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A Gentle Companion for Your Healing Journey


Grief is a tender path. It reshapes our days, touches our hearts in unexpected ways, and reminds us of the depth of our love. While nothing can take away the ache of loss, having a safe place to process your thoughts and feelings can bring comfort.

That is why I created the Guided Grief Journal — a quiet space to sit with your memories, honor your emotions, and carry your loved one with you in new ways.

✍️ Why Journal Through Grief?

Sometimes the words we cannot say out loud can flow onto the page. Writing gives shape to what feels overwhelming. It helps us:

Express emotions safely Remember the moments we want to hold close Find hope, even in small ways Carry love forward into tomorrow

📖 What You’ll Find Inside

The Guided Grief Journal gently walks with you through six healing sections:

Naming Your Grief – Giving words to your loss

Memories & Moments – Holding close the love that remains The

Emotions of Grief – Exploring the feelings that rise and fall

Finding Comfort – Noticing what soothes your heart

Growth & Hope – Discovering small signs of light

Moving Forward with Love – Honoring their memory in daily life

Each section offers prompts, reflections, and space for you to write in your own way.

🌿 A Note for You

Your grief is unique, and so is your journey. This journal doesn’t give you rules — it gives you gentle invitations. It’s a companion, not a cure. As you write, may you find space for both your tears and your love.

📬 How to Begin

The Guided Grief Journal is now available.

📧 Email: princesscrystalsays@gmail.com

🌐 Website: www.princesscrystalsays.com

💜 Facebook: facebook.com/PrincessCrystalSays

By writing, you are not moving on — you are moving forward with love.

With love and light,

Crystal Amon

Copyright 2025

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