to write and feel stuck staring at a blank page. That’s where my journals and workbooks come in. Every book I create is designed…

  • Writing Through the Darkness: The Power of a Depression Journal

    Depression has a way of stealing language. It can leave you staring at the ceiling, unsure of how to describe the weight pressing down on your chest. It tells you that your voice doesn’t matter, that your story doesn’t need to be told. But I believe the opposite is true: your voice matters especially when…

  • 🌅 Trauma-Aware Healing Journal 🌅

    Healing after trauma is not a straight path — it’s a journey made up of small, brave steps. That’s why I created the Trauma-Aware Healing Journal, a 90-day guided workbook designed to support your healing process with safety, strength, and compassion. Inside, you’ll find: 🌟 Daily affirmations to remind you that you are safe, strong,…

  • 🌸 Letting Go: A Forgiveness and Healing Journal 🌸

    Forgiveness is not about excusing what happened — it’s about freeing your heart so you can live in peace. Whether you’re holding onto regret, struggling to forgive yourself, or carrying old wounds from others, learning to let go is a vital step toward emotional healing. That’s why I created Letting Go: A Forgiveness and Healing…

  • The Self-Forgiveness Workbook: 90 Days of Healing, Compassion, and Renewal

    Forgiving others can be hard, but forgiving ourselves often feels impossible. Many of us carry guilt, shame, or regret that weighs us down and keeps us from fully living. That’s why I created The Self-Forgiveness Workbook — a safe space to release the past and rebuild your inner peace. This 90-day guided journal walks you…

  • Walking The Healing Path: Finding Renewal One Day at a Time

    Healing is not about rushing forward or erasing the past—it’s about taking intentional steps toward peace, clarity, and self-compassion. That is the heart behind The Healing Path: A Guided Journal for Emotional Recovery (90-Day Edition). Created to be more than just a journal, it’s a daily companion for anyone seeking to process pain, release past…

  • Why I Coach Writers: Turning Blank Pages into Brave Voices

    When I began writing, I didn’t have a map. I had doubts, scattered notes, and a quiet dream that one day I might see my words bound in a book. What I longed for most wasn’t just guidance on grammar or structure — it was someone to walk beside me. Someone to remind me that…

  • Shelving a Dream: What It Feels Like to See My Own Books in My Bookshelf

    I used to imagine the perfect bookshelf—warm wood, soft light, rows of spines with my name printed among them. A dream that once seemed so far away. Now, I have 65 products lined up in my bookshelf: workbooks, journals, poetry, and personalized coaching,—pieces poured out over many seasons of writing and waiting. This bookshelf is…

  • ✨ Why I Changed the Bookshelf Logo ✨

    When I first created Princess Crystal Says Bookshelf, the focus was simple: a place for books. But over time, it became more than that—it became a reflection of who I am, what I believe, and what I share with all of you. That’s why I updated the logo. 🌟 The tiara at the top honors…

  • ✨ A New Look, Same Heart ✨

    You’ll notice something new here—my logo has changed. The tiara at the top still carries the princess spirit: dignity, identity, and the reminder to walk with purpose. But now, at the bottom, you’ll see two companions—a dragon and a puppy. Why? Because they tell the story of balance. The dragon represents strength, courage, and imagination.…

  • One Day at a Time: Walking the Sobriety Journey with Strength

    Recovery is not a destination—it’s a journey. And like any journey, it is lived one day at a time. When I created One Day at a Time: A Sobriety Journal (90-Day Edition), my vision was simple: to provide a daily companion for people choosing sobriety. Each page offers space to reflect, reset, and renew. Inside…

  • Breaking Chains: A 90 Day Workbook for Recovery

    True change doesn’t happen in a single moment—it’s built over time, through daily choices, steady reflection, and intentional growth. That’s the vision behind my new Breaking Chains: 90 Day Workbook. This workbook is designed as a structured guide for anyone walking through recovery. Across 90 days, it provides space to reflect, plan, and take actionable…

  • A New Workbook for Recovery and Addiction

    Recovery is not a straight line—it’s a journey built on small, daily choices. That’s why I created this Recovery and Addiction Workbook: a practical, step-by-step resource to support those who are walking the path of healing. This workbook is designed to be interactive. It doesn’t just give information; it provides space for reflection, self-discovery, and…

  • My Road to Recovery: Life After Addiction

    There was a time when addiction felt like my only companion. It promised escape, numbed the pain, and gave me something to lean on when I didn’t know how to stand. But in truth, it was stealing everything I loved—piece by piece, day by day. I used to believe I couldn’t live without it. That…

  • My Road to Recovery: Life After Addiction

    There was a time when addiction felt like my only companion. It promised escape, numbed the pain, and gave me something to lean on when I didn’t know how to stand. But in truth, it was stealing everything I loved—piece by piece, day by day. I used to believe I couldn’t live without it. That…

  • 🌸 Your Healing Matters: A 30-Day Guided Journal

    We all carry wounds — some visible, others hidden deep within our hearts. Healing takes time, courage, and faith. That’s why I created the Your Healing Matters Journal — a gentle 30-day guided journey to help you reflect, release, and renew your spirit. ✨ Why This Journal? Healing is not a straight path. Some days…

  • 🌸 Believe in Yourself: A 30-Day Guided Journal

    Every journey begins with a single step. Sometimes, the biggest step you can take is choosing to believe in yourself. That belief is what carries us through challenges, inspires growth, and reminds us of the unique strength we already have within. That’s why I created the Believe in Yourself: A 30-Day Guided Journal — a…

  • 🌿 Introducing the Mental Health 30-Day Workbook

    Life can feel heavy at times, and taking care of our mental health often gets pushed to the side. That’s why I created the Mental Health 30-Day Workbook—a gentle, guided resource designed to help you slow down, reflect, and find healing one day at a time. This workbook isn’t about quick fixes or pressure. It’s…

  • Let Your Heart Be Your Guide

    We live in a world that constantly tells us what we “should” do. There are rules, expectations, and voices all around us pulling us in a hundred different directions. It’s easy to lose yourself in the noise, to second-guess your choices, and to wonder if you’ll ever find the right path. But the truth is,…

  • Your Story Has Power—Never Be Afraid to Share It

    Every one of us carries a story—a journey filled with moments of joy, heartbreak, lessons, and growth. Too often, we convince ourselves that our stories aren’t worth sharing, or that no one would listen. But the truth is, your story has incredible power. It can inspire, comfort, and even change lives. ✨ Your Story Is…

  • You Are Enough Just As You Are

    The world is loud with messages that say you need to be more—do more, have more, achieve more. It whispers that who you are right now isn’t enough. But Princess Crystal Says—that is not the truth. The truth is simple and powerful: you are enough, just as you are. 🌸 The Lie of “Not Enough”…

  • Believing in Yourself

    Life will give you countless reasons to doubt who you are. The world will try to tell you that you’re not enough, that your dreams are too big, or that your voice doesn’t matter. But here’s the truth: you were created with purpose, and believing in yourself is the first step toward living it out.…

  • How to Find Light in Life’s Darkest Seasons

    Life isn’t always easy. We all face seasons where the weight feels heavier than we can carry—times of loss, heartbreak, uncertainty, or struggle. In those moments, it can feel like the light is gone. But even in the darkest seasons, light is never truly absent—it simply takes intention and faith to find it. 🌸 Acknowledge…

  • Why Self-Care Is Non-Negotiable in 2025

    As we step deeper into 2025, one truth stands out more than ever: self-care is no longer a luxury. It’s a necessity. In a world that constantly pulls at our time, energy, and attention, prioritizing your well-being isn’t selfish—it’s survival. 🌍 The Pace of Modern Life Technology, work, and daily responsibilities are moving faster each…

  • 10 Quotes to Remind You of Your Worth

    There are days when life makes you question your value—when you feel unseen, unworthy, or not enough. In those moments, it’s important to hold onto truth. You were created with purpose, chosen by God, and crowned with worth that cannot be taken away. Here are 10 quotes to remind you of your worth when you…

  • How Can Princess Crystal Help You?

    At Princess Crystal Says, my mission is simple: to use words to inspire, encourage, and empower. With over 23 years of professional writing experience, I’ve learned that the right words can change lives—they can bring clarity, spark hope, and even open new opportunities. So, how can I help you? 🌸 Self-Improvement Guidance I write about…

  • Is Someone on Methadone or Suboxone Really Sober?

    Sobriety is one of those words that carries deep meaning—and sometimes, heavy judgment. For people in recovery, or for loved ones trying to understand, the question often comes up: 👉 If someone is taking methadone or Suboxone, are they truly sober? The answer depends on who you ask—and what “sober” really means to you. The…

  • Discover More About Me Through Princess Crystal Says

    Hello, friends! ✨ I’m so excited to invite you deeper into my world through my website and two online stores. Many of you already know me through my writing and reflections, but there’s so much more to explore. Whether you’re looking for encouragement, spiritual growth tools, or a new story to spark your imagination, I’ve…

  • How Journaling Can Improve Your Life

    Journaling is more than just writing down your thoughts—it’s an intentional practice that can transform your mindset, improve your well-being, and help you create a life filled with clarity and purpose. Whether you’re new to journaling or you’ve been doing it for years, the benefits can reach every area of your life. 1. Boosts Mental…

  • The Healing Power of Journaling: Why Writing Helps You Heal

    Healing—whether from grief, heartbreak, trauma, or life’s everyday challenges—is rarely a straight path. It often comes in waves: some days are lighter, some heavier. In that journey, one powerful tool stands out as both simple and transformative: journaling. 1. A Safe Space for Your Emotions When you put pen to paper, your journal becomes a…

  • Get Your Own Copy Today

    1. Why Guided Journaling Heals the Heart Focus: Introduce journaling as a healing practice. Key Points: How writing helps release emotions and process grief The role of guided prompts in breaking through emotional blocks Why journaling is different from just “keeping a diary” CTA: Encourage readers to start with simple journaling — then point them…

  • ☀️ NEW RELEASE – Morning Motivation Journal & Workbook Set ☀️

    Your mornings set the tone for your entire day — so why not start them with faith, joy, and purpose? I’m so excited to share my newest set with you: the Princess Crystal Says: Morning Motivation Guided Journal and the Morning Motivation Companion Workbook! 📔 Morning Motivation – Guided Journal ($12) A 30-day journal to help you…

  • Faith in the Storm – Your Tools for Strength and Hope

    Life has a way of throwing storms our way—unexpected challenges, heartbreaks, and seasons of uncertainty. But even in the darkest clouds, there is light. God promises to never leave us or forsake us, and it’s in those moments of trial that we can cling to Him the most. That’s why I created the Faith in…

  • How Healing Helped Me Create PrincessCrystalSays.com

    There was a time in my life when simply making it through the day felt like a victory. After battling cancer, living with chronic pain, and navigating emotional wounds that ran just as deep as the physical ones, I knew I needed more than just survival—I needed purpose. That’s when healing became more than a…

  • How to Spot the Emotional Signs of Mental Abuse No One Talks About

    When we hear the word “abuse,” many of us think of visible scars, bruises, or shouting matches behind closed doors. But mental and emotional abuse often leaves no physical marks—and that’s what makes it so insidious. It hides in plain sight. It disguises itself as love, concern, or even protection. And far too often, the…

  • How to Tell If Someone Is Draining Your Emotional Energy

    Have you ever spent time with someone and walked away feeling exhausted, anxious, or just not like yourself? You may have chalked it up to a bad mood or a long day, but sometimes the real reason is more subtle—and more personal. The truth is, some people slowly drain our emotional energy without us even…

  • Why Letting Go of Toxic People Is Self-Care, Not Cruelty

    Letting go of someone you care about—especially when that person is family, a long-time friend, or even a romantic partner—can feel like an act of cruelty. It’s easy to question yourself: “Am I giving up too soon?” “What if they change?” “Is it wrong to walk away?” But the truth is, choosing to release toxic…

  • How I Can Practice Gratitude Every Day

    By Crystal Amon – PrincessCrystalSays.com Gratitude. It’s a word we hear all the time—on Pinterest quotes, in wellness journals, even in sermons. But what does it really mean to live in gratitude every day? And more importantly, how do we actually practice it when life is heavy, painful, or just plain messy? I’ve learned the…

  • The Emotional Signs of Mental Abuse No One Talks About

    By Crystal Amon | PrincessCrystalSays.com Mental abuse doesn’t always leave bruises, but it leaves deep, invisible wounds. It hides in toxic relationships, manipulative friendships, or even within families that are supposed to love and protect us. While many are familiar with the obvious signs — yelling, name-calling, or controlling behavior — the emotional signs of…

  • Crystal Amon – Writer, Mentor, Survivor

    Crystal Amon is a resilient voice of strength, healing, and inspiration. As a cervical cancer survivor living with chronic pain and invisible illnesses. Crystal has turned her personal journey into a mission to uplift others through authentic storytelling, compassionate mentoring, and faith-based encouragement. She is a great person who is passionate about being a Guest…

  • Let Me Mentor You: A Heartfelt Guide for New Blog Owners

    Starting a blog is like planting a seed. You know there’s something inside you worth sharing—stories, struggles, strength—but you may not know how to shape it into something that truly connects with others. That’s where I come in. Hi, I’m Crystal Amon, founder of PrincessCrystalSays.com and DragonStrongCircle.com. I’m a cancer survivor, a warrior living with…

  • Poolside Joy and Friendship: A Day to Remember

    By Princess Crystal PrincessCrystalSays.com Today was one of those beautiful, joy-filled days that remind me just how far I’ve come—and how grateful I am for every little moment. I went to a pool party with my bestest friend, and let me tell you… it was a full heart, sunshine-on-your-skin kind of day. Stretching My Limits,…

  • The Truth About Healing After Trauma

    By Princess Crystal| PrincessCrystalSays.com Healing after trauma isn’t a straight line—it’s a winding road full of twists, setbacks, and moments of profound transformation. It’s not always pretty. It’s not always fast. And it rarely looks like what people expect. But it is possible. And most importantly, it is yours—your process, your timing, your truth. I…

  • When You Need Hope, Read This

    By Princess Crystal, PrincessCrystalSays.com There are moments in life when everything feels too heavy. When the pain—whether physical, emotional, or spiritual—seems louder than your prayers. When the days blur together, and you wonder if the light at the end of the tunnel is even real. If you’re in one of those moments, this is for…

  • Chronic Pain, Unshakable Faith

    By Princess Crystal | Founder PrincessCrystalSays.com DragonStrongCircle.com There’s a silent battle that so many of us face every day—chronic pain. It doesn’t clock out, it doesn’t give you a warning, and it doesn’t care about your plans. It can be exhausting, discouraging, and downright cruel. But even in the middle of this daily struggle, there’s…

  • Blankets of Love: A Mission of Comfort and Care

    By Crystal Amon, Founder of Princesscrystalsays.com DragonStrongCircle.com In a world where a simple act of kindness can mean everything, I’m proud to launch a heartfelt initiative that reflects the spirit of our community: The Blankets of Love Mission. This mission is more than just a project—it’s a movement of compassion, warmth, and hope. As someone…

  • Who Is Princess Crystal Says?

    Welcome to Princess Crystal Says — a space built on truth, transformation, and tender strength. This isn’t just a blog. It’s a voice. A story. A heartbeat. It’s a reminder that even when life breaks us — we can still rise. Princess Crystal Says was born from pain, passion, and a purpose bigger than survival.…

  • Cherishing Memories Of Those We’ve Lost

    Grief changes us. When we lose someone we love — whether a family member, a dear friend, or even a beloved pet — something inside us shifts. The world keeps moving, but we don’t feel the same. There’s an empty space where laughter used to live. There are birthdays and holidays that now feel hollow.…

  • The Purpose Behind My Platform

    By Princess Crystal When people ask why I started blogging, my answer is simple: purpose. Not popularity. Not profit. Purpose. After surviving cervical cancer, becoming permanently disabled, and living every day with chronic pain, I knew I couldn’t stay silent. My story wasn’t just meant to be endured—it was meant to be shared. So I…

  • God Cares About Our Mental Health

    By Princess Crystal| PrincessCrystalSays.com For the longest time, I believed I had to be strong all the time. I thought if I just prayed hard enough or had “more faith,” I wouldn’t struggle so much mentally or emotionally. But after walking through cancer, chronic pain, and the dark valleys of depression, I’ve come to understand…

  • This Is My Story: From Pain to Purpose

    I’m a professional freelance writer with over 23 years of experience. But my story is so much more than my words. I’m also a cancer survivor, a woman living with chronic pain and nerve damage, and someone who had to rebuild her life after everything fell apart. My story is not neat or easy. It’s…

  • Chosen By God—Even With a Messy Past

    Have you ever looked at your past and wondered how God could possibly use someone like you? I have. There were seasons in my life that felt so dark, so broken, so far from anything holy. I’ve made mistakes. I’ve doubted. I’ve struggled. I’ve carried shame. And for a long time, I believed the lie…

  • Wrapped in Love: What Donating a Blanket to a Cancer Patient Truly Means

    In the grand scope of life, it’s often the smallest gestures that leave the biggest impact. Today, I want to share the story and the meaning behind something that may seem simple on the surface — donating a blanket to a cancer patient. At first glance, it’s just a blanket. Soft. Warm. Folded with care.…

  • Turning Pain into Power

    Pain. It’s a word that feels heavy even before you speak it. It creeps into your bones, your spirit, your every day. For many of us, pain isn’t just a passing shadow — it’s a constant companion. Whether it’s physical, emotional, or the deep grief of what we’ve lost, pain shapes us. But here’s the…

  • “When It Rains, It Pours: Breaking My Leg and Losing My Mom”

    By Princess Crystal There are moments in life so surreal, so overwhelming, that you find yourself wondering if you’ve slipped into some kind of nightmare. That’s exactly how I felt the day I broke my leg — and found out my mom was dying — all within minutes of each other. It started with a…

  • How to Stop Feeling Like You’re Never Good Enough

    Do you ever feel like no matter how much you do, achieve, or give—it’s still not enough? That nagging voice in your head says you should be better, smarter, more successful, more attractive, more something. If that sounds familiar, you’re not alone. The “never good enough” feeling is one of the most common struggles people…

  • The One Mindset Shift That Will Change Your Life Forever

    If you feel stuck, overwhelmed, or like your life isn’t where you want it to be, you’re not alone. Most people try to change their circumstances—a new job, new relationship, new goals—hoping that will fix everything. But real, lasting transformation doesn’t begin with the external. It begins with one powerful mindset shift: You are not…

  • How to Overcome Life’s Hardest Challenges and Thrive

    Life has a way of throwing curveballs when we least expect them—unexpected loss, financial hardship, health issues, heartbreak, or failure. In those moments, it can feel like the world is closing in. But here’s the truth: some of the strongest, most resilient people didn’t get that way because life was easy—they got that way because…

  • Your Story Is Sacred: Why Your Voice Matters

    Every scar tells a story. Every tear holds a truth. Every moment you’ve endured—whether filled with pain, resilience, hope, or healing—is part of something sacred: your story. So often, especially in the face of illness, trauma, or hardship, we’re told to “be strong,” “move on,” or “stay positive.” While these phrases may be well-intentioned, they…

  • My Journey: From Cancer Patient to Advocate

    Today, I am both a survivor and a disabled cancer patient, living each day with the aftermath of an aggressive, experimental treatment that saved my life—but changed it forever. In late 2002, I was diagnosed with Stage 2B cervical cancer—just a step away from Stage 3. Things moved quickly. I began chemotherapy and radiation in…

  • Unleash Your Inner Fire: Why You’re Stronger Than You Think

    There are moments in life that try to convince us we’re not strong enough—moments that whisper, “You can’t do this,” when everything feels heavy, uncertain, or broken. But here’s the truth that fear doesn’t want you to remember: You are stronger than you think. There is a fire within you—maybe it’s dimmed, maybe it’s buried…

  • The Royal Rules: How to Set Boundaries Like a Queen

    There’s a reason queens command respect—it’s not just the crown, the throne, or the title. It’s the boundaries they uphold. A queen doesn’t let just anyone into her court. She knows that to rule her kingdom well, she must first rule her time, energy, and peace. That’s where royal boundaries come in. Setting boundaries isn’t…

  • Speak Like a Queen, Rise Like a Dragon

    There’s something unstoppable about a woman who knows her worth and isn’t afraid to show it. She walks with grace, speaks with clarity, and stands with a fire that cannot be ignored. That’s the power behind the phrase: Speak like a queen. Rise like a dragon. It’s more than a mantra—it’s a way of life.…

  • My New Facebook Group For Cancer Patients and Survivors…Learn more about the group

    Today, I am a disabled cancer patient and survivor, who is completely disabled due the experimental yet aggressive treatment that I endured. This aggressive treatment ended up giving me severe pain in my pelvic area, my lower back, my legs, and feet. Currently, I’m in AFO braces for the foot drop which makes it difficult…

  • Not Broken, Just Rebuilding: Your Comeback Starts Now

    Life has a way of knocking us down. Sometimes it’s a quiet crumble—a job loss, a betrayal, a sudden shift in direction. Other times, it feels like the ground splits open beneath our feet and everything we knew falls into chaos. In those moments, it’s easy to feel like you’re broken. But here’s the truth:…

  • Speak Like a Queen, Rise Like a Dragon

    There comes a time when you stop shrinking to fit into places that no longer deserve your presence. A time when you stand tall, speak truth, and rise with purpose. That time is now. Speak like a queen. Rise like a dragon. Your Voice Is Power A queen doesn’t beg to be heard—she speaks with…

  • You Are the Magic You’ve Been Waiting For

    We spend so much of life searching—searching for signs, solutions, someone to save us, something to make us feel whole. But what if everything you’ve ever needed has been within you all along? Here’s the truth: You are the magic you’ve been waiting for. The World Trains You to Forget From a young age, the…

  • I Am Dragon Strong: The Power of Resilience and Radiance

    There’s a strength that doesn’t shout, but still shakes the world. It rises not from perfection—but from persistence. It’s the fire you carry inside. And today, we call it what it is: Dragon Strong. What Does It Mean to Be Dragon Strong? To be Dragon Strong is to be resilient and radiant at the same…

  • I Am Dragon Strong, Born to Shine

    There’s a fire inside you—fierce, untamed, unstoppable. It’s not always visible to the world, and sometimes, even you forget it’s there. But deep down, beneath the doubt and the fear, lives a force that refuses to be broken. That force is your dragon strength. What Does It Mean to Be Dragon Strong? Being dragon strong…

  • Start Believing in Yourself Today

    How often have you held yourself back—not because you weren’t ready, but because you didn’t believe you were? Self-doubt is a sneaky thing. It whispers that you’re not good enough, that someone else is more talented, more prepared, more worthy. But here’s the truth: The only person standing in your way is you. And the…

  • “Speak your fire, heal your soul, claim your crown.”

    PrincessCrystalSays.com is a heart-centered platform created by Crystal Amon, dedicated to emotional healing, personal empowerment, and unfiltered truth. It serves as a digital sanctuary for people—especially women—who are healing from trauma, reclaiming their voice, and stepping into their authentic power. At Its Core, PrincessCrystalSays.com Is About: Radical Self-Love: Encouraging readers to embrace who they truly…

  • What This Website Or Blog Is About

    Welcome to PrincessCrystalSays.com — not just a blog, but a movement of healing, empowerment, and unfiltered truth. This sacred space was created for the dreamers, the cycle-breakers, the quiet warriors who are tired of hiding their magic. It’s for those who have been silenced, dismissed, or told they were “too much” — and who are…

  • Crystal Amon’s Journey to Becoming Dragon Strong

    There was a time when Crystal Amon almost gave up. The weight of generational trauma, spiritual exhaustion, and unspoken pain made her question everything — her worth, her strength, and her purpose. But instead of letting that darkness consume her, she did something radical: she chose to rise. Crystal Amon didn’t just heal — she…

  • Why Letting Go of Toxic People Is Self-Care, Not Cruelty

    There’s a common misconception that cutting ties with toxic people is heartless, selfish, or even cruel. But the truth is, choosing your peace over persistent pain isn’t an act of cruelty—it’s an act of self-care. Toxic relationships come in many forms: friends who constantly criticize, family members who manipulate, partners who belittle, or coworkers who…

  • I Still Have a Lot of Fight Left in Me

    There are days when life feels heavy—when the weight of the world tries to press down on your spirit, and every step forward feels like a battle. I’ve had those days. I’ve faced setbacks, heartbreaks, and moments where I questioned if I had the strength to keep going. But through it all, one truth remains:…

  • Writing Is My Direction in Life

    There are moments in life when everything suddenly becomes clear—when the noise quiets, the doubt fades, and a voice within whispers, This is it. This is your path. For me, that voice led me to writing. Writing isn’t just something I do—it’s who I am. It’s how I process the world, how I connect with…

  • Your Journey to Inner Growth Begins Now

    In our fast-paced, hyper-connected world, it’s easy to get swept away by noise, expectations, and distractions. We rush from one task to the next, barely pausing to breathe, reflect, or truly connect. But what if the real path to fulfillment lies not in doing more, but in being more present? Mindful living and spiritual growth…

  • Seeking Help Is a Sign of Strength—Especially for Our Sons

    In a world that often tells our boys to “man up” and hide their emotions, one of the most powerful lessons we can teach them is that seeking help is not a sign of weakness—it’s a sign of strength. We celebrate our sons when they show resilience, when they push through challenges, and when they…

  • The Truth We’re Taught to Hide

    By, Princess Crystal of Princesscrystalsays.com From an early age, we’re conditioned to polish our pain, to wrap our truth in pretty packaging. We’re told to be strong, to move on, to forgive without processing, to smile through the breaking. But hiding the messy parts doesn’t make them disappear—it only buries your power. Unfiltered doesn’t mean…

  • Explore Princess Crystal’s World

    By Princess Crystal of Princesscrystalsays.com Princess Crystal is a professional yet versatile content creator who has created a wide range of written content for her blog and website. These articles cover many different types of topics. She has written on topics like motivational content, self-care, self improvement, health issues, types of abuse, depression, addiction, recovery,…

  • My Little Dog Tidbit, Who Helped Heal My Broken Heart

    By Princess Crystal of Princesscrystalsays.com When my world felt like it was falling apart in the middle of 2020. I met one tiny yet furry little soul that I appropriately named Tidbit after she settled into my arms at five weeks old. She slowly healed my broken heart and finished mending it piece by piece.…

  • Becoming Dragon Strong Through Life’s Fire

    By Princess Crystal of Princesscrystalsays.com There’s a legend that dragons are forged in fire—that the fiercest flames don’t destroy them, but temper their scales, ignite their hearts, and teach them to soar. I’ve come to realize that our souls can be dragon strong too, if we allow life’s fiercest trials to refine us rather than…

  • Real Women Cry, Pray, and Keep Going

    By Princess Crystal of PrincessCrystalSays.com We live in a culture that celebrates strength, success, and “having it all together.” But real strength often looks different from what we expect. It’s not about pretending everything’s perfect—it’s about embracing our emotions, leaning into our faith, and pressing forward when the road gets hard. Here’s what I’ve learned…

  • When Trust Is Shattered: Healing After Betrayal by a Loved One

    By Princess Crystal of PrincessCrystalSays.com Betrayal by someone you love feels like the ground slipping out from under you. It’s not just disappointment—it’s a deep fracture in your sense of safety, worth, and reality. Whether it was a partner’s infidelity, a friend’s back-stab, or a family member’s deceit, the pain cuts deep. But while you…

  • I Am More Than My Past Mistakes

    By Princess Crystal of Princesscrystalsays.com There was a time when I believed my every misstep defined me. Every “I’m sorry,” every choice I regretted, every moment I wished I could rewind—those were the chapters I replayed on loop. But I’ve learned that our mistakes are not our identities; they’re merely signposts on the road to…

  • Learning to Love the Girl I Am

    By Princess Crystal of Princesscrystalsays.com There was a time when I barely recognized the girl staring back at me in the mirror. Bruised by betrayal, worn down by self-doubt, and defined by everyone else’s expectations, I lost sight of who I truly was. I knew I needed to reclaim her—but I had no idea how…

  • My Pain Had a Purpose All Along

    By Princess Crystal of PrincessCrystalSays.com For a long time, I asked “Why?” Why did I go through so much heartbreak? Why did I stay in a relationship that broke me down piece by piece? Why did my body have to battle a disease that nearly stole my life? Why did I have to feel so…

  • Walking With God Through The Fire

    By Princess Crystal of PrincessCrystalSays.com Some seasons of life feel like fire — scorching, relentless, and consuming. It’s not just one thing going wrong — it’s everything. The heartbreak. The sickness. The betrayal. The silence. You look around and wonder if anything will survive the flames. I’ve walked through that fire. I’ve felt the heat…

  • My Faith Survived What Tried to Break Me

    By Crystal Amon of Princesscrystalsays.com There were moments I thought I wouldn’t make it. Moments that stripped me bare — physically, emotionally, spiritually. Moments when the pain was so deep and the betrayal so sharp that it felt like I might never breathe right again. But through it all… my faith survived. Life threw everything…

  • Actions Speak Louder Than Words — Always

    By Princess Crystal of Princesscrystalsays.com You can tell me you love me a hundred different ways. You can say all the right things, make all the right promises, and whisper apologies like poetry. But if your actions don’t match your words — I’ve learned not to believe you. Because words are easy. They’re cheap. They…

  • I’m A Princess Even On My Hard Days

    By Princess Crystal of Princesscrystalsays.com Some days I wake up and feel unstoppable — confident, radiant, full of purpose. But there are other days… days when I feel like the weight of the world is pressing down on my chest, when the mirror reflects only exhaustion, when my heart aches from battles I don’t talk…

  • How I Found God In My Hospital Room

    By Princess Crystal of Princesscrystalsays.com It wasn’t a church. It wasn’t during a sermon. It wasn’t even a moment of praise. I found God in a cold, sterile hospital room, hooked up to machines, facing the terrifying unknown of aggressive and experimental cancer treatment. I was physically weak, emotionally drained, and still living under the…

  • It Took Me 23 Years to Walk Away — And I’m Still Standing

    For 23 years, I stayed with a man who hurt me. Not just with his fists, but with every lie, every betrayal, and every moment he made me feel small, worthless, or invisible. He cheated on me constantly, as if my love, loyalty, and endurance were disposable. And for 23 years, I believed that somehow,…

  • Good News, Grateful Heart, and a Scene-Stealing Service Dog

    By Princess Crystal of PrincessCrystalSays.com Today’s doctor visit brought a lot of emotions—relief, gratitude, and a healthy dose of laughter, thanks to my trusty service dog, Tidbit. First, the best part: my blood pressure was perfect, and my A1C is down! For anyone managing type 2 diabetes, you know how much those numbers mean. They’re…

  • Five Minutes of Forever: Seeing My Niece Before She Leaves

    By Princess Crystal of PrincessCrystalSays.com Today was one of those days that reminded me how love doesn’t need hours—it only needs moments. Just five minutes. That’s all I had with my sweet niece Jaeci before she left for Virginia. But those five minutes? They were everything. There’s something so powerful about seeing someone who holds…

  • Title: Speaking Peace into Your Life—A Daily Affirmation for the Soul

    By Princess Crystal of Princesscrystalsays.com In the hustle and noise of everyday life, peace can feel like a luxury—something distant, fleeting, or even unattainable. But what if we could speak peace into existence? What if it started not with our circumstances, but with our words? The quote from the image above says: “I speak peace…

  • Why My Story Still Matters Today

    By Princess Crystal of | PrincessCrystalSays.com Some days I wonder if my story still matters. I’ve written about pain. I’ve written about healing. I’ve opened up about cancer, grief, love, survival, and faith. But in a world that moves fast and forgets easily, sometimes I question: Does it still matter? And then I remember— Yes.…

  • I Found Purpose Through Pain

    By Princess Crystal of | PrincessCrystalSays.com There were days I didn’t think I would make it. Nights where grief wrapped around me like a blanket too heavy to shake off. Moments when cancer treatments left me weak and uncertain. Times when I asked God why me? and didn’t hear an answer right away. But through…

  • Why God Still Loves Imperfect People Like Me

    By Princess Crystal of| PrincessCrystalSays.com I’ve made mistakes. I’ve doubted. I’ve yelled at God in the dark and whispered prayers soaked in shame. I’ve walked through heartbreak, trauma, grief, and moments I’m not proud of. There were times I didn’t feel lovable—even to myself. But here’s what I’ve learned in the deepest places of my…

  • Being A Princess In God’s Eyes Saved Me

    By Princess Crystal of | PrincessCrystalSays.com There were days I didn’t feel like royalty. In fact, I felt the opposite—broken, rejected, tired, invisible. Life had handed me more pain than peace. People had left scars where there should have been love. And for a long time, I believed the lie that I wasn’t enough. But…

  • I Found My Voice Through Writing My Truth

    By Princess Crystal of | PrincessCrystalSays.com There was a time when I didn’t know how to speak up for myself. A time when I swallowed pain, stayed silent in suffering, and smiled through heartbreak just to keep the peace. But then something shifted. I picked up a pen, opened a blank screen, and let the…

  • Welcome to PrincessCrystalSays.com: A Kingdom of Real, Raw, and Relatable Truth

    By Princess Crystal of Princesscrystalsays.com Twelve years ago, I had a dream—and that dream became a website and blog that was called PrincessCrystalSays.com. It started with a simple idea: what if there was a place where people could come as they are, find comfort in real stories, and be reminded of their worth in God’s…

  • How to Beat Depression: Steps Toward Light in the Darkness

    By Princess Crystal| PrincessCrystalSays.com Let’s talk about something real. Depression is not just sadness. It’s not just a bad day. It’s a heavy fog that settles in and makes everything feel harder—getting up, eating, working, smiling… even just existing. I’ve faced that darkness. I’ve fought through it. And I know I’m not alone. If you’re…

  • Join the PrincessCrystalSays.com Community: Let’s Grow Together

    By Princess Crystal of Princesscrystalsays.com If you’ve ever read one of my blog posts and thought, “Wow, I needed that,” then you’re already part of the heart behind PrincessCrystalSays.com. This blog was never meant to be just me talking to you—it’s always been about creating a space where we can connect, relate, and walk through…

  • How PrincessCrystalSays.com Uses Social Media to Shine, Share & Connect

    By Princess Crystal of PrincessCrystalSays.com When I first created PrincessCrystalSays.com, I had no idea where it would lead. I just knew I had something to say—something real, raw, and relatable. What I didn’t expect was how powerful social media would become in helping me share my voice, grow my platform, and connect with amazing people…

  • 12 Years of PrincessCrystalSays.com: Real, Raw & Relatable

    Describe a risk you took that you do not regret. By Princess Crystal of PrincessCrystalSays.com Twelve years ago, I took a leap of faith. No map, no manual—just a heart full of stories and a spark that told me I had something to say. That’s when PrincessCrystalSays.com was born. What started as a simple website…

  • Healing From Church Hurt: Finding Faith After the Pain

    By Princess Crystal of PrincessCrystalSays.com There’s no hurt quite like church hurt—the kind that doesn’t just bruise your heart, but shakes your spirit. When people who claim to speak for God end up wounding you, it can leave you feeling betrayed, confused, and even ashamed for trusting in the first place. I’ve been there. Maybe…

  • Losing My Momma: Like Losing My Big Sister

    By Princess Crystal of PrincessCrystalSays.com Some people lose their mom. I lost my best friend, my big sister, and my mother all in one. You see, my grandparents raised me—so my momma wasn’t just “Mom.” She was more like the big sister I never had. We didn’t always see eye-to-eye (okay, we fought like sisters),…

  • 20 Years Cancer-Free: A Royal Anniversary

    By Crystal Amon | PrincessCrystalSays.com Today marks 20 years since I beat Stage 2B cervical cancer. Twenty years of life I wasn’t promised. Twenty years of breath, battles, breakthroughs, and blessings. Twenty years of walking in healing, holding onto hope, and wearing my invisible crown a little higher every day. I still remember the day…

  • Survivor, Student, Daughter of the King: My 20-Year Journey Through Cervical Cancer

    By Crystal Amon of PrincessCrystalSays.com Twenty years. It’s been two decades since I stared cancer in the face and told it, “You don’t get to win.” I was diagnosed with Stage 2B cervical cancer, and though the journey broke me in ways I can’t explain, it also built me. Into a woman of purpose. Into…

  • Missing My Papa: A Love That Never Leaves

    By Princess Crystal Princesscrystalsays.com Some people are born into your life. Others become it. For me, that person was my Papa. He wasn’t just the man who raised me—he was my best friend. My safe place. My protector. And out of the three of us kids… I was his favorite. Everyone knew it. He never…

  • Being One of God’s Imperfect Princesses

    By Crystal Amon AKA Princess Crystal of PrincessCrystalSays.com Let me tell you a secret. I’m a princess—but not the kind you see in perfect gowns and polished glass slippers. I’m the clumsy kind. The kind who trips on life’s dance floor, spills the tea (literally and figuratively), and sometimes wonders if her crown is even…

  • How the Holy Spirit Speaks to You: Is It Your Gut Feeling?

    By Princess Crystal PrincessCrystalSays.com Have you ever had a moment where something deep inside told you what to do—or not to do—and you couldn’t explain it? Maybe it was a strong sense of peace in a tough decision, a warning that made you pause, or a gentle nudge to reach out to someone. Many people…

  • What Is Eternal Life with Jesus and God?

    By Princess Crystal Princesscrystalsays.com Eternal life. It’s a phrase we hear in church, read in Scripture, and maybe even wonder about in quiet moments. But what does it really mean to have eternal life with Jesus and God? Is it just about heaven? Or is there more to it than that? Let’s dive into this…

  • What an Equal Relationship Looks Like — And How It Can Help You Blossom

    By Princess Crystal | PrincessCrystalSays.com We all dream of a love that lifts us up—a connection where we can grow, heal, and shine. But to truly thrive, that love must be built on equality. Not competition. Not control. Just two souls rising together. An equal relationship isn’t about splitting everything 50/50—it’s about mutual respect, support,…

  • Falling in Love with Yourself: A Sacred Homecoming

    By Princess Crystal | PrincessCrystalSays.com We spend so much of our lives searching for love—looking for it in other people, places, and promises. But the most powerful, transformative, and lasting love story you’ll ever experience is the one you write with yourself. Yes, sweet soul—you are worthy of your own love. What Does It Mean…

  • What’s So Special About God’s Love?

    By Princess Crystal | PrincessCrystalSays.com In a world that often feels uncertain, chaotic, or even cruel, there is one constant source of peace and truth we can always return to: God’s love. But what makes it so special—so sacred, so soul-soothing—that nothing else on Earth can compare? Let me tell you what I’ve learned, through…

  • Learning to Be Proud of Yourself: A Journey Back to Your Own Light

    By Princess Crystal | PrincessCrystalSays.com So many of us are taught to be humble, quiet, small. We’re told not to brag, not to shine too bright, not to speak too loudly about our accomplishments. Somewhere along the way, we start believing that being proud of ourselves is wrong—that it’s vanity, not value. But here’s the…

  • Riding With Tidbit Today

    Tidbit’s Big Adventure: A Day at the Doctor’s Office Today was a special kind of magical—because Tidbit, my sweet ESA (emotional support animal), got to take her very first ride in her brand-new pet backpack! This backpack isn’t just any carrier—it’s cozy, has several air vents for breathability, and a clear plastic front so she…

  • Finding True Love: What It Really Means and How to Recognize It

    We’ve all heard the stories. The fairy tales. The epic romances where two people find each other and suddenly everything just clicks. But what does it really mean to find true love? Is it destiny? Luck? Timing? In a world full of swipes, situationships, and short-term sparks, true love can feel like a myth. But…

  • Why I Collect Dragons: A Symbol of Strength and Magic

    Some people collect stamps. Others collect coins, crystals, or vintage books. But me? I collect dragons. Not just because they look fierce or mysterious (though they do), but because they mean something deeper to me. Dragons, to me, are more than mythical creatures—they are symbols of strength, resilience, and pure, untamed magic. They represent something…

  • The Magic of Connection: Cherish the People Who Light Up Your World

    Every now and then, life introduces us to someone who changes everything. It might not be obvious at first. Sometimes, they enter quietly—like a whisper instead of a storm. But their presence? It makes the world feel different. Warmer. Lighter. More magical. “There are people we meet in life that make everything seem magical. Cherish…

  • Stop Wishing—Start Becoming: A Wake-Up Call for Real Change

    We’ve all been there—staring out the window or scrolling through someone else’s highlight reel, wishing life looked different. Wishing we had more time, more energy, more success, more peace. But this quote hits with truth and urgency: “Stop wishing your life was better. Be better, act better, speak better, eat better, move better, start today.”…

  • Finding True Love: What It Really Means (And How to Know When You’ve Found It)

    True love. The words alone sound like a fairytale—magical, rare, almost too good to be real. But true love isn’t just something from storybooks. It’s real. It’s powerful. And most importantly, it’s possible. But here’s the secret: true love isn’t about perfection, sparks flying every moment, or grand gestures. It’s about connection, trust, and choosing…

  • Escaping Mental Abuse from a Parent: Finding Freedom and Healing

    When people think of abuse, they often imagine bruises or yelling—but mental abuse, especially when it comes from a parent, can be much harder to recognize and even harder to escape. It can be quiet, manipulative, and deeply embedded in the fabric of your life. And yet, it can leave scars just as deep as…

  • Recognizing the Signs of Domestic Violence and Abuse

    Domestic violence doesn’t always leave bruises. While physical abuse is often easier to recognize, emotional, verbal, and psychological abuse can be just as damaging—yet far more difficult to detect. Whether you’re concerned for yourself or someone you care about, understanding the signs of domestic violence is the first step toward safety and healing. What Is…

  • Blog Title: When the Red Flags Were Waving, But I Chose Blindness

    We always think we’ll see the signs. We tell ourselves we’re smart, intuitive, experienced. That we’ll never fall for the games or get caught in the same cycle again. But the truth is, sometimes we don’t want to see the red flags—because acknowledging them means letting go of something we desperately want to believe in.…

  • Finding Your Twin Flame: A Journey Within

    We often hear about soulmates—the idea of that one person who completes us. But then there’s something even deeper, more intense, more soul-shaking: the twin flame. A twin flame isn’t just a romantic partner or a kindred spirit. They are a mirror of your soul. The connection goes beyond chemistry or compatibility. It’s an undeniable…

  • Which Fantasy Animal Would Be Your Familiar?

    Which Fantasy Animal Would Be Your Familiar?

    Have you ever wandered through a fantasy novel and thought, “That creature would totally be my magical sidekick”? Same. Whether you’re a witch, sorceress, dragon rider, or book-loving mortal, you’ve probably imagined having a powerful, loyal, slightly snarky familiar by your side. So, what would your perfect fantasy familiar be? Let’s explore the possibilities and…

  • Becoming Dragon Strong

    Becoming Dragon Strong

    There’s strong… and then there’s dragon strong. It’s not just about muscles or toughness. It’s about resilience, power, and unapologetic presence. It’s about knowing your worth, speaking your truth, and rising even when the world tries to burn you down. Dragon strong is a mindset. A movement. A whole transformation. What Does It Mean to…

  • 5 Self-Love Truths No One Ever Taught You

    5 Self-Love Truths No One Ever Taught You

    Let’s be real: most of us weren’t taught how to love ourselves. We were taught how to achieve, perform, please, and compare—but self-love? That part got left out of the curriculum. And while bubble baths and journaling are lovely (big fans over here!), real self-love runs much deeper than surface-level self-care. Here are 5 powerful…

  • Your Story Deserves to Be Told, Unfiltered

    Your Story Deserves to Be Told, Unfiltered

    You have a story. A real one. A messy one. A sacred, brave, wild, still-unfolding story. And it deserves to be told—unfiltered. Not just the polished parts. Not just the victories tied in bows. But the raw, real, you-made-it-through-this kind of truth that lives in your bones. Because someone out there needs it. And so…

  • Healing Generational Wounds with Soul Energy Work

    Healing Generational Wounds with Soul Energy Work

    Some wounds aren’t just yours. They echo through bloodlines. They live in your bones. They show up in the way you love, trust, parent, react, or hold yourself back. These are generational wounds—patterns, pain, and beliefs passed down from ancestors who never got the chance to heal. But here’s the miracle: You can break the…

  • Heal Your Soul’s Past Pain with This Process

    Heal Your Soul’s Past Pain with This Process

    We all carry something. Old wounds. Deep heartbreaks. Silent disappointments. Things we never got to say. Moments we wish we could erase. You may smile through the pain. Function through the grief. Succeed on the surface while silently aching on the inside. But your soul knows. It remembers every scar, every loss, every betrayal. And…

  • How to Love Yourself Without Apology

    How to Love Yourself Without Apology

    Let’s get one thing straight: Loving yourself isn’t selfish. It’s necessary. But in a world that profits off your insecurity, your silence, and your need for approval, self-love can feel like rebellion. Especially when you’re used to shrinking, pleasing, or putting everyone else first. So let’s change that. It’s time to stop apologizing for who…

  • Start Believing in Yourself—Here’s How to Begin

    Start Believing in Yourself—Here’s How to Begin

    You want to believe in yourself. You want to feel confident when you walk into the room, when you speak your truth, when you go after what you want. But maybe that belief feels a little out of reach right now. Maybe you’ve been doubted. Disappointed. Rejected. Maybe life knocked you down so many times,…

  • The Morning Routine That Builds Confidence Fast

    The Morning Routine That Builds Confidence Fast

    Confidence isn’t something you’re born with—it’s something you build, one decision at a time. And guess what? It starts the moment you wake up. If you’ve been feeling unsure of yourself lately or like life is running you instead of the other way around, it might be time to rethink your mornings. Because the right…

  • Feeling Stuck? These 5 Habits Will Change You

    Feeling Stuck? These 5 Habits Will Change You

    Ever feel like your life is on pause while everyone else is hitting fast-forward? You’re trying. You’re showing up. But still… nothing’s moving. Feeling stuck isn’t always about laziness or lack of effort. Sometimes, it’s a sign you’re living on autopilot—repeating the same thoughts, routines, and reactions without realizing it. But here’s the truth: you’re…

  • Feeling Lost? Read This Before You Give Up

    Feeling Lost? Read This Before You Give Up

    Let’s be honest—feeling lost sucks. It’s that aching sense of disconnection, like the world is spinning and you’ve stepped off the ride. Your goals seem blurry. Your energy is drained. You look around and wonder, “How did I get here?” or worse—“What’s the point?” If that’s you right now, pause before you throw in the…

  • How Freelance Writers Get Tricked Into Working for Free

    How Freelance Writers Get Tricked Into Working for Free

    If you’re a freelance writer, you’ve probably heard it before: “We can’t pay you now, but the exposure will be great!” Or maybe you’ve agreed to a trial piece, only to see it published without a dime in return. Welcome to the dark side of freelancing—where clever tactics trick writers into giving away their time,…

  • I Got Nominated for the Sunshine Blogger Award

    I Got Nominated for the Sunshine Blogger Award

    Thank you to Heather Congrove for nominating me for the “Sunshine Blogger Award”. I humbly accept the award and I do ask that you stop by her blog as well. Honestly, Heather is a talented also an “Sunshine Blogger Award” winner as well. She has several different blogs so check them all out. She’s a…

  • Navigating Recovery: 12-Steps Simplified: A No Bullshit Guide to 12-Step Success and Thriving in Recovery

    Navigating Recovery: 12-Steps Simplified: A No Bullshit Guide to 12-Step Success and Thriving in Recovery

    Buy your copy now! So, you’ve cycled through more self-destructive habits than a DJ spins tracks, and you’re stuck in that same relentless loop. Kicked the booze? Dumped the pills? Abandoned the needle? Tried to ditch the junk food, the dating disasters, or your gambling addiction? If that sounds like your broken record, then this…

  • Being Supportive, Not Critical: Strengthening Friendships with Grace

    Being Supportive, Not Critical: Strengthening Friendships with Grace

    Friendships are built on trust, understanding, and encouragement. However, being overly critical can damage these relationships, creating distance and hurt feelings. Instead of focusing on flaws, we should strive to be uplifting and supportive to our friends. Why Criticism Hurts Friendships 1. It Creates Insecurity – Constant criticism can make your friends feel inadequate or…

  • Is God Using You? Recognizing Your Divine Purpose

    Is God Using You? Recognizing Your Divine Purpose

    Have you ever wondered if God is using you? Whether in big ways or small, God has a plan for each of us. Sometimes, we may not even realize that He is working through us to fulfill His purpose. Signs That God Is Using You 1. You Feel Called to Help Others – If you…

  • Learning the True Meaning of Forgiveness

    Learning the True Meaning of Forgiveness

    Forgiveness is a word we hear often, yet truly understanding and embracing it can be one of the hardest journeys in life. It is more than just saying “I forgive you”—it is a deep, intentional process of releasing pain, resentment, and hurt in order to find peace and healing. What Is Forgiveness? Forgiveness is not…

  • Things to Be Grateful for Each Morning

    Things to Be Grateful for Each Morning

    Starting the day with gratitude can transform your mindset, improve your mood, and set a positive tone for everything that follows. No matter what challenges you face, there is always something to be thankful for. By focusing on the blessings in your life, you cultivate joy, peace, and resilience. What to Be Grateful for Each…

  • Getting Saved by Jesus: A Life-Changing Decision

    Getting Saved by Jesus: A Life-Changing Decision

    Salvation through Jesus Christ is the most important decision a person can make. It is the beginning of a transformed life, filled with hope, love, and the assurance of eternal life. But what does it mean to be saved, and how can you accept Jesus as your Lord and Savior? What Does It Mean to…

  • Understanding Emotional Abuse: What It Is and How It Affects You

    Understanding Emotional Abuse: What It Is and How It Affects You

    Emotional abuse is a silent, often unseen form of mistreatment that can be just as damaging as physical abuse. It erodes self-esteem, creates self-doubt, and leaves lasting scars that affect a person’s mental and emotional well-being. Unlike physical abuse, which leaves visible marks, emotional abuse wounds the mind and spirit, making it harder to recognize…

  • Pain Changes People

    Pain Changes People

    Pain is one of life’s most powerful teachers. It reshapes us, forces us to grow, and sometimes leaves scars that change how we see the world. Whether it’s emotional, physical, or spiritual, pain has a way of transforming who we are, how we think, and how we interact with others. How Pain Transforms Us 1.…

  • How To Overcome Negative Thoughts and Feelings

    Negative thoughts and feelings can weigh us down, affecting our mental, emotional, and even physical well-being. They can creep in quietly, shaping our perspectives and holding us back from experiencing joy, peace, and personal growth. While it’s natural to have moments of doubt, sadness, or frustration, learning how to manage and release these emotions is…

  • Living with Strife and How to Avoid It

    Living with Strife and How to Avoid It

    Strife is an inevitable part of life. Whether it stems from relationships, workplace challenges, or internal struggles, it can create stress, tension, and emotional exhaustion. However, while conflict is often unavoidable, the way we respond to it determines whether we live in peace or allow strife to control our lives. Understanding Strife Strife is more…

  • The Beauty of a Person’s Unique Character

    Which aspects do you think makes a person unique? Have you ever met someone whose presence just stands out? Not because of their looks or achievements, but because of something deeper—their character. A person’s overall character is what makes them truly unique, setting them apart in ways that can’t be imitated or replaced. What Makes…

  • Understanding Soul Ties: A Spiritual Connection

    Understanding Soul Ties: A Spiritual Connection

    Have you ever felt an unexplainable bond with someone, even long after they’ve left your life? This deep emotional and spiritual connection is often referred to as a soul tie. Soul ties are believed to form through close relationships, emotional experiences, and even spiritual encounters, leaving a lasting impact on our hearts and minds. What…

  • Friends vs. Self: Finding Balance in Connection and Solitude

    Friends vs. Self: Finding Balance in Connection and Solitude

    Life often presents us with two contrasting experiences—having friends but feeling disconnected from yourself or being alone and deeply in tune with who you are. Both situations come with their own struggles and lessons, and the key is learning how to balance external connections with inner peace. Having Friends But Losing Yourself Friendship is a…

  • Getting Help with Addiction: A Guide to Recovery

    Getting Help with Addiction: A Guide to Recovery

    Addiction can feel isolating, overwhelming, and impossible to overcome, but the truth is—help is available, and recovery is possible. Whether you’re struggling with substance abuse, gambling, food addiction, or any other form of dependency, taking the first step toward getting help is a courageous and life-changing decision. Here’s how you can seek support and start…

  • Life After Sobriety: Embracing a New Beginning

    Getting sober is an incredible accomplishment, but the journey doesn’t end there—it’s just the beginning of a new way of living. Life after sobriety is about more than just avoiding substances; it’s about rediscovering yourself, building meaningful relationships, and creating a future you’re proud of. While the road isn’t always easy, it is filled with…

  • Taming the Addictive Personality: Finding Balance and Self-Control

    Some people find themselves drawn to intense passions, habits, or even destructive behaviors more than others. If you have an addictive personality, you may feel like you’re constantly chasing something—whether it’s substances, work, relationships, or even hobbies. While having an addictive personality isn’t inherently bad, learning how to manage it can help you live a…

  • The Power of Thought: How Your Mind Shapes Your Words and Actions

    Have you ever noticed how your thoughts influence what you talk about and ultimately how you behave? The mind is a powerful force, shaping our reality through the beliefs we hold, the words we speak, and the actions we take. What we think, we become. Understanding this connection can help us take control of our…

  • Breaking Free: A Journey to Quit Smoking for Good

    Smoking is one of the toughest habits to break, but it’s also one of the most rewarding decisions you can make for your health and well-being. Whether you’ve been smoking for a few years or several decades, quitting is possible with the right mindset, strategy, and support system. If you’re thinking about quitting, or have…

  • The Battle Beyond the Flesh: Understanding Spiritual Warfare

    In the world we see, wars are fought with weapons, strategies, and armies. But beyond the physical realm, an even greater battle is taking place—a spiritual warfare that influences our thoughts, emotions, and choices every day. Whether you are aware of it or not, you are part of this battle, and understanding its nature is…

  • The Power of the Tongue: A Spiritual Perspective

    Words hold power—far more than we often realize. The tongue, though small, can build up or tear down, bless or curse, bring life or death. Throughout spiritual teachings, including the Bible, the power of words is emphasized as a force that shapes reality, influences destiny, and reflects the state of the heart. The Spiritual Significance…

  • The Power of Speaking Things Into Existence

    Have you ever noticed how the words you speak seem to shape your reality? Whether it’s a goal you confidently declare or a fear you constantly dwell on, your words carry power. The concept of “speaking things into existence” isn’t just a catchy phrase—it’s a principle rooted in faith, psychology, and even science. What Does…

  • Should You Put Your Higher Power First?

    In a world filled with responsibilities, relationships, and personal goals, it can be difficult to decide where to place your priorities. Many people of faith believe that putting their higher power first is the key to a fulfilling and balanced life. But what does that actually mean, and is it the right choice for you?…

  • Exercising Faith and Self-Control: Keys to a Balanced Life

    Faith and self-control are two powerful forces that shape our lives. Faith gives us hope, resilience, and a sense of purpose, while self-control empowers us to make wise decisions and stay on course. When these two qualities work together, they create a strong foundation for personal growth, stability, and success. The Power of Faith Faith…

  • Who Is Your Higher Power?

    The concept of a higher power is deeply personal and unique to each individual. For some, it is God in a religious sense; for others, it may be the universe, nature, love, or even the collective energy of humanity. The journey to discovering and defining a higher power is a reflection of our inner beliefs,…

  • Your Enemies Are Not Strangers

    We like to think that our enemies are faceless strangers—people we’ve never met, forces working against us from the shadows. But the truth is often more painful: our enemies are usually much closer than we think. The People Who Know You Best The most bitter conflicts don’t come from random outsiders; they come from those…

  • Faith Over Fear: Choosing Trust in Uncertain Times

    Life is full of uncertainties. Whether it’s challenges in our personal lives, struggles in our careers, or worries about the future, fear often finds a way to creep into our hearts. However, fear is not meant to control us. Instead, we are called to walk in faith—trusting that no matter what happens, we are never…

  • Why You Should Avoid Criticizing Others

    Criticism is often seen as a natural response when we notice flaws in others. However, constantly pointing out the mistakes or shortcomings of people around us can do more harm than good. While constructive feedback can be valuable, excessive or harsh criticism can damage relationships, lower morale, and create a negative atmosphere. Here’s why you…

  • Strife: The Poisonous Snake Attacking Your Life

    Imagine walking through a peaceful meadow, enjoying the beauty of life, when suddenly, a snake slithers out of the grass and strikes. Its fangs sink deep, injecting poison into your veins. Panic sets in. The venom spreads. Your heart races. This is what strife does to your life. Strife is a poisonous snake, lurking in…

  • How to Get Rid of Strife in Your Life

    Strife can feel like an ever-present storm, disrupting our peace, relationships, and mental well-being. Whether it’s conflict at work, tension in relationships, or internal struggles, finding ways to eliminate strife is essential for a happier and more fulfilling life. Here are practical steps to help you cultivate peace and let go of unnecessary turmoil. 1.…

  • Breaking Toxic Soul Contracts: A Guide to Spiritual Liberation

    Understanding Soul Contracts A soul contract is a spiritual agreement made before birth between souls to help each other grow and evolve. These contracts shape our relationships, lessons, and experiences in life. While many soul contracts are meant to teach us love, compassion, and strength, some can manifest as toxic relationships—draining, painful, and seemingly impossible…

  • How to Forgive Yourself for the Past and Move Forward

    We all have moments in life where we wish we had done things differently. Whether it’s a mistake, a regret, or a decision that hurt others or ourselves, the past can sometimes feel like a heavy burden. However, holding onto guilt and self-blame only keeps us trapped in a cycle of pain. Learning to forgive…

  • The Connection Between True Friends: A Bond That Stands the Test of Time

    Friendship is one of the most beautiful and meaningful relationships in life. But not all friendships are the same. While some may come and go, true friends form a deep, lasting connection that remains strong no matter the distance, time, or circumstances. The Foundation of True Friendship At the heart of every true friendship lies…

  • God Is Protecting You from Bad Friends Because He Has Heard Conversations You Haven’t

    There are times in life when friendships unexpectedly fade, people walk away, or relationships come to an end without explanation. It can be painful and confusing, but what if I told you that God is protecting you? What if he has heard conversations you weren’t meant to hear and seen actions you weren’t meant to…

  • Changing Your Circle of Friends

    Changing your circle of friends to surround yourself with good, positive people can be life-changing. Here are some steps to help you make this transition successfully: 1. Assess Your Current Circle • Take a close look at your current friends. • Identify those who uplift you and those who bring negativity. • Ask yourself: Do…

  • The Fastest Way to Stop Feeling Stuck

    We all have moments in life when we feel trapped, unmotivated, and unsure of what to do next. Whether it’s in your career, relationships, personal growth, or mental health, feeling stuck can be frustrating and exhausting. But the good news is—you don’t have to stay there. At PrincessCrystalSays.com, we believe that every obstacle is a…

  • How to Cope with Negative Feelings: Embracing Emotional Resilience

    We all experience negative feelings at some point in our lives. Whether it’s stress, anger, sadness, or anxiety, these emotions can often feel overwhelming. But the key to emotional well-being isn’t about avoiding negative feelings—it’s about learning how to cope with and manage them effectively. At PrincessCrystalSays.com, we believe that acknowledging and understanding your emotions…

  • Why It’s Important to Spay and Neuter Your Cats and Dogs

    As pet owners, we have a responsibility to ensure the well-being of our furry friends—and that includes being proactive about their health and the broader impact of pet overpopulation. One of the most important things we can do as responsible pet parents is to spay and neuter our cats and dogs. Not only does it…

  • Peace Over Conflict: Why Harmony Matters More Than Fighting

    In a world filled with differences, disagreements, and struggles for power, many believe that fighting is necessary to win battles—whether personal, political, or social. However, true strength lies not in conflict, but in peace. Choosing peace over fighting doesn’t mean being passive or weak; it means having the wisdom to seek resolution, understanding, and growth…

  • PrincessCrystalSays.com Partners with BrandShamans.com to Elevate Blogging and Branding

    Exciting news! PrincessCrystalSays.com is officially partnering with BrandShamans.com, a powerhouse in branding, content creation, and business transformation. This collaboration is set to bring more value to bloggers, entrepreneurs, and content creators looking to grow their influence and impact online. What Does This Partnership Mean? PrincessCrystalSays.com has always been dedicated to sharing engaging content on lifestyle,…

  • How to Get Mental Health Care: A Step-by-Step Guide

    Taking care of your mental health is just as important as looking after your physical well-being. Whether you’re struggling with anxiety, depression, stress, or other mental health concerns, seeking professional help is a strong and courageous step toward healing. However, many people don’t know where to start when looking for mental health care. In this…

  • How to Get a Legal Emotional Support Animal (ESA)

    Emotional Support Animals (ESAs) provide comfort, companionship, and emotional stability to individuals struggling with mental health conditions. Unlike service animals, ESAs do not require specialized training, but they do need to be legally recognized with proper documentation. If you’re considering getting an ESA, this guide will walk you through the legal process to ensure your…

  • Methadone for Addiction Treatment: What You Need to Know

    Methadone has been used for decades as an effective treatment for opioid addiction. As part of medication-assisted treatment (MAT), methadone helps individuals manage withdrawal symptoms and cravings, allowing them to focus on long-term recovery. However, there are many misconceptions about methadone, its effectiveness, and its risks. In this blog, we’ll explore what methadone is, how…

  • What Is Suboxone? A Comprehensive Guide

    Suboxone is a prescription medication commonly used to treat opioid dependence and addiction. It has become an essential tool in medication-assisted treatment (MAT), helping individuals reduce cravings, prevent withdrawal symptoms, and work toward long-term recovery. If you or someone you know is struggling with opioid addiction, understanding how Suboxone works can be an important step…

  • Don’t Let Fear Keep You from the Life You Deserve

    Fear is a powerful force. It whispers doubts in your ear, convinces you to play it safe, and keeps you trapped in situations that don’t serve you. It tells you that you’re not ready, not good enough, or that failure is too big of a risk. But the truth is, fear is often the only…

  • Finding Hope And Purpose After Hitting Rock Bottom

    Finding Hope And Purpose After Hitting Rock Bottom Hitting rock bottom is a phrase we often hear, but its meaning is deeply personal. It’s that moment when the weight of life feels unbearable, when hope seems out of reach, and when every step forward feels like an impossible task. But as painful as this place…

  • Common Myths About Addiction That Need To Be Debunked

    Addiction is one of the most misunderstood health conditions, surrounded by myths and misconceptions that perpetuate stigma and misinformation. These false beliefs can prevent people from seeking help, discourage loved ones from offering support, and block society from addressing addiction effectively. Let’s break down some of the most common myths about addiction and replace them…

  • Inspiring Quotes To Keep You Motivated In Recovery

    Recovery is a journey, not a destination. Along the way, there will be moments of triumph and moments of struggle. But no matter where you are in the process, the power of words can provide comfort, hope, and strength to keep moving forward. Here are some inspiring quotes to help guide you through the highs…