
Healing after trauma is not a straight path β itβs a journey made up of small, brave steps.
Thatβs why I created the Trauma-Aware Healing Journal, a 90-day guided workbook designed to support your healing process with safety, strength, and compassion.
Inside, youβll find:
π Daily affirmations to remind you that you are safe, strong, and enough.
βοΈ Unique reflection prompts every day to gently guide your healing journey.
ποΈ Weekly themes like grounding, resilience, letting go, and renewal.
π Lined journaling space for processing your thoughts and feelings.
This journal isnβt about rushing your healing β itβs about creating a safe, steady rhythm that lets you rebuild at your own pace.
π Why This Journal Matters
Too often, survivors are told to βmove onβ before theyβre ready. Healing requires time, compassion, and safe tools for reflection. This journal was designed with trauma awareness at its heart β so you can move gently, take breaks when needed, and return when youβre ready.
By the end of 90 days, youβll not only have a collection of personal reflections but also a deeper connection to your resilience, your growth, and your freedom.
π Get Your Copy
You can find the Trauma-Aware Healing Journal on my official bookshelf:
π Princess Crystal Says Bookshelf
Stay connected with me for more encouragement and new resources:
π§ princesscrystalsays@gmail.com
π PrincessCrystalSaysBookstore.com
π Facebook: Princess Crystal Says

With love & encouragement,
Crystal Amon
Princess Crystal Says π
Copyright 2025

Leave a comment